John Witmer -
Ironman 70.3 North Carolina 2023
Quick facts
293/267/52All/Gender/AG
M35-39Age group
1493Bib number
USANationality
31:54 | 2:42:23 | 1:45:28 | 5:08:21 |
Compare John Witmer with other athletes!
1493 Witmer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -04:20 (18.) ● | -04:32 (178.) ● | -05:12 (213.) ● |
Transition | 00:37:47 | 00:05:53 | - | -02:09 (41.) ● | -02:39 (256.) ● | -02:43 (372.) ● | |
Bike | 17.5 km | 01:11:18 | 00:33:31 | 31.33 km/h | -02:18 (77.) ● | -02:56 (442.) ● | -04:06 (495.) ● |
Bike | 17.8 km | 01:12:20 | 00:01:02 | 17.42 km/h | -00:07 (50.) ● | -00:08 (292.) ● | -00:10 (321.) ● |
Bike | 21.3 km | 01:18:19 | 00:05:59 | 35.1 km/h | -00:30 (67.) ● | -00:42 (376.) ● | -00:54 (410.) ● |
Bike | 21.6 km | 01:18:57 | 00:00:38 | 28.42 km/h | +00:03 (160.) ● | -00:01 (1045.) ● | -00:01 (1335.) ● |
Bike | 53.5 km | 02:16:08 | 00:57:11 | 33.47 km/h | -06:45 (68.) ● | -07:52 (368.) ● | -10:16 (399.) ● |
Bike | 82 km | 03:04:17 | 00:48:09 | 35.51 km/h | -04:26 (75.) ● | -05:18 (409.) ● | -07:02 (447.) ● |
Bike | 82.2 km | 03:04:37 | 00:00:20 | 36 km/h | ±00:00 (117.) ● | -00:01 (677.) ● | -00:01 (811.) ● |
Bike | 90.2 km | 03:17:13 | 00:12:36 | 38.1 km/h | -01:03 (63.) ● | -01:13 (366.) ● | -01:37 (400.) ● |
Bike | 91.4 km | 03:20:10 | 00:02:57 | 24.41 km/h | -00:27 (90.) ● | -00:17 (519.) ● | -00:21 (606.) ● |
Bike | 91.4 km | 03:20:10 | 02:42:23 | 33.77 km/h | -15:33 (69.) ● | -18:28 (386.) ● | -24:28 (423.) ● |
Transition | 03:22:53 | 00:02:43 | - | -03:17 (19.) ● | -02:57 (94.) ● | -02:56 (164.) ● | |
Run | 2.8 km | 03:37:32 | 00:14:39 | 05:13 min/km | -01:04 (91.) ● | -01:51 (474.) ● | -02:27 (577.) ● |
Run | 3.3 km | 03:39:34 | 00:02:02 | 04:04 min/km | -00:05 (104.) ● | -00:10 (589.) ● | -00:15 (724.) ● |
Run | 5.7 km | 03:52:36 | 00:13:02 | 05:25 min/km | -01:07 (92.) ● | -01:49 (459.) ● | -02:22 (555.) ● |
Run | 10.2 km | 04:14:38 | 00:22:02 | 04:53 min/km | -02:50 (77.) ● | -04:05 (391.) ● | -05:05 (471.) ● |
Run | 14.6 km | 04:37:01 | 00:22:23 | 05:05 min/km | -04:13 (58.) ● | -05:31 (302.) ● | -06:30 (361.) ● |
Run | 17.1 km | 04:49:14 | 00:12:13 | 04:53 min/km | -03:04 (42.) ● | -03:45 (220.) ● | -04:16 (256.) ● |
Run | 17.5 km | 04:51:08 | 00:01:54 | 04:45 min/km | -00:32 (34.) ● | -00:37 (185.) ● | -00:42 (209.) ● |
Run | 20.9 km | 05:08:21 | 00:17:13 | 05:03 min/km | -04:45 (36.) ● | -05:25 (192.) ● | -06:08 (225.) ● |
Run | 20.9 km | 05:08:21 | 01:45:28 | 05:02 min/km | -17:40 (62.) ● | -23:13 (309.) ● | -27:45 (370.) ● |
Total | 114.2 km | 05:08:21 | 05:08:21 | 22.22 km/h | -42:59 (52.) ● | -51:49 (267.) ● | -01:03:04 (293.) ● |