Derek Murphy -
Ironman 70.3 North Carolina 2023

  Quick facts

2092/1460/199All/Gender/AG

M30-34Age group

1743Bib number

USANationality

40:593:30:162:57:54 7:27:06

  Compare Derek Murphy with other athletes!

1743 Murphy
1984 Strunk × 
1342 Burnett × 
1336 Moore × 
2218 Yerger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:59 00:40:5902:09 min/100m+05:41 (192.) +04:33 (1365.) +03:53 (1959.)
Transition 00:51:27 00:10:28 - +02:31 (174.) +01:56 (1231.) +01:52 (1811.)
Bike17.5 km 01:32:41 00:41:1425.46 km/h+05:17 (185.) +04:47 (1319.) +03:37 (1811.)
Bike17.8 km 01:33:55 00:01:1414.59 km/h+00:06 (160.) +00:04 (1105.) +00:02 (1438.)
Bike21.3 km 01:40:47 00:06:5230.58 km/h+00:13 (150.) +00:11 (1046.) -00:01 (1326.)
Bike21.6 km 01:41:27 00:00:4027 km/h+00:05 (176.) +00:01 (1252.) +00:01 (1693.)
Bike53.5 km 02:58:17 01:16:5024.91 km/h+12:21 (183.) +11:47 (1352.) +09:23 (1876.)
Bike82 km 04:01:40 01:03:2326.98 km/h+10:31 (191.) +09:56 (1412.) +08:12 (1994.)
Bike82.2 km 04:02:02 00:00:2232.73 km/h+00:02 (179.) +00:01 (1297.) +00:01 (1775.)
Bike90.2 km 04:17:53 00:15:5130.28 km/h+02:07 (190.) +02:02 (1411.) +01:38 (1970.)
Bike91.4 km 04:21:43 00:03:5018.78 km/h+00:42 (195.) +00:36 (1465.) +00:32 (2102.)
Bike91.4 km 04:21:43 03:30:1626.08 km/h+31:24 (190.) +29:25 (1368.) +23:25 (1891.)
Transition 04:29:12 00:07:29 - +02:22 (178.) +01:49 (1267.) +01:50 (1892.)
Run2.8 km 04:50:45 00:21:3307:41 min/km+06:01 (201.) +05:03 (1448.) +04:27 (2087.)
Run3.3 km 04:53:38 00:02:5305:46 min/km+00:47 (198.) +00:41 (1453.) +00:36 (2088.)
Run5.7 km 05:14:19 00:20:4108:37 min/km+06:30 (201.) +05:50 (1496.) +05:17 (2171.)
Run10.2 km 05:50:06 00:35:4707:57 min/km+10:59 (199.) +09:40 (1468.) +08:40 (2124.)
Run14.6 km 06:30:06 00:40:0009:05 min/km+13:37 (203.) +12:06 (1499.) +11:07 (2191.)
Run17.1 km 06:52:49 00:22:4309:05 min/km+07:36 (204.) +06:45 (1487.) +06:14 (2185.)
Run17.5 km 06:56:36 00:03:4709:27 min/km+01:24 (202.) +01:16 (1506.) +01:11 (2232.)
Run20.9 km 07:27:06 00:30:3008:58 min/km+09:12 (202.) +07:52 (1456.) +07:09 (2129.)
Run20.9 km 07:27:06 02:57:5408:30 min/km+56:06 (203.) +49:13 (1486.) +44:41 (2162.)
Total 114.2 km 07:27:06 07:27:0615.33 km/h+01:38:04 (199.) +01:26:56 (1460.) +01:15:41 (2092.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance