Ben Altman -
Ironman 70.3 North Carolina 2023
Quick facts
1464/1085/118All/Gender/AG
M25-29Age group
1721Bib number
USANationality
36:21 | 3:09:33 | 2:22:32 | 6:24:05 |
Compare Ben Altman with other athletes!
1721 Altman
1350 Emery ×
536 Herod ×
2120 Wies ×
1795 Bosford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | +01:14 (114.) ● | -00:05 (917.) ● | -00:45 (1211.) ● |
Transition | 00:44:51 | 00:08:30 | - | +00:36 (102.) ● | -00:02 (881.) ● | -00:06 (1275.) ● | |
Bike | 17.5 km | 01:23:46 | 00:38:55 | 26.98 km/h | +02:00 (109.) ● | +02:28 (1138.) ● | +01:18 (1491.) ● |
Bike | 17.8 km | 01:25:04 | 00:01:18 | 13.85 km/h | +00:08 (138.) ● | +00:08 (1294.) ● | +00:06 (1736.) ● |
Bike | 21.3 km | 01:32:20 | 00:07:16 | 28.9 km/h | +00:29 (127.) ● | +00:35 (1253.) ● | +00:23 (1662.) ● |
Bike | 21.6 km | 01:32:58 | 00:00:38 | 28.42 km/h | -00:25 (101.) ● | -00:01 (1038.) ● | -00:01 (1328.) ● |
Bike | 53.5 km | 02:42:28 | 01:09:30 | 27.54 km/h | +03:37 (111.) ● | +04:27 (1106.) ● | +02:03 (1460.) ● |
Bike | 82 km | 03:36:59 | 00:54:31 | 31.37 km/h | -00:08 (86.) ● | +01:04 (975.) ● | -00:40 (1231.) ● |
Bike | 82.2 km | 03:37:21 | 00:00:22 | 32.73 km/h | +00:01 (104.) ● | +00:01 (1231.) ● | +00:01 (1657.) ● |
Bike | 90.2 km | 03:51:07 | 00:13:46 | 34.87 km/h | -00:21 (76.) ● | -00:03 (832.) ● | -00:27 (1030.) ● |
Bike | 91.4 km | 03:54:24 | 00:03:17 | 21.93 km/h | +00:08 (109.) ● | +00:03 (1041.) ● | -00:01 (1343.) ● |
Bike | 91.4 km | 03:54:24 | 03:09:33 | 28.93 km/h | +05:29 (103.) ● | +08:42 (1061.) ● | +02:42 (1378.) ● |
Transition | 04:01:33 | 00:07:09 | - | +01:46 (134.) ● | +01:29 (1231.) ● | +01:30 (1833.) ● | |
Run | 2.8 km | 04:20:25 | 00:18:52 | 06:44 min/km | +03:05 (141.) ● | +02:22 (1257.) ● | +01:46 (1728.) ● |
Run | 3.3 km | 04:22:58 | 00:02:33 | 05:06 min/km | +00:27 (148.) ● | +00:21 (1293.) ● | +00:16 (1808.) ● |
Run | 5.7 km | 04:39:44 | 00:16:46 | 06:59 min/km | +02:33 (139.) ● | +01:55 (1211.) ● | +01:22 (1672.) ● |
Run | 10.2 km | 05:08:34 | 00:28:50 | 06:24 min/km | +03:49 (132.) ● | +02:43 (1131.) ● | +01:43 (1561.) ● |
Run | 14.6 km | 05:39:18 | 00:30:44 | 06:59 min/km | +04:13 (127.) ● | +02:50 (1117.) ● | +01:51 (1549.) ● |
Run | 17.1 km | 05:56:45 | 00:17:27 | 06:58 min/km | +02:17 (126.) ● | +01:29 (1101.) ● | +00:58 (1526.) ● |
Run | 17.5 km | 05:59:24 | 00:02:39 | 06:37 min/km | +00:15 (123.) ● | +00:08 (1015.) ● | +00:03 (1384.) ● |
Run | 20.9 km | 06:24:05 | 00:24:41 | 07:15 min/km | +03:23 (133.) ● | +02:03 (1099.) ● | +01:20 (1529.) ● |
Run | 20.9 km | 06:24:05 | 02:22:32 | 06:49 min/km | +20:02 (135.) ● | +13:51 (1143.) ● | +09:19 (1584.) ● |
Total | 114.2 km | 06:24:05 | 06:24:05 | 17.84 km/h | +29:07 (118.) ● | +23:55 (1085.) ● | +12:40 (1464.) ● |