Susan Lawless -
Ironman 70.3 North Carolina 2023

Quick facts

1152/226/18All/Gender/AG

F55-59Age group

1498Bib number

USANationality


39:25	2:56:51	2:12:51	6:02:17

Compare Susan Lawless with other athletes!

1498 Lawless

2038 Huis ×

1437 Potter ×

193 Cancel ×

1172 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	+00:25 (45.) ●	+01:05 (492.) ●	+02:19 (1805.) ●
Transition		00:47:27	00:08:02	-	-01:56 (19.) ●	-01:00 (290.) ●	-00:34 (1143.) ●
Bike	17.5 km	01:23:30	00:36:03	29.13 km/h	-03:40 (14.) ●	-04:03 (155.) ●	-01:34 (993.) ●
Bike	17.8 km	01:24:38	00:01:08	15.88 km/h	-00:08 (13.) ●	-00:08 (133.) ●	-00:04 (855.) ●
Bike	21.3 km	01:30:55	00:06:17	33.42 km/h	-00:57 (6.) ●	-01:01 (72.) ●	-00:36 (703.) ●
Bike	21.6 km	01:31:30	00:00:35	30.86 km/h	-00:05 (12.) ●	-00:05 (148.) ●	-00:04 (951.) ●
Bike	53.5 km	02:33:58	01:02:28	30.64 km/h	-09:43 (11.) ●	-09:54 (130.) ●	-04:59 (874.) ●
Bike	82 km	03:26:52	00:52:54	32.33 km/h	-05:38 (13.) ●	-05:54 (185.) ●	-02:17 (1061.) ●
Bike	82.2 km	03:27:13	00:00:21	34.29 km/h	-00:01 (31.) ●	-00:01 (338.) ●	±00:00 (1530.) ●
Bike	90.2 km	03:41:15	00:14:02	34.2 km/h	-00:55 (18.) ●	-00:59 (218.) ●	-00:11 (1181.) ●
Bike	91.4 km	03:44:18	00:03:03	23.61 km/h	-00:29 (12.) ●	-00:25 (134.) ●	-00:15 (864.) ●
Bike	91.4 km	03:44:18	02:56:51	31.01 km/h	-21:36 (13.) ●	-22:30 (151.) ●	-10:00 (941.) ●
Transition		03:49:26	00:05:08	-	-01:32 (16.) ●	-00:47 (301.) ●	-00:31 (1163.) ●
Run	2.8 km	04:06:10	00:16:44	05:58 min/km	-02:39 (15.) ●	-01:46 (264.) ●	-00:22 (1232.) ●
Run	3.3 km	04:08:25	00:02:15	04:30 min/km	-00:16 (18.) ●	-00:12 (298.) ●	-00:02 (1330.) ●
Run	5.7 km	04:23:41	00:15:16	06:21 min/km	-01:59 (15.) ●	-01:20 (295.) ●	-00:08 (1321.) ●
Run	10.2 km	04:50:48	00:27:07	06:01 min/km	-03:35 (18.) ●	-02:14 (314.) ●	±00:00 (1350.) ●
Run	14.6 km	05:20:09	00:29:21	06:40 min/km	-03:16 (21.) ●	-01:45 (340.) ●	+00:28 (1407.) ●
Run	17.1 km	05:36:50	00:16:41	06:40 min/km	-01:47 (22.) ●	-00:58 (332.) ●	+00:12 (1372.) ●
Run	17.5 km	05:39:22	00:02:32	06:20 min/km	-00:23 (17.) ●	-00:15 (285.) ●	-00:04 (1240.) ●
Run	20.9 km	06:02:17	00:22:55	06:44 min/km	-02:52 (19.) ●	-01:52 (292.) ●	-00:26 (1238.) ●
Run	20.9 km	06:02:17	02:12:51	06:21 min/km	-16:47 (17.) ●	-10:22 (311.) ●	-00:22 (1331.) ●
Total	114.2 km	06:02:17	06:02:17	18.91 km/h	-41:26 (18.) ●	-33:34 (226.) ●	-09:08 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1033	184	13	Beth Strauss	680	F55-59	USA	00:31:12	02:43:21	02:27:25	05:55:06
1056	192	14	Christine Olszanski	119	F55-59	USA	00:35:19	03:07:27	01:58:55	05:56:14
1080	201	15	Catherine Demet	2451	F55-59	USA	00:31:33	03:00:44	02:15:14	05:57:53
1121	214	16	Diane Huis	2038	F55-59	USA	00:38:40	03:02:44	02:06:10	06:00:21
1123	216	17	Michele Potter	1437	F55-59	USA	00:32:55	03:06:11	02:07:17	06:00:27
1152	226	18	Susan Lawless	1498	F55-59	USA	00:39:25	02:56:51	02:12:51	06:02:17
1256	259	19	Joanne Cancel	193	F55-59	USA	00:35:16	03:02:49	02:16:59	06:09:13
1279	270	20	Deborah Davis	1172	F55-59	USA	00:35:45	02:58:50	02:20:53	06:11:15
1362	298	21	Lou Ann Dixon	784	F55-59	USA	00:32:50	03:15:26	02:15:15	06:16:52
1382	307	22	Kristie Vanauken	2121	F55-59	USA	00:39:18	03:00:34	02:25:24	06:18:30