John Moon -
Ironman 70.3 North Carolina 2023

Quick facts

1339/1014/164All/Gender/AG

M35-39Age group

1652Bib number

USANationality


35:22	3:11:23	2:16:25	6:15:10

Compare John Moon with other athletes!

1652 Moon

1996 Deering ×

728 Jantz ×

1752 Gamester ×

927 Scharlow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	-00:52 (114.) ●	-01:04 (753.) ●	-01:44 (984.) ●
Transition		00:43:02	00:07:40	-	-00:22 (130.) ●	-00:52 (721.) ●	-00:56 (1039.) ●
Bike	17.5 km	01:22:24	00:39:22	26.67 km/h	+03:33 (178.) ●	+02:55 (1180.) ●	+01:45 (1552.) ●
Bike	17.8 km	01:23:36	00:01:12	15 km/h	+00:03 (141.) ●	+00:02 (932.) ●	±00:00 (1189.) ●
Bike	21.3 km	01:30:46	00:07:10	29.3 km/h	+00:41 (182.) ●	+00:29 (1200.) ●	+00:17 (1578.) ●
Bike	21.6 km	01:31:24	00:00:38	28.42 km/h	+00:03 (158.) ●	-00:01 (1020.) ●	-00:01 (1298.) ●
Bike	53.5 km	02:39:01	01:07:37	28.31 km/h	+03:41 (161.) ●	+02:34 (1036.) ●	+00:10 (1330.) ●
Bike	82 km	03:35:54	00:56:53	30.06 km/h	+04:18 (167.) ●	+03:26 (1137.) ●	+01:42 (1496.) ●
Bike	82.2 km	03:36:15	00:00:21	34.29 km/h	+00:01 (149.) ●	±00:00 (945.) ●	±00:00 (1204.) ●
Bike	90.2 km	03:51:11	00:14:56	32.14 km/h	+01:17 (181.) ●	+01:07 (1232.) ●	+00:43 (1649.) ●
Bike	91.4 km	03:54:25	00:03:14	22.27 km/h	-00:10 (155.) ●	±00:00 (973.) ●	-00:04 (1246.) ●
Bike	91.4 km	03:54:25	03:11:23	28.65 km/h	+13:27 (168.) ●	+10:32 (1097.) ●	+04:32 (1438.) ●
Transition		03:58:45	00:04:20	-	-01:40 (99.) ●	-01:20 (571.) ●	-01:19 (828.) ●
Run	2.8 km	04:16:29	00:17:44	06:20 min/km	+02:01 (180.) ●	+01:14 (1109.) ●	+00:38 (1496.) ●
Run	3.3 km	04:19:03	00:02:34	05:08 min/km	+00:27 (198.) ●	+00:22 (1300.) ●	+00:17 (1825.) ●
Run	5.7 km	04:35:01	00:15:58	06:39 min/km	+01:49 (174.) ●	+01:07 (1096.) ●	+00:34 (1492.) ●
Run	10.2 km	05:02:57	00:27:56	06:12 min/km	+03:04 (170.) ●	+01:49 (1070.) ●	+00:49 (1457.) ●
Run	14.6 km	05:32:05	00:29:08	06:37 min/km	+02:32 (165.) ●	+01:14 (1009.) ●	+00:15 (1374.) ●
Run	17.1 km	05:48:38	00:16:33	06:37 min/km	+01:16 (152.) ●	+00:35 (973.) ●	+00:04 (1330.) ●
Run	17.5 km	05:51:13	00:02:35	06:27 min/km	+00:09 (152.) ●	+00:04 (957.) ●	-00:01 (1297.) ●
Run	20.9 km	06:15:10	00:23:57	07:02 min/km	+01:59 (164.) ●	+01:19 (1031.) ●	+00:36 (1436.) ●
Run	20.9 km	06:15:10	02:16:25	06:31 min/km	+13:17 (167.) ●	+07:44 (1035.) ●	+03:12 (1423.) ●
Total	114.2 km	06:15:10	06:15:10	18.26 km/h	+23:50 (164.) ●	+15:00 (1014.) ●	+03:45 (1339.) ●

Ovr	Gen	Div	Name	#	AG
1312	998	159	James Musgrove	1074	M35-39	USA	00:33:25	02:44:31	02:40:13	06:13:19
1315	1000	160	Matt Rivera	989	M35-39	USA	00:37:36	03:08:57	02:11:58	06:13:26
1328	1008	161	Allen Tyndall	446	M35-39	USA	00:45:19	02:46:33	02:28:08	06:14:32
1335	1010	162	Mike Deering	1996	M35-39	USA	00:37:04	03:16:45	02:05:23	06:14:45
1336	1011	163	Joshua Jantz	728	M35-39	USA	00:44:35	03:19:49	01:56:11	06:14:49
1339	1014	164	John Moon	1652	M35-39	USA	00:35:22	03:11:23	02:16:25	06:15:10
1366	1032	165	Dustin Gamester	1752	M35-39	USA	00:32:42	03:06:41	02:19:12	06:17:13
1368	1034	166	Jason Scharlow	927	M35-39	USA	00:38:28	03:10:34	02:07:04	06:17:23
1384	1040	167	David Hunt	1442	M35-39	USA	00:33:03	03:19:14	02:12:27	06:18:42
1399	1050	168	Joshua Farmer	1558	M35-39	USA	00:32:44	03:24:16	01:53:16	06:19:51