James Ustby -
Ironman 70.3 North Carolina 2023
Quick facts
1636/1205/134All/Gender/AG
M25-29Age group
1539Bib number
USANationality
34:58 | 2:55:27 | 2:51:09 | 6:38:03 |
Compare James Ustby with other athletes!
1539 Ustby
2154 Kuehnert ×
107 Hosking ×
1685 Hartman ×
1407 Howard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -00:09 (83.) ● | -01:28 (669.) ● | -02:08 (867.) ● |
Transition | 00:44:04 | 00:09:06 | - | +01:12 (117.) ● | +00:34 (1006.) ● | +00:30 (1464.) ● | |
Bike | 17.5 km | 01:19:38 | 00:35:34 | 29.52 km/h | -01:21 (70.) ● | -00:53 (743.) ● | -02:03 (883.) ● |
Bike | 17.8 km | 01:20:51 | 00:01:13 | 14.79 km/h | +00:03 (98.) ● | +00:03 (1031.) ● | +00:01 (1328.) ● |
Bike | 21.3 km | 01:26:57 | 00:06:06 | 34.43 km/h | -00:41 (50.) ● | -00:35 (461.) ● | -00:47 (512.) ● |
Bike | 21.6 km | 01:27:32 | 00:00:35 | 30.86 km/h | -00:28 (70.) ● | -00:04 (733.) ● | -00:04 (880.) ● |
Bike | 53.5 km | 02:29:13 | 01:01:41 | 31.03 km/h | -04:12 (63.) ● | -03:22 (670.) ● | -05:46 (795.) ● |
Bike | 82 km | 03:21:43 | 00:52:30 | 32.57 km/h | -02:09 (75.) ● | -00:57 (818.) ● | -02:41 (1007.) ● |
Bike | 82.2 km | 03:22:04 | 00:00:21 | 34.29 km/h | ±00:00 (90.) ● | ±00:00 (1064.) ● | ±00:00 (1390.) ● |
Bike | 90.2 km | 03:36:12 | 00:14:08 | 33.96 km/h | +00:01 (86.) ● | +00:19 (972.) ● | -00:05 (1231.) ● |
Bike | 91.4 km | 03:39:31 | 00:03:19 | 21.71 km/h | +00:10 (117.) ● | +00:05 (1091.) ● | +00:01 (1417.) ● |
Bike | 91.4 km | 03:39:31 | 02:55:27 | 31.26 km/h | -08:37 (67.) ● | -05:24 (744.) ● | -11:24 (897.) ● |
Transition | 03:46:54 | 00:07:23 | - | +02:00 (136.) ● | +01:43 (1252.) ● | +01:44 (1870.) ● | |
Run | 2.8 km | 04:11:40 | 00:24:46 | 08:50 min/km | +08:59 (164.) ● | +08:16 (1541.) ● | +07:40 (2270.) ● |
Run | 3.3 km | 04:14:39 | 00:02:59 | 05:58 min/km | +00:53 (159.) ● | +00:47 (1483.) ● | +00:42 (2150.) ● |
Run | 5.7 km | 04:36:49 | 00:22:10 | 09:14 min/km | +07:57 (164.) ● | +07:19 (1533.) ● | +06:46 (2263.) ● |
Run | 10.2 km | 05:14:23 | 00:37:34 | 08:20 min/km | +12:33 (161.) ● | +11:27 (1509.) ● | +10:27 (2202.) ● |
Run | 14.6 km | 05:48:30 | 00:34:07 | 07:45 min/km | +07:36 (147.) ● | +06:13 (1299.) ● | +05:14 (1831.) ● |
Run | 17.1 km | 06:08:29 | 00:19:59 | 07:59 min/km | +04:49 (149.) ● | +04:01 (1333.) ● | +03:30 (1911.) ● |
Run | 17.5 km | 06:11:38 | 00:03:09 | 07:52 min/km | +00:45 (146.) ● | +00:38 (1312.) ● | +00:33 (1878.) ● |
Run | 20.9 km | 06:38:03 | 00:26:25 | 07:46 min/km | +05:07 (144.) ● | +03:47 (1232.) ● | +03:04 (1739.) ● |
Run | 20.9 km | 06:38:03 | 02:51:09 | 08:11 min/km | +48:39 (157.) ● | +42:28 (1445.) ● | +37:56 (2094.) ● |
Total | 114.2 km | 06:38:03 | 06:38:03 | 17.21 km/h | +43:05 (134.) ● | +37:53 (1205.) ● | +26:38 (1636.) ● |