Josh Staten -
Ironman 70.3 North Carolina 2023
Quick facts
952/767/83All/Gender/AG
M25-29Age group
1425Bib number
USANationality
33:23 | 3:03:58 | 2:01:50 | 5:50:51 |
Compare Josh Staten with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -01:44 (52.) ● | -03:03 (370.) ● | -03:43 (464.) ● |
Transition | 00:39:31 | 00:06:08 | - | -01:46 (41.) ● | -02:24 (325.) ● | -02:28 (470.) ● | |
Bike | 17.5 km | 01:16:43 | 00:37:12 | 28.23 km/h | +00:17 (93.) ● | +00:45 (971.) ● | -00:25 (1209.) ● |
Bike | 17.8 km | 01:17:52 | 00:01:09 | 15.65 km/h | -00:01 (76.) ● | -00:01 (789.) ● | -00:03 (963.) ● |
Bike | 21.3 km | 01:24:26 | 00:06:34 | 31.98 km/h | -00:13 (79.) ● | -00:07 (841.) ● | -00:19 (1009.) ● |
Bike | 21.6 km | 01:25:01 | 00:00:35 | 30.86 km/h | -00:28 (77.) ● | -00:04 (786.) ● | -00:04 (957.) ● |
Bike | 53.5 km | 02:29:56 | 01:04:55 | 29.48 km/h | -00:58 (80.) ● | -00:08 (887.) ● | -02:32 (1103.) ● |
Bike | 82 km | 03:25:29 | 00:55:33 | 30.78 km/h | +00:54 (95.) ● | +02:06 (1049.) ● | +00:22 (1358.) ● |
Bike | 82.2 km | 03:25:51 | 00:00:22 | 32.73 km/h | +00:01 (124.) ● | +00:01 (1346.) ● | +00:01 (1879.) ● |
Bike | 90.2 km | 03:40:09 | 00:14:18 | 33.57 km/h | +00:11 (98.) ● | +00:29 (1036.) ● | +00:05 (1330.) ● |
Bike | 91.4 km | 03:43:29 | 00:03:20 | 21.6 km/h | +00:11 (119.) ● | +00:06 (1132.) ● | +00:02 (1478.) ● |
Bike | 91.4 km | 03:43:29 | 03:03:58 | 29.81 km/h | -00:06 (82.) ● | +03:07 (955.) ● | -02:53 (1196.) ● |
Transition | 03:49:01 | 00:05:32 | - | +00:09 (106.) ● | -00:08 (898.) ● | -00:07 (1316.) ● | |
Run | 2.8 km | 04:02:32 | 00:13:31 | 04:49 min/km | -02:16 (44.) ● | -02:59 (259.) ● | -03:35 (298.) ● |
Run | 3.3 km | 04:04:24 | 00:01:52 | 03:44 min/km | -00:14 (47.) ● | -00:20 (315.) ● | -00:25 (368.) ● |
Run | 5.7 km | 04:21:43 | 00:17:19 | 07:12 min/km | +03:06 (146.) ● | +02:28 (1269.) ● | +01:55 (1770.) ● |
Run | 10.2 km | 04:46:48 | 00:25:05 | 05:34 min/km | +00:04 (93.) ● | -01:02 (767.) ● | -02:02 (996.) ● |
Run | 14.6 km | 05:13:11 | 00:26:23 | 05:59 min/km | -00:08 (98.) ● | -01:31 (749.) ● | -02:30 (961.) ● |
Run | 17.1 km | 05:28:11 | 00:15:00 | 05:59 min/km | -00:10 (94.) ● | -00:58 (721.) ● | -01:29 (936.) ● |
Run | 17.5 km | 05:30:29 | 00:02:18 | 05:45 min/km | -00:06 (86.) ● | -00:13 (679.) ● | -00:18 (877.) ● |
Run | 20.9 km | 05:50:51 | 00:20:22 | 05:59 min/km | -00:56 (79.) ● | -02:16 (590.) ● | -02:59 (762.) ● |
Run | 20.9 km | 05:50:51 | 02:01:50 | 05:49 min/km | -00:40 (93.) ● | -06:51 (722.) ● | -11:23 (927.) ● |
Total | 114.2 km | 05:50:51 | 05:50:51 | 19.53 km/h | -04:07 (83.) ● | -09:19 (767.) ● | -20:34 (952.) ● |