Patrick Benson -
Ironman 70.3 North Carolina 2023

Quick facts

2039/1435/224All/Gender/AG

M40-44Age group

1764Bib number

USANationality


32:11	3:27:51	2:53:01	7:19:19

Compare Patrick Benson with other athletes!

1764 Benson

1812 Holley ×

1207 Edmison ×

2132 Peugh ×

1317 Post ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-04:35 (34.) ●	-04:15 (209.) ●	-04:55 (253.) ●
Transition		00:47:28	00:15:17	-	+06:57 (237.) ●	+06:45 (1513.) ●	+06:41 (2266.) ●
Bike	17.5 km	01:27:58	00:40:30	25.93 km/h	+04:08 (197.) ●	+04:03 (1273.) ●	+02:53 (1721.) ●
Bike	17.8 km	01:29:21	00:01:23	13.01 km/h	+00:14 (229.) ●	+00:13 (1470.) ●	+00:11 (2108.) ●
Bike	21.3 km	01:37:06	00:07:45	27.1 km/h	+01:05 (221.) ●	+01:04 (1409.) ●	+00:52 (1963.) ●
Bike	21.6 km	01:37:48	00:00:42	25.71 km/h	+00:06 (214.) ●	+00:03 (1389.) ●	+00:03 (1946.) ●
Bike	53.5 km	02:57:44	01:19:56	23.94 km/h	+15:35 (224.) ●	+14:53 (1436.) ●	+12:29 (2035.) ●
Bike	82 km	03:56:10	00:58:26	29.26 km/h	+05:37 (194.) ●	+04:59 (1212.) ●	+03:15 (1624.) ●
Bike	82.2 km	03:56:34	00:00:24	30 km/h	+00:02 (232.) ●	+00:03 (1499.) ●	+00:03 (2196.) ●
Bike	90.2 km	04:11:56	00:15:22	31.24 km/h	+01:40 (206.) ●	+01:33 (1334.) ●	+01:09 (1829.) ●
Bike	91.4 km	04:15:19	00:03:23	21.28 km/h	+00:12 (191.) ●	+00:09 (1192.) ●	+00:05 (1573.) ●
Bike	91.4 km	04:15:19	03:27:51	26.38 km/h	+28:39 (209.) ●	+27:00 (1329.) ●	+21:00 (1827.) ●
Transition		04:26:18	00:10:59	-	+05:41 (243.) ●	+05:19 (1528.) ●	+05:20 (2280.) ●
Run	2.8 km	04:47:44	00:21:26	07:39 min/km	+05:13 (223.) ●	+04:56 (1439.) ●	+04:20 (2073.) ●
Run	3.3 km	04:50:30	00:02:46	05:32 min/km	+00:35 (220.) ●	+00:34 (1414.) ●	+00:29 (2013.) ●
Run	5.7 km	05:10:06	00:19:36	08:09 min/km	+05:03 (226.) ●	+04:45 (1451.) ●	+04:12 (2084.) ●
Run	10.2 km	05:49:02	00:38:56	08:39 min/km	+13:18 (237.) ●	+12:49 (1531.) ●	+11:49 (2248.) ●
Run	14.6 km	06:26:52	00:37:50	08:35 min/km	+10:30 (228.) ●	+09:56 (1439.) ●	+08:57 (2092.) ●
Run	17.1 km	06:48:21	00:21:29	08:35 min/km	+05:45 (224.) ●	+05:31 (1431.) ●	+05:00 (2077.) ●
Run	17.5 km	06:51:16	00:02:55	07:17 min/km	+00:26 (191.) ●	+00:24 (1208.) ●	+00:19 (1690.) ●
Run	20.9 km	07:19:19	00:28:03	08:15 min/km	+05:54 (214.) ●	+05:25 (1338.) ●	+04:42 (1921.) ●
Run	20.9 km	07:19:19	02:53:01	08:16 min/km	+46:44 (229.) ●	+44:20 (1457.) ●	+39:48 (2115.) ●
Total	114.2 km	07:19:19	07:19:19	15.6 km/h	+01:23:26 (224.) ●	+01:19:09 (1435.) ●	+01:07:54 (2039.) ●

Ovr	Gen	Div	Name	#	AG
1954	1390	219	John Baley	1291	M40-44	USA	00:52:12	03:50:21	02:00:51	07:08:28
1963	1394	220	Casey Street	752	M40-44	USA	00:37:38	03:33:48	02:43:24	07:09:24
1977	1404	221	Geoff Coggins	2289	M40-44	USA	00:39:33	03:25:51	02:46:26	07:11:39
2011	1421	222	Jason Holley	1812	M40-44	USA	00:44:05	03:51:16	02:18:06	07:16:42
2036	1434	223	Joshua Edmison	1207	M40-44	USA	00:44:36	03:36:32	02:37:51	07:19:03
2039	1435	224	Patrick Benson	1764	M40-44	USA	00:32:11	03:27:51	02:53:01	07:19:19
2046	1438	225	Edward Peugh	2132	M40-44	USA	00:31:46	03:38:10	02:48:35	07:19:38
2061	1445	226	Kerwin Post	1317	M40-44	USA	00:38:08	03:17:52	03:10:30	07:23:02
2069	1447	227	Stephen Cash	960	M40-44	USA	00:33:36	03:38:29	02:55:53	07:24:04
2070	1448	228	Josh Koehler	1197	M40-44	USA	00:49:02	03:27:37	02:40:21	07:24:16