Luis Ostos -
Ironman 70.3 North Carolina 2023

Quick facts

1005/804/138All/Gender/AG

M40-44Age group

1635Bib number

USANationality


37:30	2:44:27	2:20:33	5:53:44

Compare Luis Ostos with other athletes!

1635 Ostos

1037 Nyquist ×

1919 Schwinn ×

1478 Weaver ×

1704 Quigley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	+00:44 (159.) ●	+01:04 (1075.) ●	+00:24 (1469.) ●
Transition		00:44:20	00:06:50	-	-01:30 (84.) ●	-01:42 (495.) ●	-01:46 (718.) ●
Bike	17.5 km	01:17:34	00:33:14	31.59 km/h	-03:08 (74.) ●	-03:13 (413.) ●	-04:23 (454.) ●
Bike	17.8 km	01:18:40	00:01:06	16.36 km/h	-00:03 (92.) ●	-00:04 (542.) ●	-00:06 (636.) ●
Bike	21.3 km	01:24:48	00:06:08	34.24 km/h	-00:32 (85.) ●	-00:33 (486.) ●	-00:45 (543.) ●
Bike	21.6 km	01:25:20	00:00:32	33.75 km/h	-00:04 (61.) ●	-00:07 (322.) ●	-00:07 (356.) ●
Bike	53.5 km	02:22:49	00:57:29	33.3 km/h	-06:52 (72.) ●	-07:34 (386.) ●	-09:58 (420.) ●
Bike	82 km	03:12:35	00:49:46	34.36 km/h	-03:03 (102.) ●	-03:41 (572.) ●	-05:25 (664.) ●
Bike	82.2 km	03:12:53	00:00:18	40 km/h	-00:04 (37.) ●	-00:03 (169.) ●	-00:03 (186.) ●
Bike	90.2 km	03:25:38	00:12:45	37.65 km/h	-00:57 (75.) ●	-01:04 (415.) ●	-01:28 (464.) ●
Bike	91.4 km	03:28:47	00:03:09	22.86 km/h	-00:02 (141.) ●	-00:05 (862.) ●	-00:09 (1080.) ●
Bike	91.4 km	03:28:47	02:44:27	33.35 km/h	-14:45 (78.) ●	-16:24 (438.) ●	-22:24 (489.) ●
Transition		03:33:11	00:04:24	-	-00:54 (104.) ●	-01:16 (595.) ●	-01:15 (860.) ●
Run	2.8 km	03:51:07	00:17:56	06:24 min/km	+01:43 (195.) ●	+01:26 (1136.) ●	+00:50 (1537.) ●
Run	3.3 km	03:53:26	00:02:19	04:38 min/km	+00:08 (181.) ●	+00:07 (1072.) ●	+00:02 (1450.) ●
Run	5.7 km	04:08:52	00:15:26	06:25 min/km	+00:53 (176.) ●	+00:35 (1018.) ●	+00:02 (1367.) ●
Run	10.2 km	04:38:38	00:29:46	06:36 min/km	+04:08 (197.) ●	+03:39 (1202.) ●	+02:39 (1667.) ●
Run	14.6 km	05:08:31	00:29:53	06:47 min/km	+02:33 (178.) ●	+01:59 (1067.) ●	+01:00 (1472.) ●
Run	17.1 km	05:25:30	00:16:59	06:47 min/km	+01:15 (176.) ●	+01:01 (1041.) ●	+00:30 (1440.) ●
Run	17.5 km	05:28:07	00:02:37	06:32 min/km	+00:08 (161.) ●	+00:06 (986.) ●	+00:01 (1341.) ●
Run	20.9 km	05:53:44	00:25:37	07:32 min/km	+03:28 (193.) ●	+02:59 (1180.) ●	+02:16 (1649.) ●
Run	20.9 km	05:53:44	02:20:33	06:43 min/km	+14:16 (183.) ●	+11:52 (1113.) ●	+07:20 (1537.) ●
Total	114.2 km	05:53:44	05:53:44	19.37 km/h	-02:09 (138.) ●	-06:26 (804.) ●	-17:41 (1005.) ●

Ovr	Gen	Div	Name	#	AG
957	772	133	Michael Ortiz	371	M40-44	USA	00:36:11	03:01:04	02:04:07	05:51:03
963	777	134	Richard Flom	829	M40-44	USA	00:36:36	02:56:28	02:07:22	05:51:23
966	780	135	Jose Morales	894	M40-44	USA	00:52:10	02:51:30	01:58:45	05:51:32
974	785	136	Benjamin Nyquist	1037	M40-44	USA	00:33:43	02:57:19	02:01:11	05:52:16
985	790	137	Robert Schwinn	1919	M40-44	USA	00:37:03	03:10:14	01:58:36	05:52:51
1005	804	138	Luis Ostos	1635	M40-44	USA	00:37:30	02:44:27	02:20:33	05:53:44
1012	809	139	Matthew Weaver	1478	M40-44	USA	00:33:57	03:03:02	02:03:39	05:54:09
1023	819	140	Sean Quigley	1704	M40-44	USA	00:35:57	03:29:15	01:44:22	05:54:40
1024	820	141	Patrick Renton	1017	M40-44	USA	00:35:16	03:02:56	02:05:20	05:54:49
1034	825	142	Pierre Wooten	1174	M40-44	USA	00:41:39	02:45:40	02:15:06	05:55:07