Lisa Barefoot -
Ironman 70.3 North Carolina 2023
Quick facts
938/159/8All/Gender/AG
F55-59Age group
155Bib number
USANationality
34:10 | 2:56:07 | 2:10:01 | 5:50:10 |
Compare Lisa Barefoot with other athletes!
155 Barefoot
1050 Younts ×
525 Wayne ×
219 Lilley ×
215 Tabor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -04:50 (13.) ● | -04:10 (135.) ● | -02:56 (669.) ● |
Transition | 00:39:46 | 00:05:36 | - | -04:22 (2.) ● | -03:26 (62.) ● | -03:00 (298.) ● | |
Bike | 17.5 km | 01:14:57 | 00:35:11 | 29.84 km/h | -04:32 (7.) ● | -04:55 (110.) ● | -02:26 (828.) ● |
Bike | 17.8 km | 01:16:07 | 00:01:10 | 15.43 km/h | -00:06 (19.) ● | -00:06 (177.) ● | -00:02 (1023.) ● |
Bike | 21.3 km | 01:22:31 | 00:06:24 | 32.81 km/h | -00:50 (9.) ● | -00:54 (98.) ● | -00:29 (829.) ● |
Bike | 21.6 km | 01:23:07 | 00:00:36 | 30 km/h | -00:04 (18.) ● | -00:04 (185.) ● | -00:03 (1055.) ● |
Bike | 53.5 km | 02:26:22 | 01:03:15 | 30.26 km/h | -08:56 (13.) ● | -09:07 (153.) ● | -04:12 (955.) ● |
Bike | 82 km | 03:18:44 | 00:52:22 | 32.65 km/h | -06:10 (12.) ● | -06:26 (165.) ● | -02:49 (988.) ● |
Bike | 82.2 km | 03:19:04 | 00:00:20 | 36 km/h | -00:02 (10.) ● | -00:02 (140.) ● | -00:01 (892.) ● |
Bike | 90.2 km | 03:32:57 | 00:13:53 | 34.57 km/h | -01:04 (16.) ● | -01:08 (196.) ● | -00:20 (1102.) ● |
Bike | 91.4 km | 03:35:53 | 00:02:56 | 24.55 km/h | -00:36 (7.) ● | -00:32 (70.) ● | -00:22 (580.) ● |
Bike | 91.4 km | 03:35:53 | 02:56:07 | 31.14 km/h | -22:20 (11.) ● | -23:14 (143.) ● | -10:44 (920.) ● |
Transition | 03:40:09 | 00:04:16 | - | -02:24 (9.) ● | -01:39 (188.) ● | -01:23 (795.) ● | |
Run | 2.8 km | 03:57:42 | 00:17:33 | 06:16 min/km | -01:50 (22.) ● | -00:57 (323.) ● | +00:27 (1446.) ● |
Run | 3.3 km | 03:59:52 | 00:02:10 | 04:20 min/km | -00:21 (13.) ● | -00:17 (210.) ● | -00:07 (1077.) ● |
Run | 5.7 km | 04:14:52 | 00:15:00 | 06:14 min/km | -02:15 (12.) ● | -01:36 (268.) ● | -00:24 (1249.) ● |
Run | 10.2 km | 04:40:28 | 00:25:36 | 05:41 min/km | -05:06 (11.) ● | -03:45 (221.) ● | -01:31 (1086.) ● |
Run | 14.6 km | 05:08:47 | 00:28:19 | 06:26 min/km | -04:18 (16.) ● | -02:47 (288.) ● | -00:34 (1251.) ● |
Run | 17.1 km | 05:24:46 | 00:15:59 | 06:23 min/km | -02:29 (16.) ● | -01:40 (271.) ● | -00:30 (1197.) ● |
Run | 17.5 km | 05:27:17 | 00:02:31 | 06:17 min/km | -00:24 (13.) ● | -00:16 (268.) ● | -00:05 (1208.) ● |
Run | 20.9 km | 05:50:10 | 00:22:53 | 06:43 min/km | -02:54 (18.) ● | -01:54 (289.) ● | -00:28 (1230.) ● |
Run | 20.9 km | 05:50:10 | 02:10:01 | 06:13 min/km | -19:37 (14.) ● | -13:12 (265.) ● | -03:12 (1233.) ● |
Total | 114.2 km | 05:50:10 | 05:50:10 | 19.57 km/h | -53:33 (8.) ● | -45:41 (159.) ● | -21:15 (938.) ● |