Michael Postgate -
Ironman 70.3 North Carolina 2023

Quick facts

676/567/96All/Gender/AG

M40-44Age group

1700Bib number

GBRNationality


32:38	2:54:14	1:57:41	5:35:10

Compare Michael Postgate with other athletes!

1700 Postgate

1072 Stuart ×

1169 Myers ×

2024 Kroll ×

1713 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	-04:08 (38.) ●	-03:48 (265.) ●	-04:28 (323.) ●
Transition		00:39:04	00:06:26	-	-01:54 (72.) ●	-02:06 (402.) ●	-02:10 (580.) ●
Bike	17.5 km	01:14:57	00:35:53	29.26 km/h	-00:29 (131.) ●	-00:34 (783.) ●	-01:44 (942.) ●
Bike	17.8 km	01:16:09	00:01:12	15 km/h	+00:03 (160.) ●	+00:02 (965.) ●	±00:00 (1235.) ●
Bike	21.3 km	01:22:40	00:06:31	32.23 km/h	-00:09 (140.) ●	-00:10 (801.) ●	-00:22 (948.) ●
Bike	21.6 km	01:23:15	00:00:35	30.86 km/h	-00:01 (125.) ●	-00:04 (751.) ●	-00:04 (910.) ●
Bike	53.5 km	02:25:06	01:01:51	30.95 km/h	-02:30 (116.) ●	-03:12 (683.) ●	-05:36 (813.) ●
Bike	82 km	03:16:19	00:51:13	33.39 km/h	-01:36 (121.) ●	-02:14 (702.) ●	-03:58 (843.) ●
Bike	82.2 km	03:16:39	00:00:20	36 km/h	-00:02 (128.) ●	-00:01 (811.) ●	-00:01 (1001.) ●
Bike	90.2 km	03:30:20	00:13:41	35.08 km/h	-00:01 (133.) ●	-00:08 (795.) ●	-00:32 (974.) ●
Bike	91.4 km	03:33:18	00:02:58	24.27 km/h	-00:13 (95.) ●	-00:16 (578.) ●	-00:20 (673.) ●
Bike	91.4 km	03:33:18	02:54:14	31.48 km/h	-04:58 (121.) ●	-06:37 (711.) ●	-12:37 (843.) ●
Transition		03:37:29	00:04:11	-	-01:07 (91.) ●	-01:29 (523.) ●	-01:28 (763.) ●
Run	2.8 km	03:52:18	00:14:49	05:17 min/km	-01:24 (86.) ●	-01:41 (514.) ●	-02:17 (625.) ●
Run	3.3 km	03:54:15	00:01:57	03:54 min/km	-00:14 (74.) ●	-00:15 (445.) ●	-00:20 (533.) ●
Run	5.7 km	04:08:01	00:13:46	05:44 min/km	-00:47 (118.) ●	-01:05 (641.) ●	-01:38 (808.) ●
Run	10.2 km	04:32:38	00:24:37	05:28 min/km	-01:01 (128.) ●	-01:30 (720.) ●	-02:30 (917.) ●
Run	14.6 km	04:57:58	00:25:20	05:45 min/km	-02:00 (111.) ●	-02:34 (628.) ●	-03:33 (795.) ●
Run	17.1 km	05:12:21	00:14:23	05:45 min/km	-01:21 (99.) ●	-01:35 (604.) ●	-02:06 (773.) ●
Run	17.5 km	05:14:39	00:02:18	05:45 min/km	-00:11 (122.) ●	-00:13 (676.) ●	-00:18 (872.) ●
Run	20.9 km	05:35:10	00:20:31	06:02 min/km	-01:38 (105.) ●	-02:07 (613.) ●	-02:50 (792.) ●
Run	20.9 km	05:35:10	01:57:41	05:37 min/km	-08:36 (105.) ●	-11:00 (604.) ●	-15:32 (768.) ●
Total	114.2 km	05:35:10	05:35:10	20.44 km/h	-20:43 (96.) ●	-25:00 (567.) ●	-36:15 (676.) ●

Ovr	Gen	Div	Name	#	AG
619	519	91	Greg Florkowski	2004	M40-44	USA	00:30:32	02:48:54	01:57:58	05:31:36
623	522	92	John Burtz	337	M40-44	USA	00:41:18	02:45:20	01:53:36	05:31:52
638	534	93	Daniel Reis	492	M40-44	USA	00:34:54	02:37:00	02:06:55	05:32:44
641	537	94	Matthew Stuart	1072	M40-44	USA	00:35:10	02:34:15	02:10:21	05:32:57
642	538	95	Ryan Myers	1169	M40-44	USA	00:31:47	02:58:52	01:53:18	05:33:03
676	567	96	Michael Postgate	1700	M40-44	GBR	00:32:38	02:54:14	01:57:41	05:35:10
680	569	97	Kevin Kroll	2024	M40-44	USA	00:37:15	02:49:51	02:00:14	05:35:20
692	578	98	Jonathan Murphy	1713	M40-44	CYM	00:38:11	02:53:33	01:50:26	05:36:14
707	588	99	James Jeremiah	1370	M40-44	USA	00:35:20	02:48:24	02:03:10	05:37:09
708	589	100	Joseph Owrey	750	M40-44	USA	00:38:52	02:52:35	01:53:40	05:37:11