Ryan Johnson -
Ironman 70.3 North Carolina 2023
Quick facts
212/198/18All/Gender/AG
M45-49Age group
1586Bib number
USANationality
32:32 | 2:35:36 | 1:43:14 | 5:01:25 |
Compare Ryan Johnson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -04:25 (16.) ● | -03:54 (248.) ● | -04:34 (301.) ● |
Transition | 00:38:51 | 00:06:19 | - | -02:19 (35.) ● | -02:13 (371.) ● | -02:17 (539.) ● | |
Bike | 17.5 km | 01:10:19 | 00:31:28 | 33.37 km/h | -04:24 (21.) ● | -04:59 (202.) ● | -06:09 (214.) ● |
Bike | 17.8 km | 01:11:21 | 00:01:02 | 17.42 km/h | -00:07 (30.) ● | -00:08 (296.) ● | -00:10 (326.) ● |
Bike | 21.3 km | 01:17:01 | 00:05:40 | 37.06 km/h | -01:00 (17.) ● | -01:01 (182.) ● | -01:13 (189.) ● |
Bike | 21.6 km | 01:17:33 | 00:00:32 | 33.75 km/h | -00:04 (32.) ● | -00:07 (308.) ● | -00:07 (339.) ● |
Bike | 53.5 km | 02:11:39 | 00:54:06 | 35.38 km/h | -09:45 (17.) ● | -10:57 (162.) ● | -13:21 (170.) ● |
Bike | 82 km | 02:58:14 | 00:46:35 | 36.71 km/h | -06:06 (35.) ● | -06:52 (280.) ● | -08:36 (301.) ● |
Bike | 82.2 km | 02:58:36 | 00:00:22 | 32.73 km/h | ±00:00 (160.) ● | +00:01 (1258.) ● | +00:01 (1718.) ● |
Bike | 90.2 km | 03:11:32 | 00:12:56 | 37.11 km/h | -00:39 (63.) ● | -00:53 (489.) ● | -01:17 (554.) ● |
Bike | 91.4 km | 03:14:27 | 00:02:55 | 24.69 km/h | -00:14 (55.) ● | -00:19 (470.) ● | -00:23 (539.) ● |
Bike | 91.4 km | 03:14:27 | 02:35:36 | 35.24 km/h | -22:19 (23.) ● | -25:15 (219.) ● | -31:15 (231.) ● |
Transition | 03:18:11 | 00:03:44 | - | -01:39 (44.) ● | -01:56 (388.) ● | -01:55 (562.) ● | |
Run | 2.8 km | 03:31:29 | 00:13:18 | 04:45 min/km | -03:22 (15.) ● | -03:12 (225.) ● | -03:48 (254.) ● |
Run | 3.3 km | 03:33:17 | 00:01:48 | 03:36 min/km | -00:25 (23.) ● | -00:24 (227.) ● | -00:29 (255.) ● |
Run | 5.7 km | 03:45:04 | 00:11:47 | 04:54 min/km | -03:09 (19.) ● | -03:04 (214.) ● | -03:37 (239.) ● |
Run | 10.2 km | 04:05:20 | 00:20:16 | 04:30 min/km | -05:53 (20.) ● | -05:51 (211.) ● | -06:51 (239.) ● |
Run | 14.6 km | 04:27:12 | 00:21:52 | 04:58 min/km | -06:02 (23.) ● | -06:02 (254.) ● | -07:01 (298.) ● |
Run | 17.1 km | 04:39:56 | 00:12:44 | 05:05 min/km | -03:12 (29.) ● | -03:14 (295.) ● | -03:45 (354.) ● |
Run | 17.5 km | 04:42:01 | 00:02:05 | 05:12 min/km | -00:25 (40.) ● | -00:26 (384.) ● | -00:31 (475.) ● |
Run | 20.9 km | 05:01:25 | 00:19:24 | 05:42 min/km | -03:20 (45.) ● | -03:14 (453.) ● | -03:57 (570.) ● |
Run | 20.9 km | 05:01:25 | 01:43:14 | 04:56 min/km | -25:48 (25.) ● | -25:27 (262.) ● | -29:59 (308.) ● |
Total | 114.2 km | 05:01:25 | 05:01:25 | 22.73 km/h | -56:30 (18.) ● | -58:45 (198.) ● | -01:10:00 (212.) ● |