John Hall -
Ironman 70.3 North Carolina 2023
Quick facts
1348/1021/119All/Gender/AG
M50-54Age group
1748Bib number
USANationality
38:17 | 2:55:24 | 2:24:20 | 6:15:48 |
Compare John Hall with other athletes!
1748 Hall
844 Paez ×
895 McFall ×
1798 Ball ×
573 Davidge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | +00:53 (141.) ● | +01:51 (1174.) ● | +01:11 (1636.) ● |
Transition | 00:48:47 | 00:10:30 | - | +01:27 (142.) ● | +01:58 (1236.) ● | +01:54 (1819.) ● | |
Bike | 17.5 km | 01:24:52 | 00:36:05 | 29.1 km/h | -00:08 (111.) ● | -00:22 (824.) ● | -01:32 (999.) ● |
Bike | 17.8 km | 01:26:03 | 00:01:11 | 15.21 km/h | +00:01 (121.) ● | +00:01 (898.) ● | -00:01 (1135.) ● |
Bike | 21.3 km | 01:32:29 | 00:06:26 | 32.64 km/h | -00:13 (102.) ● | -00:15 (745.) ● | -00:27 (871.) ● |
Bike | 21.6 km | 01:33:05 | 00:00:36 | 30 km/h | ±00:00 (125.) ● | -00:03 (869.) ● | -00:03 (1082.) ● |
Bike | 53.5 km | 02:35:42 | 01:02:37 | 30.57 km/h | -01:42 (102.) ● | -02:26 (737.) ● | -04:50 (885.) ● |
Bike | 82 km | 03:27:13 | 00:51:31 | 33.19 km/h | -01:23 (97.) ● | -01:56 (729.) ● | -03:40 (883.) ● |
Bike | 82.2 km | 03:27:34 | 00:00:21 | 34.29 km/h | +00:01 (140.) ● | ±00:00 (1077.) ● | ±00:00 (1412.) ● |
Bike | 90.2 km | 03:41:13 | 00:13:39 | 35.16 km/h | -00:05 (104.) ● | -00:10 (776.) ● | -00:34 (946.) ● |
Bike | 91.4 km | 03:44:11 | 00:02:58 | 24.27 km/h | -00:15 (70.) ● | -00:16 (574.) ● | -00:20 (669.) ● |
Bike | 91.4 km | 03:44:11 | 02:55:24 | 31.27 km/h | -03:44 (104.) ● | -05:27 (742.) ● | -11:27 (894.) ● |
Transition | 03:51:28 | 00:07:17 | - | +01:23 (152.) ● | +01:37 (1243.) ● | +01:38 (1856.) ● | |
Run | 2.8 km | 04:09:35 | 00:18:07 | 06:28 min/km | +01:01 (137.) ● | +01:37 (1162.) ● | +01:01 (1583.) ● |
Run | 3.3 km | 04:12:01 | 00:02:26 | 04:52 min/km | +00:10 (142.) ● | +00:14 (1203.) ● | +00:09 (1662.) ● |
Run | 5.7 km | 04:28:26 | 00:16:25 | 06:50 min/km | +01:01 (137.) ● | +01:34 (1169.) ● | +01:01 (1608.) ● |
Run | 10.2 km | 04:58:13 | 00:29:47 | 06:37 min/km | +02:42 (144.) ● | +03:40 (1203.) ● | +02:40 (1669.) ● |
Run | 14.6 km | 05:29:52 | 00:31:39 | 07:11 min/km | +02:28 (136.) ● | +03:45 (1166.) ● | +02:46 (1620.) ● |
Run | 17.1 km | 05:47:11 | 00:17:19 | 06:55 min/km | +00:39 (130.) ● | +01:21 (1088.) ● | +00:50 (1508.) ● |
Run | 17.5 km | 05:50:29 | 00:03:18 | 08:15 min/km | +00:39 (161.) ● | +00:47 (1377.) ● | +00:42 (1993.) ● |
Run | 20.9 km | 06:15:48 | 00:25:19 | 07:26 min/km | +01:32 (130.) ● | +02:41 (1146.) ● | +01:58 (1600.) ● |
Run | 20.9 km | 06:15:48 | 02:24:20 | 06:54 min/km | +10:12 (135.) ● | +15:39 (1173.) ● | +11:07 (1622.) ● |
Total | 114.2 km | 06:15:48 | 06:15:48 | 18.23 km/h | +10:11 (119.) ● | +15:38 (1021.) ● | +04:23 (1348.) ● |