Alan Segal -
Ironman 70.3 North Carolina 2023
Quick facts
2182/1505/81All/Gender/AG
M60-64Age group
1600Bib number
USANationality
35:38 | 3:25:34 | 3:19:35 | 7:43:10 |
Compare Alan Segal with other athletes!
1600 Segal
2296 Merkel ×
1047 Briggs ×
1870 Knight ×
1986 Dixon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -02:34 (35.) ● | -00:48 (810.) ● | -01:28 (1055.) ● |
Transition | 00:47:41 | 00:12:03 | - | +02:15 (69.) ● | +03:31 (1378.) ● | +03:27 (2052.) ● | |
Bike | 17.5 km | 01:25:50 | 00:38:09 | 27.52 km/h | -00:27 (43.) ● | +01:42 (1059.) ● | +00:32 (1361.) ● |
Bike | 17.8 km | 01:27:13 | 00:01:23 | 13.01 km/h | +00:09 (77.) ● | +00:13 (1462.) ● | +00:11 (2093.) ● |
Bike | 21.3 km | 01:34:36 | 00:07:23 | 28.44 km/h | +00:26 (64.) ● | +00:42 (1311.) ● | +00:30 (1754.) ● |
Bike | 21.6 km | 01:35:16 | 00:00:40 | 27 km/h | +00:02 (60.) ● | +00:01 (1246.) ● | +00:01 (1684.) ● |
Bike | 53.5 km | 02:53:09 | 01:17:53 | 24.58 km/h | +08:09 (66.) ● | +12:50 (1380.) ● | +10:26 (1927.) ● |
Bike | 82 km | 03:53:44 | 01:00:35 | 28.23 km/h | +04:23 (64.) ● | +07:08 (1311.) ● | +05:24 (1801.) ● |
Bike | 82.2 km | 03:54:03 | 00:00:19 | 37.89 km/h | -00:02 (17.) ● | -00:02 (419.) ● | -00:02 (476.) ● |
Bike | 90.2 km | 04:09:39 | 00:15:36 | 30.77 km/h | +01:18 (73.) ● | +01:47 (1378.) ● | +01:23 (1904.) ● |
Bike | 91.4 km | 04:13:15 | 00:03:36 | 20 km/h | +00:18 (71.) ● | +00:22 (1359.) ● | +00:18 (1879.) ● |
Bike | 91.4 km | 04:13:15 | 03:25:34 | 26.68 km/h | +14:16 (63.) ● | +24:43 (1307.) ● | +18:43 (1788.) ● |
Transition | 04:23:35 | 00:10:20 | - | +03:48 (83.) ● | +04:40 (1506.) ● | +04:41 (2244.) ● | |
Run | 2.8 km | 04:48:41 | 00:25:06 | 08:57 min/km | +06:39 (85.) ● | +08:36 (1544.) ● | +08:00 (2276.) ● |
Run | 3.3 km | 04:51:56 | 00:03:15 | 06:30 min/km | +00:50 (85.) ● | +01:03 (1525.) ● | +00:58 (2253.) ● |
Run | 5.7 km | 05:13:41 | 00:21:45 | 09:03 min/km | +05:08 (82.) ● | +06:54 (1525.) ● | +06:21 (2240.) ● |
Run | 10.2 km | 05:53:23 | 00:39:42 | 08:49 min/km | +10:12 (85.) ● | +13:35 (1536.) ● | +12:35 (2260.) ● |
Run | 14.6 km | 06:38:49 | 00:45:26 | 10:19 min/km | +13:50 (87.) ● | +17:32 (1551.) ● | +16:33 (2306.) ● |
Run | 17.1 km | 07:04:38 | 00:25:49 | 10:19 min/km | +07:47 (87.) ● | +09:51 (1550.) ● | +09:20 (2311.) ● |
Run | 17.5 km | 07:08:24 | 00:03:46 | 09:25 min/km | +00:55 (83.) ● | +01:15 (1498.) ● | +01:10 (2222.) ● |
Run | 20.9 km | 07:43:10 | 00:34:46 | 10:13 min/km | +09:10 (87.) ● | +12:08 (1538.) ● | +11:25 (2286.) ● |
Run | 20.9 km | 07:43:10 | 03:19:35 | 09:32 min/km | +54:31 (86.) ● | +01:10:54 (1549.) ● | +01:06:22 (2300.) ● |
Total | 114.2 km | 07:43:10 | 07:43:10 | 14.79 km/h | +01:12:16 (81.) ● | +01:43:00 (1505.) ● | +01:31:45 (2182.) ● |