Ryan Welborn -
Ironman 70.3 North Carolina 2023

Quick facts

1365/1031/172All/Gender/AG

M40-44Age group

1484Bib number

USANationality


33:52	3:09:53	2:19:40	6:17:03

Compare Ryan Welborn with other athletes!

1484 Welborn

1634 Pinto ×

2378 Schneider ×

559 Remy ×

1753 Bailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-02:54 (69.) ●	-02:34 (468.) ●	-03:14 (590.) ●
Transition		00:42:14	00:08:22	-	+00:02 (138.) ●	-00:10 (854.) ●	-00:14 (1233.) ●
Bike	17.5 km	01:20:30	00:38:16	27.44 km/h	+01:54 (168.) ●	+01:49 (1075.) ●	+00:39 (1391.) ●
Bike	17.8 km	01:21:46	00:01:16	14.21 km/h	+00:07 (186.) ●	+00:06 (1202.) ●	+00:04 (1591.) ●
Bike	21.3 km	01:28:46	00:07:00	30 km/h	+00:20 (173.) ●	+00:19 (1107.) ●	+00:07 (1433.) ●
Bike	21.6 km	01:29:23	00:00:37	29.19 km/h	+00:01 (151.) ●	-00:02 (954.) ●	-00:02 (1198.) ●
Bike	53.5 km	02:38:30	01:09:07	27.69 km/h	+04:46 (172.) ●	+04:04 (1094.) ●	+01:40 (1433.) ●
Bike	82 km	03:33:54	00:55:24	30.87 km/h	+02:35 (163.) ●	+01:57 (1034.) ●	+00:13 (1339.) ●
Bike	82.2 km	03:34:16	00:00:22	32.73 km/h	±00:00 (195.) ●	+00:01 (1265.) ●	+00:01 (1726.) ●
Bike	90.2 km	03:48:54	00:14:38	32.8 km/h	+00:56 (183.) ●	+00:49 (1159.) ●	+00:25 (1524.) ●
Bike	91.4 km	03:52:07	00:03:13	22.38 km/h	+00:02 (152.) ●	-00:01 (964.) ●	-00:05 (1233.) ●
Bike	91.4 km	03:52:07	03:09:53	28.88 km/h	+10:41 (168.) ●	+09:02 (1072.) ●	+03:02 (1396.) ●
Transition		03:57:23	00:05:16	-	-00:02 (137.) ●	-00:24 (835.) ●	-00:23 (1214.) ●
Run	2.8 km	04:14:30	00:17:07	06:06 min/km	+00:54 (172.) ●	+00:37 (1006.) ●	+00:01 (1346.) ●
Run	3.3 km	04:16:53	00:02:23	04:46 min/km	+00:12 (190.) ●	+00:11 (1144.) ●	+00:06 (1575.) ●
Run	5.7 km	04:32:59	00:16:06	06:42 min/km	+01:33 (190.) ●	+01:15 (1114.) ●	+00:42 (1525.) ●
Run	10.2 km	05:01:56	00:28:57	06:26 min/km	+03:19 (189.) ●	+02:50 (1146.) ●	+01:50 (1582.) ●
Run	14.6 km	05:33:12	00:31:16	07:06 min/km	+03:56 (190.) ●	+03:22 (1146.) ●	+02:23 (1588.) ●
Run	17.1 km	05:50:07	00:16:55	06:45 min/km	+01:11 (173.) ●	+00:57 (1031.) ●	+00:26 (1425.) ●
Run	17.5 km	05:52:45	00:02:38	06:35 min/km	+00:09 (163.) ●	+00:07 (999.) ●	+00:02 (1362.) ●
Run	20.9 km	06:17:03	00:24:18	07:08 min/km	+02:09 (178.) ●	+01:40 (1061.) ●	+00:57 (1476.) ●
Run	20.9 km	06:17:03	02:19:40	06:40 min/km	+13:23 (181.) ●	+10:59 (1098.) ●	+06:27 (1516.) ●
Total	114.2 km	06:17:03	06:17:03	18.17 km/h	+21:10 (172.) ●	+16:53 (1031.) ●	+05:38 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1338	1013	167	Matt Peter	2089	M40-44	USA	00:36:00	02:58:00	02:26:12	06:15:06
1346	1019	168	Brian Cline	1804	M40-44	USA	00:37:55	03:12:45	02:06:36	06:15:44
1349	1022	169	Ryan Sturm	1778	M40-44	USA	00:34:27	03:09:18	02:19:59	06:15:53
1359	1029	170	Juan Pinto	1634	M40-44	VEN	00:42:46	02:53:24	02:27:37	06:16:42
1361	1030	171	Scott Schneider	2378	M40-44	USA	00:41:19	03:14:40	02:06:10	06:16:49
1365	1031	172	Ryan Welborn	1484	M40-44	USA	00:33:52	03:09:53	02:19:40	06:17:03
1395	1047	173	Jason Remy	559	M40-44	USA	00:37:50	03:00:58	02:27:18	06:19:33
1410	1056	174	Brian Bailey	1753	M40-44	USA	00:33:48	03:07:44	02:27:02	06:20:30
1414	1057	175	Anthony Deboard	1477	M40-44	USA	00:38:11	03:29:05	01:55:17	06:20:43
1420	1061	176	David Raeman	653	M40-44	USA	00:34:34	03:16:42	02:15:04	06:20:57