Ron Hoffman -
Ironman 70.3 North Carolina 2023

Quick facts

1318/1002/36All/Gender/AG

M60-64Age group

1747Bib number

USANationality


31:43	3:20:14	2:02:09	6:13:38

Compare Ron Hoffman with other athletes!

1747 Hoffman

1193 Maya ×

1144 Carr ×

1900 Laforest ×

372 Lomel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-06:29 (3.) ●	-04:43 (160.) ●	-05:23 (189.) ●
Transition		00:44:22	00:12:39	-	+02:51 (72.) ●	+04:07 (1416.) ●	+04:03 (2116.) ●
Bike	17.5 km	01:24:13	00:39:51	26.35 km/h	+01:15 (55.) ●	+03:24 (1227.) ●	+02:14 (1634.) ●
Bike	17.8 km	01:25:34	00:01:21	13.33 km/h	+00:07 (72.) ●	+00:11 (1414.) ●	+00:09 (1982.) ●
Bike	21.3 km	01:32:44	00:07:10	29.3 km/h	+00:13 (55.) ●	+00:29 (1207.) ●	+00:17 (1589.) ●
Bike	21.6 km	01:33:25	00:00:41	26.34 km/h	+00:03 (65.) ●	+00:02 (1330.) ●	+00:02 (1835.) ●
Bike	53.5 km	02:47:37	01:14:12	25.8 km/h	+04:28 (59.) ●	+09:09 (1280.) ●	+06:45 (1744.) ●
Bike	82 km	03:45:20	00:57:43	29.63 km/h	+01:31 (54.) ●	+04:16 (1183.) ●	+02:32 (1568.) ●
Bike	82.2 km	03:45:42	00:00:22	32.73 km/h	+00:01 (73.) ●	+00:01 (1321.) ●	+00:01 (1830.) ●
Bike	90.2 km	04:01:04	00:15:22	31.24 km/h	+01:04 (70.) ●	+01:33 (1333.) ●	+01:09 (1827.) ●
Bike	91.4 km	04:04:36	00:03:32	20.38 km/h	+00:14 (65.) ●	+00:18 (1305.) ●	+00:14 (1791.) ●
Bike	91.4 km	04:04:36	03:20:14	27.39 km/h	+08:56 (56.) ●	+19:23 (1231.) ●	+13:23 (1659.) ●
Transition		04:11:29	00:06:53	-	+00:21 (55.) ●	+01:13 (1191.) ●	+01:14 (1768.) ●
Run	2.8 km	04:27:37	00:16:08	05:45 min/km	-02:19 (28.) ●	-00:22 (825.) ●	-00:58 (1064.) ●
Run	3.3 km	04:29:46	00:02:09	04:18 min/km	-00:16 (26.) ●	-00:03 (815.) ●	-00:08 (1041.) ●
Run	5.7 km	04:43:46	00:14:00	05:49 min/km	-02:37 (17.) ●	-00:51 (700.) ●	-01:24 (889.) ●
Run	10.2 km	05:12:33	00:28:47	06:23 min/km	-00:43 (43.) ●	+02:40 (1129.) ●	+01:40 (1556.) ●
Run	14.6 km	05:37:03	00:24:30	05:34 min/km	-07:06 (8.) ●	-03:24 (515.) ●	-04:23 (645.) ●
Run	17.1 km	05:51:10	00:14:07	05:38 min/km	-03:55 (13.) ●	-01:51 (545.) ●	-02:22 (698.) ●
Run	17.5 km	05:53:25	00:02:15	05:37 min/km	-00:36 (14.) ●	-00:16 (612.) ●	-00:21 (781.) ●
Run	20.9 km	06:13:38	00:20:13	05:56 min/km	-05:23 (13.) ●	-02:25 (572.) ●	-03:08 (738.) ●
Run	20.9 km	06:13:38	02:02:09	05:50 min/km	-22:55 (20.) ●	-06:32 (728.) ●	-11:04 (936.) ●
Total	114.2 km	06:13:38	06:13:38	18.34 km/h	-17:16 (36.) ●	+13:28 (1002.) ●	+02:13 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1187	920	31	Brett Greenhalgh	191	M60-64	USA	00:33:12	02:45:00	02:29:18	06:04:36
1200	929	32	Ed Hackworth	643	M60-64	USA	00:34:58	02:56:31	02:20:10	06:05:04
1231	952	33	Tad Wilson	616	M60-64	USA	00:32:19	02:49:26	02:36:57	06:07:28
1310	996	34	Jose Maya	1193	M60-64	USA	00:32:37	03:00:18	02:19:37	06:13:09
1314	999	35	Andrew Carr	1144	M60-64	USA	00:37:08	03:12:12	02:07:19	06:13:25
1318	1002	36	Ron Hoffman	1747	M60-64	USA	00:31:43	03:20:14	02:02:09	06:13:38
1341	1015	37	Kurt Laforest	1900	M60-64	USA	00:35:48	03:10:41	02:13:30	06:15:26
1343	1017	38	William Lomel	372	M60-64	USA	00:34:51	03:20:31	02:07:00	06:15:38
1406	1055	39	Paul Muehlmann	2413	M60-64	USA	00:36:14	03:03:19	02:23:24	06:20:13
1466	1086	40	Guy Robson	1170	M60-64	USA	00:33:13	02:58:53	02:36:18	06:24:16