Susan Lew -
Ironman 70.3 North Carolina 2023

Quick facts

838/135/25All/Gender/AG

F45-49Age group

171Bib number

USANationality


35:29	2:47:00	2:06:47	5:45:02

Compare Susan Lew with other athletes!

171 Lew

757 Sciorilli ×

842 Vallee ×

307 Ogasawara ×

230 Sage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-04:04 (24.) ●	-02:51 (222.) ●	-01:37 (1015.) ●
Transition		00:43:36	00:08:07	-	-00:49 (50.) ●	-00:55 (295.) ●	-00:29 (1160.) ●
Bike	17.5 km	01:17:13	00:33:37	31.23 km/h	-06:08 (10.) ●	-06:29 (48.) ●	-04:00 (509.) ●
Bike	17.8 km	01:18:20	00:01:07	16.12 km/h	-00:10 (17.) ●	-00:09 (100.) ●	-00:05 (700.) ●
Bike	21.3 km	01:24:23	00:06:03	34.71 km/h	-01:09 (7.) ●	-01:15 (37.) ●	-00:50 (461.) ●
Bike	21.6 km	01:24:57	00:00:34	31.76 km/h	-00:05 (11.) ●	-00:06 (75.) ●	-00:05 (614.) ●
Bike	53.5 km	02:24:01	00:59:04	32.4 km/h	-11:51 (9.) ●	-13:18 (54.) ●	-08:23 (555.) ●
Bike	82 km	03:13:34	00:49:33	34.51 km/h	-07:51 (14.) ●	-09:15 (76.) ●	-05:38 (642.) ●
Bike	82.2 km	03:13:55	00:00:21	34.29 km/h	±00:00 (47.) ●	-00:01 (243.) ●	±00:00 (1235.) ●
Bike	90.2 km	03:27:35	00:13:40	35.12 km/h	-01:04 (33.) ●	-01:21 (155.) ●	-00:33 (955.) ●
Bike	91.4 km	03:30:36	00:03:01	23.87 km/h	-00:26 (18.) ●	-00:27 (101.) ●	-00:17 (747.) ●
Bike	91.4 km	03:30:36	02:47:00	32.84 km/h	-28:44 (11.) ●	-32:21 (62.) ●	-19:51 (575.) ●
Transition		03:38:15	00:07:39	-	+01:45 (92.) ●	+01:44 (575.) ●	+02:00 (1934.) ●
Run	2.8 km	03:54:52	00:16:37	05:56 min/km	-01:59 (39.) ●	-01:53 (258.) ●	-00:29 (1198.) ●
Run	3.3 km	03:57:03	00:02:11	04:22 min/km	-00:17 (35.) ●	-00:16 (231.) ●	-00:06 (1121.) ●
Run	5.7 km	04:11:32	00:14:29	06:02 min/km	-02:09 (34.) ●	-02:07 (215.) ●	-00:55 (1067.) ●
Run	10.2 km	04:36:55	00:25:23	05:38 min/km	-04:15 (32.) ●	-03:58 (211.) ●	-01:44 (1054.) ●
Run	14.6 km	05:04:28	00:27:33	06:15 min/km	-03:43 (40.) ●	-03:33 (244.) ●	-01:20 (1146.) ●
Run	17.1 km	05:20:13	00:15:45	06:17 min/km	-01:55 (40.) ●	-01:54 (241.) ●	-00:44 (1121.) ●
Run	17.5 km	05:22:30	00:02:17	05:42 min/km	-00:29 (25.) ●	-00:30 (159.) ●	-00:19 (823.) ●
Run	20.9 km	05:45:02	00:22:32	06:37 min/km	-02:11 (41.) ●	-02:15 (262.) ●	-00:49 (1161.) ●
Run	20.9 km	05:45:02	02:06:47	06:03 min/km	-16:58 (38.) ●	-16:26 (229.) ●	-06:26 (1111.) ●
Total	114.2 km	05:45:02	05:45:02	19.86 km/h	-48:50 (25.) ●	-50:49 (135.) ●	-26:23 (838.) ●

Ovr	Gen	Div	Name	#	AG
775	119	20	Isis Espinosa	700	F45-49	USA	00:37:12	02:46:39	02:08:24	05:40:57
777	120	21	Danielle Collins	1049	F45-49	USA	00:37:20	02:48:48	02:05:05	05:41:06
779	121	22	Kerstin Smalls	1244	F45-49	DEU	00:35:52	02:49:59	02:02:28	05:41:18
797	123	23	Elisa Sciorilli	757	F45-49	USA	00:37:02	02:53:50	02:02:19	05:42:37
802	125	24	Nicole Vallee	842	F45-49	USA	00:40:48	02:53:10	01:56:13	05:42:53
838	135	25	Susan Lew	171	F45-49	USA	00:35:29	02:47:00	02:06:47	05:45:02
868	143	26	Keiko Ogasawara	307	F45-49	JPN	00:33:17	03:00:15	02:04:18	05:46:57
904	150	27	Rebecca Sage	230	F45-49	USA	00:39:09	02:55:54	02:03:02	05:48:39
916	153	28	Tara Crawford	213	F45-49	USA	00:37:25	02:53:30	02:08:47	05:49:22
933	158	29	Erin Byrge	28	F45-49	USA	00:35:34	02:43:40	02:21:34	05:50:07