Kelly Diggs -
Ironman 70.3 North Carolina 2023

Quick facts

1392/311/33All/Gender/AG

F50-54Age group

146Bib number

USANationality


38:43	2:57:11	2:32:34	6:19:28

Compare Kelly Diggs with other athletes!

146 Diggs

2138 Torres ×

802 Peterson ×

1525 Newman ×

532 Pavano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:43	00:38:43	02:02 min/100m	-00:30 (58.) ●	+00:23 (451.) ●	+01:37 (1700.) ●
Transition		00:45:12	00:06:29	-	-02:48 (15.) ●	-02:33 (129.) ●	-02:07 (593.) ●
Bike	17.5 km	01:19:48	00:34:36	30.35 km/h	-06:15 (10.) ●	-05:30 (85.) ●	-03:01 (709.) ●
Bike	17.8 km	01:20:49	00:01:01	17.7 km/h	-00:17 (1.) ●	-00:15 (22.) ●	-00:11 (267.) ●
Bike	21.3 km	01:27:24	00:06:35	31.9 km/h	-00:51 (20.) ●	-00:43 (148.) ●	-00:18 (1016.) ●
Bike	21.6 km	01:28:00	00:00:36	30 km/h	-00:05 (26.) ●	-00:04 (169.) ●	-00:03 (1009.) ●
Bike	53.5 km	02:31:12	01:03:12	30.28 km/h	-10:45 (18.) ●	-09:10 (150.) ●	-04:15 (945.) ●
Bike	82 km	03:24:23	00:53:11	32.15 km/h	-06:13 (25.) ●	-05:37 (190.) ●	-02:00 (1090.) ●
Bike	82.2 km	03:24:43	00:00:20	36 km/h	-00:02 (19.) ●	-00:02 (115.) ●	-00:01 (792.) ●
Bike	90.2 km	03:39:05	00:14:22	33.41 km/h	-00:46 (40.) ●	-00:39 (280.) ●	+00:09 (1365.) ●
Bike	91.4 km	03:42:23	00:03:18	21.82 km/h	-00:14 (36.) ●	-00:10 (280.) ●	±00:00 (1374.) ●
Bike	91.4 km	03:42:23	02:57:11	30.95 km/h	-25:28 (17.) ●	-22:10 (156.) ●	-09:40 (961.) ●
Transition		03:46:54	00:04:31	-	-02:05 (26.) ●	-01:24 (220.) ●	-01:08 (915.) ●
Run	2.8 km	04:06:30	00:19:36	07:00 min/km	-00:20 (56.) ●	+01:06 (469.) ●	+02:30 (1854.) ●
Run	3.3 km	04:09:11	00:02:41	05:22 min/km	+00:05 (70.) ●	+00:14 (526.) ●	+00:24 (1949.) ●
Run	5.7 km	04:27:03	00:17:52	07:26 min/km	-00:04 (59.) ●	+01:16 (483.) ●	+02:28 (1868.) ●
Run	10.2 km	04:58:21	00:31:18	06:57 min/km	-00:27 (54.) ●	+01:57 (456.) ●	+04:11 (1803.) ●
Run	14.6 km	05:33:12	00:34:51	07:55 min/km	+00:56 (61.) ●	+03:45 (502.) ●	+05:58 (1893.) ●
Run	17.1 km	05:51:28	00:18:16	07:18 min/km	-00:48 (46.) ●	+00:37 (424.) ●	+01:47 (1652.) ●
Run	17.5 km	05:54:22	00:02:54	07:15 min/km	-00:07 (46.) ●	+00:07 (425.) ●	+00:18 (1655.) ●
Run	20.9 km	06:19:28	00:25:06	07:22 min/km	-02:07 (42.) ●	+00:19 (403.) ●	+01:45 (1572.) ●
Run	20.9 km	06:19:28	02:32:34	07:17 min/km	-02:52 (55.) ●	+09:21 (454.) ●	+19:21 (1784.) ●
Total	114.2 km	06:19:28	06:19:28	18.06 km/h	-33:43 (33.) ●	-16:23 (311.) ●	+08:03 (1392.) ●

Ovr	Gen	Div	Name	#	AG
1297	276	28	Debra Lagrua	673	F50-54	USA	00:42:08	03:05:05	02:12:49	06:12:32
1308	280	29	Jennifer Myers	606	F50-54	USA	00:34:42	03:05:14	02:18:56	06:13:03
1326	286	30	Terry Hannaway	565	F50-54	USA	00:41:07	03:09:47	02:09:20	06:14:26
1330	287	31	Cora Torres	2138	F50-54	USA	00:36:21	02:55:21	02:35:03	06:14:37
1364	300	32	Megen Peterson	802	F50-54	USA	00:33:06	03:16:10	02:10:10	06:17:00
1392	311	33	Kelly Diggs	146	F50-54	USA	00:38:43	02:57:11	02:32:34	06:19:28
1412	320	34	Marcy Newman	1525	F50-54	USA	00:35:51	03:14:09	02:11:37	06:20:41
1413	321	35	Claudia Pavano	532	F50-54	USA	00:40:45	02:55:01	02:29:44	06:20:42
1441	335	36	Laura Fromdahl	1036	F50-54	USA	00:40:57	03:00:38	02:32:39	06:22:26
1488	352	37	Tess Lacabehodges	1416	F50-54	USA	00:36:31	03:25:08	02:12:39	06:25:43