Kai Vanbeek -
Ironman 70.3 North Carolina 2023

Quick facts

781/643/79All/Gender/AG

M50-54Age group

1438Bib number

USANationality


35:57	2:54:44	1:57:53	5:41:25

Compare Kai Vanbeek with other athletes!

1438 Vanbeek

1518 Grimley ×

1609 Wren ×

717 Bossom ×

1671 Batey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-01:27 (96.) ●	-00:29 (860.) ●	-01:09 (1125.) ●
Transition		00:43:02	00:07:05	-	-01:58 (59.) ●	-01:27 (562.) ●	-01:31 (809.) ●
Bike	17.5 km	01:19:25	00:36:23	28.86 km/h	+00:10 (115.) ●	-00:04 (864.) ●	-01:14 (1061.) ●
Bike	17.8 km	01:20:47	00:01:22	13.17 km/h	+00:12 (174.) ●	+00:12 (1433.) ●	+00:10 (2021.) ●
Bike	21.3 km	01:27:29	00:06:42	31.34 km/h	+00:03 (123.) ●	+00:01 (920.) ●	-00:11 (1131.) ●
Bike	21.6 km	01:28:04	00:00:35	30.86 km/h	-00:01 (95.) ●	-00:04 (680.) ●	-00:04 (808.) ●
Bike	53.5 km	02:28:31	01:00:27	31.66 km/h	-03:52 (83.) ●	-04:36 (583.) ●	-07:00 (672.) ●
Bike	82 km	03:20:47	00:52:16	32.72 km/h	-00:38 (108.) ●	-01:11 (793.) ●	-02:55 (972.) ●
Bike	82.2 km	03:21:07	00:00:20	36 km/h	±00:00 (94.) ●	-00:01 (664.) ●	-00:01 (794.) ●
Bike	90.2 km	03:34:11	00:13:04	36.73 km/h	-00:40 (77.) ●	-00:45 (543.) ●	-01:09 (631.) ●
Bike	91.4 km	03:37:46	00:03:35	20.09 km/h	+00:22 (167.) ●	+00:21 (1344.) ●	+00:17 (1851.) ●
Bike	91.4 km	03:37:46	02:54:44	31.38 km/h	-04:24 (98.) ●	-06:07 (728.) ●	-12:07 (867.) ●
Transition		03:43:32	00:05:46	-	-00:08 (107.) ●	+00:06 (956.) ●	+00:07 (1405.) ●
Run	2.8 km	03:58:39	00:15:07	05:23 min/km	-01:59 (63.) ●	-01:23 (583.) ●	-01:59 (727.) ●
Run	3.3 km	04:00:40	00:02:01	04:02 min/km	-00:15 (60.) ●	-00:11 (551.) ●	-00:16 (673.) ●
Run	5.7 km	04:14:48	00:14:08	05:53 min/km	-01:16 (78.) ●	-00:43 (731.) ●	-01:16 (930.) ●
Run	10.2 km	04:38:20	00:23:32	05:13 min/km	-03:33 (63.) ●	-02:35 (574.) ●	-03:35 (716.) ●
Run	14.6 km	05:03:38	00:25:18	05:45 min/km	-03:53 (68.) ●	-02:36 (617.) ●	-03:35 (784.) ●
Run	17.1 km	05:18:01	00:14:23	05:45 min/km	-02:17 (65.) ●	-01:35 (597.) ●	-02:06 (765.) ●
Run	17.5 km	05:20:19	00:02:18	05:45 min/km	-00:21 (67.) ●	-00:13 (660.) ●	-00:18 (852.) ●
Run	20.9 km	05:41:25	00:21:06	06:12 min/km	-02:41 (71.) ●	-01:32 (688.) ●	-02:15 (898.) ●
Run	20.9 km	05:41:25	01:57:53	05:38 min/km	-16:15 (66.) ●	-10:48 (613.) ●	-15:20 (782.) ●
Total	114.2 km	05:41:25	05:41:25	20.07 km/h	-24:12 (79.) ●	-18:45 (643.) ●	-30:00 (781.) ●

Ovr	Gen	Div	Name	#	AG
734	607	74	Matt Ferguson	2496	M50-54	USA	00:35:24	02:41:04	02:12:53	05:39:02
744	615	75	Shawn Lawson	881	M50-54	USA	00:31:46	02:46:34	02:07:52	05:39:30
751	621	76	Arsenio Naranjo	521	M50-54	USA	00:34:06	02:51:27	01:59:00	05:39:43
753	623	77	Mark Grimley	1518	M50-54	USA	00:35:19	02:47:02	02:05:17	05:39:53
755	624	78	Jason Wren	1609	M50-54	USA	00:34:00	02:51:36	02:07:05	05:39:54
781	643	79	Kai Vanbeek	1438	M50-54	USA	00:35:57	02:54:44	01:57:53	05:41:25
784	646	80	Mike Bossom	717	M50-54	USA	00:33:19	02:55:38	02:00:11	05:41:31
795	655	81	Derek Batey	1671	M50-54	USA	00:35:55	02:54:43	01:55:44	05:42:32
800	659	82	Dave Shelles	1656	M50-54	USA	00:32:43	02:57:43	02:00:50	05:42:45
804	661	83	Brian Baranowski	158	M50-54	USA	00:35:55	02:40:51	02:16:31	05:42:56