Sean Carano -
Ironman 70.3 North Carolina 2023

Quick facts

816/669/114All/Gender/AG

M40-44Age group

1453Bib number

USANationality


39:15	2:52:28	2:01:18	5:43:32

Compare Sean Carano with other athletes!

1453 Carano

2053 Cole ×

1772 Edwards ×

83 Foster ×

1266 Curtis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	+02:29 (193.) ●	+02:49 (1263.) ●	+02:09 (1782.) ●
Transition		00:45:45	00:06:30	-	-01:50 (76.) ●	-02:02 (417.) ●	-02:06 (602.) ●
Bike	17.5 km	01:19:56	00:34:11	30.72 km/h	-02:11 (91.) ●	-02:16 (551.) ●	-03:26 (629.) ●
Bike	17.8 km	01:21:04	00:01:08	15.88 km/h	-00:01 (108.) ●	-00:02 (663.) ●	-00:04 (805.) ●
Bike	21.3 km	01:27:22	00:06:18	33.33 km/h	-00:22 (109.) ●	-00:23 (626.) ●	-00:35 (713.) ●
Bike	21.6 km	01:27:58	00:00:36	30 km/h	±00:00 (131.) ●	-00:03 (835.) ●	-00:03 (1031.) ●
Bike	53.5 km	02:29:31	01:01:33	31.1 km/h	-02:48 (115.) ●	-03:30 (661.) ●	-05:54 (782.) ●
Bike	82 km	03:20:57	00:51:26	33.25 km/h	-01:23 (127.) ●	-02:01 (721.) ●	-03:45 (874.) ●
Bike	82.2 km	03:21:18	00:00:21	34.29 km/h	-00:01 (161.) ●	±00:00 (997.) ●	±00:00 (1297.) ●
Bike	90.2 km	03:35:09	00:13:51	34.66 km/h	+00:09 (143.) ●	+00:02 (872.) ●	-00:22 (1085.) ●
Bike	91.4 km	03:38:13	00:03:04	23.48 km/h	-00:07 (117.) ●	-00:10 (719.) ●	-00:14 (878.) ●
Bike	91.4 km	03:38:13	02:52:28	31.8 km/h	-06:44 (112.) ●	-08:23 (652.) ●	-14:23 (766.) ●
Transition		03:42:14	00:04:01	-	-01:17 (80.) ●	-01:39 (474.) ●	-01:38 (688.) ●
Run	2.8 km	03:57:23	00:15:09	05:24 min/km	-01:04 (104.) ●	-01:21 (591.) ●	-01:57 (735.) ●
Run	3.3 km	03:59:22	00:01:59	03:58 min/km	-00:12 (80.) ●	-00:13 (490.) ●	-00:18 (591.) ●
Run	5.7 km	04:12:40	00:13:18	05:32 min/km	-01:15 (89.) ●	-01:33 (521.) ●	-02:06 (637.) ●
Run	10.2 km	04:36:52	00:24:12	05:22 min/km	-01:26 (117.) ●	-01:55 (660.) ●	-02:55 (837.) ●
Run	14.6 km	05:02:52	00:26:00	05:54 min/km	-01:20 (125.) ●	-01:54 (711.) ●	-02:53 (907.) ●
Run	17.1 km	05:18:06	00:15:14	06:05 min/km	-00:30 (129.) ●	-00:44 (769.) ●	-01:15 (995.) ●
Run	17.5 km	05:20:32	00:02:26	06:05 min/km	-00:03 (139.) ●	-00:05 (828.) ●	-00:10 (1089.) ●
Run	20.9 km	05:43:32	00:23:00	06:45 min/km	+00:51 (153.) ●	+00:22 (919.) ●	-00:21 (1250.) ●
Run	20.9 km	05:43:32	02:01:18	05:48 min/km	-04:59 (124.) ●	-07:23 (708.) ●	-11:55 (909.) ●
Total	114.2 km	05:43:32	05:43:32	19.95 km/h	-12:21 (114.) ●	-16:38 (669.) ●	-27:53 (816.) ●

Ovr	Gen	Div	Name	#	AG
788	650	109	Troy Funck	279	M40-44	USA	00:35:04	02:44:44	02:09:47	05:41:50
793	653	110	James Kendel	949	M40-44	USA	00:35:56	02:55:26	01:56:09	05:42:18
796	656	111	Timothy Kmen	92	M40-44	USA	00:35:15	02:54:43	02:03:43	05:42:35
798	657	112	Joshua Cole	2053	M40-44	USA	00:31:23	02:57:40	02:03:30	05:42:40
803	660	113	Bobby Edwards	1772	M40-44	USA	00:33:24	03:08:54	01:47:13	05:42:55
816	669	114	Sean Carano	1453	M40-44	USA	00:39:15	02:52:28	02:01:18	05:43:32
824	673	115	Kevin Foster	83	M40-44	USA	00:31:03	03:08:33	01:53:31	05:44:01
825	674	116	Josh Curtis	1266	M40-44	USA	00:43:12	02:45:26	02:04:00	05:44:13
826	675	117	Todd Walker	1086	M40-44	USA	00:36:58	02:56:18	01:56:40	05:44:21
855	696	118	Aaron Horton	1508	M40-44	USA	00:38:57	03:01:37	01:50:57	05:46:00