Frances Recari -
Ironman 70.3 North Carolina 2023

Quick facts

1479/349/60All/Gender/AG

F45-49Age group

1480Bib number

GTMNationality


35:42	3:13:35	2:19:37	6:24:41

Compare Frances Recari with other athletes!

1480 Recari

471 Zilahi ×

1428 Gulliksen ×

1801 Holbrook ×

2334 Supko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-03:51 (27.) ●	-02:38 (231.) ●	-01:24 (1068.) ●
Transition		00:46:47	00:11:05	-	+02:09 (92.) ●	+02:03 (558.) ●	+02:29 (1926.) ●
Bike	17.5 km	01:27:47	00:41:00	25.61 km/h	+01:15 (74.) ●	+00:54 (435.) ●	+03:23 (1775.) ●
Bike	17.8 km	01:29:05	00:01:18	13.85 km/h	+00:01 (69.) ●	+00:02 (407.) ●	+00:06 (1745.) ●
Bike	21.3 km	01:36:31	00:07:26	28.25 km/h	+00:14 (71.) ●	+00:08 (426.) ●	+00:33 (1790.) ●
Bike	21.6 km	01:37:13	00:00:42	25.71 km/h	+00:03 (82.) ●	+00:02 (492.) ●	+00:03 (1909.) ●
Bike	53.5 km	02:45:43	01:08:30	27.94 km/h	-02:25 (59.) ●	-03:52 (297.) ●	+01:03 (1399.) ●
Bike	82 km	03:41:33	00:55:50	30.63 km/h	-01:34 (56.) ●	-02:58 (293.) ●	+00:39 (1397.) ●
Bike	82.2 km	03:41:55	00:00:22	32.73 km/h	+00:01 (79.) ●	±00:00 (419.) ●	+00:01 (1729.) ●
Bike	90.2 km	03:57:03	00:15:08	31.72 km/h	+00:24 (80.) ●	+00:07 (419.) ●	+00:55 (1735.) ●
Bike	91.4 km	04:00:22	00:03:19	21.71 km/h	-00:08 (54.) ●	-00:09 (292.) ●	+00:01 (1413.) ●
Bike	91.4 km	04:00:22	03:13:35	28.33 km/h	-02:09 (60.) ●	-05:46 (327.) ●	+06:44 (1495.) ●
Transition		04:05:04	00:04:42	-	-01:12 (36.) ●	-01:13 (244.) ●	-00:57 (988.) ●
Run	2.8 km	04:23:07	00:18:03	06:26 min/km	-00:33 (60.) ●	-00:27 (364.) ●	+00:57 (1562.) ●
Run	3.3 km	04:25:34	00:02:27	04:54 min/km	-00:01 (71.) ●	±00:00 (421.) ●	+00:10 (1677.) ●
Run	5.7 km	04:41:51	00:16:17	06:47 min/km	-00:21 (64.) ●	-00:19 (382.) ●	+00:53 (1565.) ●
Run	10.2 km	05:10:13	00:28:22	06:18 min/km	-01:16 (60.) ●	-00:59 (363.) ●	+01:15 (1515.) ●
Run	14.6 km	05:39:55	00:29:42	06:44 min/km	-01:34 (58.) ●	-01:24 (357.) ●	+00:49 (1452.) ●
Run	17.1 km	05:56:47	00:16:52	06:44 min/km	-00:48 (54.) ●	-00:47 (351.) ●	+00:23 (1416.) ●
Run	17.5 km	05:59:54	00:03:07	07:47 min/km	+00:21 (89.) ●	+00:20 (505.) ●	+00:31 (1849.) ●
Run	20.9 km	06:24:41	00:24:47	07:17 min/km	+00:04 (64.) ●	±00:00 (396.) ●	+01:26 (1543.) ●
Run	20.9 km	06:24:41	02:19:37	06:40 min/km	-04:08 (60.) ●	-03:36 (376.) ●	+06:24 (1514.) ●
Total	114.2 km	06:24:41	06:24:41	17.81 km/h	-09:11 (60.) ●	-11:10 (349.) ●	+13:16 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1423	326	55	Stephanie Richardson	2079	F45-49	USA	00:37:58	03:22:51	02:02:18	06:21:13
1431	328	56	Yasmin Wade	241	F45-49	USA	00:40:14	02:57:02	02:30:50	06:21:52
1437	332	57	Stephanie Hollis	1141	F45-49	USA	00:32:03	03:00:29	02:30:33	06:22:21
1456	339	58	Zsuzsanna Zilahi	471	F45-49	HUN	00:43:22	03:24:42	02:01:44	06:23:27
1457	340	59	Andrea Gulliksen	1428	F45-49	USA	00:39:36	03:21:35	02:05:19	06:23:30
1479	349	60	Frances Recari	1480	F45-49	GTM	00:35:42	03:13:35	02:19:37	06:24:41
1549	367	61	Laurie Holbrook	1801	F45-49	USA	00:39:25	03:28:23	02:09:28	06:30:33
1585	374	62	Stephanie Supko	2334	F45-49	USA	00:37:19	03:18:43	02:20:23	06:33:36
1612	381	63	Julie Springsteen	1840	F45-49	USA	00:42:33	02:55:16	02:47:51	06:35:50
1622	383	64	Andrea Berger	1715	F45-49	USA	00:35:27	03:11:09	02:38:08	06:36:39