Jeff Stanek -
Ironman 70.3 North Carolina 2023
Quick facts
1924/1372/208All/Gender/AG
M35-39Age group
1557Bib number
USANationality
45:53 | 3:24:10 | 2:38:38 | 7:05:29 |
Compare Jeff Stanek with other athletes!
1557 Stanek
1312 Cook ×
1674 Stagliano ×
2405 Ash ×
848 Whitley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +09:39 (221.) ● | +09:27 (1503.) ● | +08:47 (2212.) ● |
Transition | 00:55:50 | 00:09:57 | - | +01:55 (181.) ● | +01:25 (1138.) ● | +01:21 (1679.) ● | |
Bike | 17.5 km | 01:39:31 | 00:43:41 | 24.04 km/h | +07:52 (210.) ● | +07:14 (1450.) ● | +06:04 (2073.) ● |
Bike | 17.8 km | 01:40:53 | 00:01:22 | 13.17 km/h | +00:13 (210.) ● | +00:12 (1446.) ● | +00:10 (2052.) ● |
Bike | 21.3 km | 01:48:15 | 00:07:22 | 28.51 km/h | +00:53 (196.) ● | +00:41 (1309.) ● | +00:29 (1749.) ● |
Bike | 21.6 km | 01:48:58 | 00:00:43 | 25.12 km/h | +00:08 (212.) ● | +00:04 (1442.) ● | +00:04 (2048.) ● |
Bike | 53.5 km | 03:05:21 | 01:16:23 | 25.06 km/h | +12:27 (196.) ● | +11:20 (1345.) ● | +08:56 (1862.) ● |
Bike | 82 km | 04:01:30 | 00:56:09 | 30.45 km/h | +03:34 (163.) ● | +02:42 (1092.) ● | +00:58 (1430.) ● |
Bike | 82.2 km | 04:01:50 | 00:00:20 | 36 km/h | ±00:00 (140.) ● | -00:01 (873.) ● | -00:01 (1102.) ● |
Bike | 90.2 km | 04:16:49 | 00:14:59 | 32.04 km/h | +01:20 (183.) ● | +01:10 (1246.) ● | +00:46 (1672.) ● |
Bike | 91.4 km | 04:20:00 | 00:03:11 | 22.62 km/h | -00:13 (152.) ● | -00:03 (931.) ● | -00:07 (1181.) ● |
Bike | 91.4 km | 04:20:00 | 03:24:10 | 26.86 km/h | +26:14 (188.) ● | +23:19 (1282.) ● | +17:19 (1748.) ● |
Transition | 04:26:51 | 00:06:51 | - | +00:51 (185.) ● | +01:11 (1182.) ● | +01:12 (1755.) ● | |
Run | 2.8 km | 04:45:51 | 00:19:00 | 06:47 min/km | +03:17 (199.) ● | +02:30 (1274.) ● | +01:54 (1753.) ● |
Run | 3.3 km | 04:48:31 | 00:02:40 | 05:20 min/km | +00:33 (208.) ● | +00:28 (1373.) ● | +00:23 (1942.) ● |
Run | 5.7 km | 05:06:55 | 00:18:24 | 07:39 min/km | +04:15 (212.) ● | +03:33 (1374.) ● | +03:00 (1936.) ● |
Run | 10.2 km | 05:40:24 | 00:33:29 | 07:26 min/km | +08:37 (211.) ● | +07:22 (1386.) ● | +06:22 (1970.) ● |
Run | 14.6 km | 06:14:57 | 00:34:33 | 07:51 min/km | +07:57 (204.) ● | +06:39 (1322.) ● | +05:40 (1867.) ● |
Run | 17.1 km | 06:34:18 | 00:19:21 | 07:44 min/km | +04:04 (199.) ● | +03:23 (1278.) ● | +02:52 (1811.) ● |
Run | 17.5 km | 06:37:24 | 00:03:06 | 07:45 min/km | +00:40 (197.) ● | +00:35 (1292.) ● | +00:30 (1842.) ● |
Run | 20.9 km | 07:05:29 | 00:28:05 | 08:15 min/km | +06:07 (210.) ● | +05:27 (1343.) ● | +04:44 (1926.) ● |
Run | 20.9 km | 07:05:29 | 02:38:38 | 07:35 min/km | +35:30 (205.) ● | +29:57 (1337.) ● | +25:25 (1893.) ● |
Total | 114.2 km | 07:05:29 | 07:05:29 | 16.1 km/h | +01:14:09 (208.) ● | +01:05:19 (1372.) ● | +54:04 (1924.) ● |