Steven Nakajima -
Ironman 70.3 North Carolina 2023
Quick facts
472/402/77All/Gender/AG
M35-39Age group
1602Bib number
USANationality
33:17 | 2:45:56 | 1:53:12 | 5:22:02 |
Compare Steven Nakajima with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -02:57 (50.) ● | -03:09 (358.) ● | -03:49 (448.) ● |
Transition | 00:39:27 | 00:06:10 | - | -01:52 (62.) ● | -02:22 (334.) ● | -02:26 (480.) ● | |
Bike | 17.5 km | 01:12:33 | 00:33:06 | 31.72 km/h | -02:43 (69.) ● | -03:21 (396.) ● | -04:31 (435.) ● |
Bike | 17.8 km | 01:13:40 | 00:01:07 | 16.12 km/h | -00:02 (102.) ● | -00:03 (629.) ● | -00:05 (756.) ● |
Bike | 21.3 km | 01:19:38 | 00:05:58 | 35.2 km/h | -00:31 (66.) ● | -00:43 (365.) ● | -00:55 (397.) ● |
Bike | 21.6 km | 01:20:12 | 00:00:34 | 31.76 km/h | -00:01 (99.) ● | -00:05 (601.) ● | -00:05 (704.) ● |
Bike | 53.5 km | 02:21:46 | 01:01:34 | 31.09 km/h | -02:22 (113.) ● | -03:29 (662.) ● | -05:53 (784.) ● |
Bike | 82 km | 03:09:11 | 00:47:25 | 36.06 km/h | -05:10 (61.) ● | -06:02 (346.) ● | -07:46 (376.) ● |
Bike | 82.2 km | 03:09:31 | 00:00:20 | 36 km/h | ±00:00 (135.) ● | -00:01 (830.) ● | -00:01 (1030.) ● |
Bike | 90.2 km | 03:22:33 | 00:13:02 | 36.83 km/h | -00:37 (91.) ● | -00:47 (527.) ● | -01:11 (606.) ● |
Bike | 91.4 km | 03:25:23 | 00:02:50 | 25.41 km/h | -00:34 (62.) ● | -00:24 (355.) ● | -00:28 (395.) ● |
Bike | 91.4 km | 03:25:23 | 02:45:56 | 33.05 km/h | -12:00 (83.) ● | -14:55 (476.) ● | -20:55 (538.) ● |
Transition | 03:28:50 | 00:03:27 | - | -02:33 (57.) ● | -02:13 (307.) ● | -02:12 (453.) ● | |
Run | 2.8 km | 03:42:45 | 00:13:55 | 04:58 min/km | -01:48 (71.) ● | -02:35 (332.) ● | -03:11 (389.) ● |
Run | 3.3 km | 03:44:41 | 00:01:56 | 03:52 min/km | -00:11 (87.) ● | -00:16 (420.) ● | -00:21 (499.) ● |
Run | 5.7 km | 03:57:25 | 00:12:44 | 05:18 min/km | -01:25 (84.) ● | -02:07 (400.) ● | -02:40 (479.) ● |
Run | 10.2 km | 04:20:20 | 00:22:55 | 05:05 min/km | -01:57 (92.) ● | -03:12 (491.) ● | -04:12 (611.) ● |
Run | 14.6 km | 04:45:24 | 00:25:04 | 05:41 min/km | -01:32 (103.) ● | -02:50 (591.) ● | -03:49 (745.) ● |
Run | 17.1 km | 04:59:39 | 00:14:15 | 05:41 min/km | -01:02 (102.) ● | -01:43 (571.) ● | -02:14 (731.) ● |
Run | 17.5 km | 05:01:53 | 00:02:14 | 05:35 min/km | -00:12 (99.) ● | -00:17 (592.) ● | -00:22 (756.) ● |
Run | 20.9 km | 05:22:02 | 00:20:09 | 05:55 min/km | -01:49 (101.) ● | -02:29 (556.) ● | -03:12 (717.) ● |
Run | 20.9 km | 05:22:02 | 01:53:12 | 05:24 min/km | -09:56 (94.) ● | -15:29 (490.) ● | -20:01 (611.) ● |
Total | 114.2 km | 05:22:02 | 05:22:02 | 21.28 km/h | -29:18 (77.) ● | -38:08 (402.) ● | -49:23 (472.) ● |