Jon Graham -
Ironman 70.3 North Carolina 2023
Quick facts
724/602/106All/Gender/AG
M35-39Age group
160Bib number
USANationality
37:53 | 2:45:42 | 1:57:08 | 5:38:05 |
Compare Jon Graham with other athletes!
160 Graham
1128 Hurley ×
785 Hetherman ×
968 Fischetti ×
2319 McKenney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | +01:39 (166.) ● | +01:27 (1121.) ● | +00:47 (1549.) ● |
Transition | 00:47:45 | 00:09:52 | - | +01:50 (178.) ● | +01:20 (1127.) ● | +01:16 (1657.) ● | |
Bike | 17.5 km | 01:21:25 | 00:33:40 | 31.19 km/h | -02:09 (80.) ● | -02:47 (468.) ● | -03:57 (525.) ● |
Bike | 17.8 km | 01:22:31 | 00:01:06 | 16.36 km/h | -00:03 (83.) ● | -00:04 (524.) ● | -00:06 (610.) ● |
Bike | 21.3 km | 01:28:50 | 00:06:19 | 33.25 km/h | -00:10 (107.) ● | -00:22 (637.) ● | -00:34 (731.) ● |
Bike | 21.6 km | 01:29:24 | 00:00:34 | 31.76 km/h | -00:01 (88.) ● | -00:05 (523.) ● | -00:05 (605.) ● |
Bike | 53.5 km | 02:28:12 | 00:58:48 | 32.55 km/h | -05:08 (76.) ● | -06:15 (464.) ● | -08:39 (522.) ● |
Bike | 82 km | 03:17:42 | 00:49:30 | 34.55 km/h | -03:05 (92.) ● | -03:57 (548.) ● | -05:41 (632.) ● |
Bike | 82.2 km | 03:18:02 | 00:00:20 | 36 km/h | ±00:00 (109.) ● | -00:01 (630.) ● | -00:01 (747.) ● |
Bike | 90.2 km | 03:30:50 | 00:12:48 | 37.5 km/h | -00:51 (74.) ● | -01:01 (428.) ● | -01:25 (480.) ● |
Bike | 91.4 km | 03:33:27 | 00:02:37 | 27.52 km/h | -00:47 (21.) ● | -00:37 (96.) ● | -00:41 (98.) ● |
Bike | 91.4 km | 03:33:27 | 02:45:42 | 33.1 km/h | -12:14 (81.) ● | -15:09 (472.) ● | -21:09 (533.) ● |
Transition | 03:40:57 | 00:07:30 | - | +01:30 (193.) ● | +01:50 (1270.) ● | +01:51 (1895.) ● | |
Run | 2.8 km | 03:56:10 | 00:15:13 | 05:26 min/km | -00:30 (114.) ● | -01:17 (608.) ● | -01:53 (755.) ● |
Run | 3.3 km | 03:58:17 | 00:02:07 | 04:14 min/km | ±00:00 (127.) ● | -00:05 (728.) ● | -00:10 (924.) ● |
Run | 5.7 km | 04:12:10 | 00:13:53 | 05:47 min/km | -00:16 (116.) ● | -00:58 (664.) ● | -01:31 (841.) ● |
Run | 10.2 km | 04:35:53 | 00:23:43 | 05:16 min/km | -01:09 (104.) ● | -02:24 (592.) ● | -03:24 (738.) ● |
Run | 14.6 km | 05:01:05 | 00:25:12 | 05:43 min/km | -01:24 (106.) ● | -02:42 (605.) ● | -03:41 (768.) ● |
Run | 17.1 km | 05:15:48 | 00:14:43 | 05:53 min/km | -00:34 (112.) ● | -01:15 (670.) ● | -01:46 (860.) ● |
Run | 17.5 km | 05:18:16 | 00:02:28 | 06:10 min/km | +00:02 (138.) ● | -00:03 (860.) ● | -00:08 (1132.) ● |
Run | 20.9 km | 05:38:05 | 00:19:49 | 05:49 min/km | -02:09 (97.) ● | -02:49 (515.) ● | -03:32 (651.) ● |
Run | 20.9 km | 05:38:05 | 01:57:08 | 05:36 min/km | -06:00 (106.) ● | -11:33 (593.) ● | -16:05 (752.) ● |
Total | 114.2 km | 05:38:05 | 05:38:05 | 20.27 km/h | -13:15 (106.) ● | -22:05 (602.) ● | -33:20 (724.) ● |