Thomas Gain -
Ironman 70.3 North Carolina 2023

Quick facts

2073/1451/175All/Gender/AG

M45-49Age group

1523Bib number

USANationality


35:05	3:46:40	2:44:22	7:24:28

Compare Thomas Gain with other athletes!

1523 Gain

1817 Terry ×

1419 Watts ×

747 Smith ×

1856 Faulkner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:05	00:35:05	01:50 min/100m	-01:52 (69.) ●	-01:21 (693.) ●	-02:01 (902.) ●
Transition		00:45:48	00:10:43	-	+02:05 (153.) ●	+02:11 (1267.) ●	+02:07 (1862.) ●
Bike	17.5 km	01:29:42	00:43:54	23.92 km/h	+08:02 (176.) ●	+07:27 (1457.) ●	+06:17 (2087.) ●
Bike	17.8 km	01:31:05	00:01:23	13.01 km/h	+00:14 (178.) ●	+00:13 (1475.) ●	+00:11 (2113.) ●
Bike	21.3 km	01:39:01	00:07:56	26.47 km/h	+01:16 (177.) ●	+01:15 (1457.) ●	+01:03 (2057.) ●
Bike	21.6 km	01:39:46	00:00:45	24 km/h	+00:09 (180.) ●	+00:06 (1496.) ●	+00:06 (2149.) ●
Bike	53.5 km	03:01:03	01:21:17	23.55 km/h	+17:26 (176.) ●	+16:14 (1461.) ●	+13:50 (2078.) ●
Bike	82 km	04:10:19	01:09:16	24.69 km/h	+16:35 (177.) ●	+15:49 (1512.) ●	+14:05 (2207.) ●
Bike	82.2 km	04:10:42	00:00:23	31.3 km/h	+00:01 (173.) ●	+00:02 (1443.) ●	+00:02 (2079.) ●
Bike	90.2 km	04:28:19	00:17:37	27.25 km/h	+04:02 (183.) ●	+03:48 (1527.) ●	+03:24 (2241.) ●
Bike	91.4 km	04:32:28	00:04:09	17.35 km/h	+01:00 (181.) ●	+00:55 (1528.) ●	+00:51 (2247.) ●
Bike	91.4 km	04:32:28	03:46:40	24.19 km/h	+48:45 (179.) ●	+45:49 (1502.) ●	+39:49 (2163.) ●
Transition		04:40:06	00:07:38	-	+02:15 (160.) ●	+01:58 (1294.) ●	+01:59 (1931.) ●
Run	2.8 km	05:03:33	00:23:27	08:22 min/km	+06:47 (178.) ●	+06:57 (1516.) ●	+06:21 (2215.) ●
Run	3.3 km	05:06:14	00:02:41	05:22 min/km	+00:28 (162.) ●	+00:29 (1379.) ●	+00:24 (1955.) ●
Run	5.7 km	05:25:50	00:19:36	08:09 min/km	+04:40 (173.) ●	+04:45 (1452.) ●	+04:12 (2085.) ●
Run	10.2 km	05:59:11	00:33:21	07:24 min/km	+07:12 (167.) ●	+07:14 (1380.) ●	+06:14 (1958.) ●
Run	14.6 km	06:34:12	00:35:01	07:57 min/km	+07:07 (163.) ●	+07:07 (1347.) ●	+06:08 (1908.) ●
Run	17.1 km	06:54:06	00:19:54	07:57 min/km	+03:58 (161.) ●	+03:56 (1329.) ●	+03:25 (1897.) ●
Run	17.5 km	06:57:18	00:03:12	08:00 min/km	+00:42 (159.) ●	+00:41 (1339.) ●	+00:36 (1917.) ●
Run	20.9 km	07:24:28	00:27:10	07:59 min/km	+04:26 (159.) ●	+04:32 (1290.) ●	+03:49 (1834.) ●
Run	20.9 km	07:24:28	02:44:22	07:51 min/km	+35:20 (170.) ●	+35:41 (1395.) ●	+31:09 (1984.) ●
Total	114.2 km	07:24:28	07:24:28	15.42 km/h	+01:26:33 (175.) ●	+01:24:18 (1451.) ●	+01:13:03 (2073.) ●

Ovr	Gen	Div	Name	#	AG
2003	1416	170	Chris Tomlinson	1021	M45-49	USA	00:35:13	03:27:30	02:52:23	07:16:00
2012	1422	171	Brett Lynn	1269	M45-49	USA	00:42:23	03:20:25	02:57:39	07:16:51
2053	1441	172	Jason Terry	1818	M45-49	USA	00:35:48	03:45:19	02:39:27	07:20:47
2054	1442	173	Christopher Terry	1817	M45-49	USA	00:35:50	03:45:26	02:39:27	07:20:50
2072	1450	174	James Watts	1419	M45-49	USA	00:39:52	03:44:07	02:33:56	07:24:19
2073	1451	175	Thomas Gain	1523	M45-49	USA	00:35:05	03:46:40	02:44:22	07:24:28
2089	1458	176	Raymond Smith	747	M45-49	USA	00:37:59	03:20:17	03:10:42	07:26:59
2199	1511	177	Lloyd Faulkner	1856	M45-49	USA	00:35:31	03:41:44	03:09:21	07:46:53
2224	1521	178	Justin Harrison	991	M45-49	USA	00:38:38	03:50:42	02:54:09	07:52:15
2228	1524	179	Matt Schorer	1365	M45-49	USA	00:42:47	03:30:24	03:22:00	07:53:27