Samuel Mills -
Ironman 70.3 North Carolina 2023

  Quick facts

654/547/59All/Gender/AG

M25-29Age group

1740Bib number

USANationality

33:102:41:172:06:15 5:33:48

  Compare Samuel Mills with other athletes!

1740 Mills
2403 Smith × 
807 Regnier × 
2325 Lawrence × 
1399 King × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:10 00:33:1001:44 min/100m-01:57 (51.) -03:16 (338.) -03:56 (419.)
Transition 00:39:16 00:06:06 - -01:48 (38.) -02:26 (312.) -02:30 (453.)
Bike17.5 km 01:09:59 00:30:4334.18 km/h-06:12 (18.) -05:44 (146.) -06:54 (151.)
Bike17.8 km 01:11:07 00:01:0815.88 km/h-00:02 (68.) -00:02 (669.) -00:04 (812.)
Bike21.3 km 01:16:52 00:05:4536.52 km/h-01:02 (27.) -00:56 (225.) -01:08 (234.)
Bike21.6 km 01:17:23 00:00:3134.84 km/h-00:32 (24.) -00:08 (222.) -00:08 (244.)
Bike53.5 km 02:16:59 00:59:3632.11 km/h-06:17 (51.) -05:27 (521.) -07:51 (593.)
Bike82 km 03:04:21 00:47:2236.1 km/h-07:17 (34.) -06:05 (340.) -07:49 (369.)
Bike82.2 km 03:04:41 00:00:2036 km/h-00:01 (61.) -00:01 (719.) -00:01 (871.)
Bike90.2 km 03:17:41 00:13:0036.92 km/h-01:07 (50.) -00:49 (518.) -01:13 (594.)
Bike91.4 km 03:20:33 00:02:5225.12 km/h-00:17 (46.) -00:22 (396.) -00:26 (445.)
Bike91.4 km 03:20:33 02:41:1734 km/h-22:47 (36.) -19:34 (358.) -25:34 (387.)
Transition 03:27:33 00:07:00 - +01:37 (132.) +01:20 (1212.) +01:21 (1802.)
Run2.8 km 03:45:16 00:17:4306:19 min/km+01:56 (125.) +01:13 (1107.) +00:37 (1494.)
Run3.3 km 03:47:11 00:01:5503:50 min/km-00:11 (57.) -00:17 (386.) -00:22 (457.)
Run5.7 km 03:59:50 00:12:3905:16 min/km-01:34 (56.) -02:12 (375.) -02:45 (448.)
Run10.2 km 04:26:04 00:26:1405:49 min/km+01:13 (112.) +00:07 (911.) -00:53 (1201.)
Run14.6 km 04:55:10 00:29:0606:36 min/km+02:35 (118.) +01:12 (1005.) +00:13 (1370.)
Run17.1 km 05:10:12 00:15:0206:00 min/km-00:08 (95.) -00:56 (725.) -01:27 (940.)
Run17.5 km 05:12:35 00:02:2305:57 min/km-00:01 (93.) -00:08 (774.) -00:13 (1011.)
Run20.9 km 05:33:48 00:21:1306:14 min/km-00:05 (91.) -01:25 (706.) -02:08 (920.)
Run20.9 km 05:33:48 02:06:1506:02 min/km+03:45 (103.) -02:26 (839.) -06:58 (1094.)
Total 114.2 km 05:33:48 05:33:4820.53 km/h-21:10 (59.) -26:22 (547.) -37:37 (654.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance