Jessica Veneziano-Lemos -
Ironman 70.3 North Carolina 2023

Quick facts

2321/694/111All/Gender/AG

F40-44Age group

1566Bib number

USANationality


45:58	4:08:43	3:08:52	8:22:35

Compare Jessica Veneziano-Lemos with other athletes!

1566 Veneziano-Lemos

1561 Middleton ×

1564 Mauzy ×

442 Tuck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+07:08 (103.) ●	+07:38 (654.) ●	+08:52 (2216.) ●
Transition		00:57:19	00:11:21	-	+02:21 (90.) ●	+02:19 (579.) ●	+02:45 (1967.) ●
Bike	17.5 km	01:45:44	00:48:25	21.69 km/h	+08:42 (108.) ●	+08:19 (679.) ●	+10:48 (2285.) ●
Bike	17.8 km	01:47:12	00:01:28	12.27 km/h	+00:12 (106.) ●	+00:12 (657.) ●	+00:16 (2242.) ●
Bike	21.3 km	01:56:20	00:09:08	22.99 km/h	+01:54 (110.) ●	+01:50 (694.) ●	+02:15 (2308.) ●
Bike	21.6 km	01:57:09	00:00:49	22.04 km/h	+00:10 (108.) ●	+00:09 (684.) ●	+00:10 (2302.) ●
Bike	53.5 km	03:30:23	01:33:14	20.53 km/h	+21:50 (110.) ●	+20:52 (692.) ●	+25:47 (2308.) ●
Bike	82 km	04:43:31	01:13:08	23.38 km/h	+15:15 (109.) ●	+14:20 (677.) ●	+17:57 (2275.) ●
Bike	82.2 km	04:43:56	00:00:25	28.8 km/h	+00:04 (106.) ●	+00:03 (673.) ●	+00:04 (2263.) ●
Bike	90.2 km	05:02:00	00:18:04	26.57 km/h	+03:13 (105.) ●	+03:03 (674.) ●	+03:51 (2266.) ●
Bike	91.4 km	05:06:02	00:04:02	17.85 km/h	+00:35 (103.) ●	+00:34 (635.) ●	+00:44 (2205.) ●
Bike	91.4 km	05:06:02	04:08:43	22.05 km/h	+51:55 (108.) ●	+49:22 (683.) ●	+01:01:52 (2299.) ●
Transition		05:13:43	00:07:41	-	+02:01 (92.) ●	+01:46 (578.) ●	+02:02 (1945.) ●
Run	2.8 km	05:37:23	00:23:40	08:27 min/km	+05:08 (103.) ●	+05:10 (646.) ●	+06:34 (2226.) ●
Run	3.3 km	05:40:41	00:03:18	06:36 min/km	+00:51 (108.) ●	+00:51 (674.) ●	+01:01 (2268.) ●
Run	5.7 km	06:02:48	00:22:07	09:12 min/km	+05:36 (105.) ●	+05:31 (669.) ●	+06:43 (2260.) ●
Run	10.2 km	06:42:26	00:39:38	08:48 min/km	+10:31 (105.) ●	+10:17 (662.) ●	+12:31 (2258.) ●
Run	14.6 km	07:23:31	00:41:05	09:20 min/km	+10:05 (104.) ●	+09:59 (657.) ●	+12:12 (2230.) ●
Run	17.1 km	07:46:28	00:22:57	09:10 min/km	+05:14 (99.) ●	+05:18 (648.) ●	+06:28 (2198.) ●
Run	17.5 km	07:50:21	00:03:53	09:42 min/km	+01:06 (108.) ●	+01:06 (690.) ●	+01:17 (2272.) ●
Run	20.9 km	08:22:35	00:32:14	09:28 min/km	+07:32 (103.) ●	+07:27 (663.) ●	+08:53 (2224.) ●
Run	20.9 km	08:22:35	03:08:52	09:02 min/km	+46:03 (105.) ●	+45:39 (669.) ●	+55:39 (2253.) ●
Total	114.2 km	08:22:35	08:22:35	13.63 km/h	+01:49:28 (111.) ●	+01:46:44 (694.) ●	+02:11:10 (2321.) ●

Ovr	Gen	Div	Name	#	AG
2298	676	106	Alissa Gallagher	771	F40-44	USA	00:41:16	03:39:05	03:36:32	08:14:11
2305	681	107	Olivia Degenkolb	2510	F40-44	USA	00:35:01	04:23:49	02:46:13	08:16:10
2315	689	108	Crystal Meerendonk	1735	F40-44	USA	00:41:34	04:04:39	03:16:36	08:20:15
2318	692	109	Elizabeth Middleton	1561	F40-44	USA	00:49:31	04:09:01	03:00:20	08:21:11
2319	693	110	Ally Mauzy	1564	F40-44	USA	00:45:06	04:08:45	03:00:21	08:21:13
2321	694	111	Jessica Veneziano-Lemos	1566	F40-44	USA	00:45:58	04:08:43	03:08:52	08:22:35
2341	711	112	Allison Tuck	442	F40-44	USA	00:42:52	04:05:54	03:45:31	08:51:24