Milam Byers -
Ironman 70.3 North Carolina 2023

Quick facts

1900/1352/164All/Gender/AG

M45-49Age group

1765Bib number

USANationality


38:21	3:20:05	2:39:49	7:03:19

Compare Milam Byers with other athletes!

1765 Byers

754 Scott ×

1733 Hifko ×

690 Kogowski ×

1209 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	+01:24 (133.) ●	+01:55 (1180.) ●	+01:15 (1646.) ●
Transition		00:55:11	00:16:50	-	+08:12 (180.) ●	+08:18 (1538.) ●	+08:14 (2303.) ●
Bike	17.5 km	01:36:11	00:41:00	25.61 km/h	+05:08 (163.) ●	+04:33 (1299.) ●	+03:23 (1776.) ●
Bike	17.8 km	01:37:34	00:01:23	13.01 km/h	+00:14 (177.) ●	+00:13 (1471.) ●	+00:11 (2109.) ●
Bike	21.3 km	01:44:43	00:07:09	29.37 km/h	+00:29 (149.) ●	+00:28 (1198.) ●	+00:16 (1573.) ●
Bike	21.6 km	01:45:24	00:00:41	26.34 km/h	+00:05 (167.) ●	+00:02 (1333.) ●	+00:02 (1841.) ●
Bike	53.5 km	02:59:15	01:13:51	25.92 km/h	+10:00 (163.) ●	+08:48 (1269.) ●	+06:24 (1727.) ●
Bike	82 km	03:56:20	00:57:05	29.96 km/h	+04:24 (146.) ●	+03:38 (1147.) ●	+01:54 (1511.) ●
Bike	82.2 km	03:56:43	00:00:23	31.3 km/h	+00:01 (171.) ●	+00:02 (1437.) ●	+00:02 (2067.) ●
Bike	90.2 km	04:11:38	00:14:55	32.18 km/h	+01:20 (152.) ●	+01:06 (1230.) ●	+00:42 (1646.) ●
Bike	91.4 km	04:15:16	00:03:38	19.82 km/h	+00:29 (167.) ●	+00:24 (1388.) ●	+00:20 (1926.) ●
Bike	91.4 km	04:15:16	03:20:05	27.41 km/h	+22:10 (154.) ●	+19:14 (1228.) ●	+13:14 (1656.) ●
Transition		04:23:30	00:08:14	-	+02:51 (171.) ●	+02:34 (1380.) ●	+02:35 (2047.) ●
Run	2.8 km	04:42:44	00:19:14	06:52 min/km	+02:34 (160.) ●	+02:44 (1298.) ●	+02:08 (1797.) ●
Run	3.3 km	04:45:20	00:02:36	05:12 min/km	+00:23 (156.) ●	+00:24 (1336.) ●	+00:19 (1877.) ●
Run	5.7 km	05:02:52	00:17:32	07:18 min/km	+02:36 (156.) ●	+02:41 (1298.) ●	+02:08 (1816.) ●
Run	10.2 km	05:34:00	00:31:08	06:55 min/km	+04:59 (156.) ●	+05:01 (1290.) ●	+04:01 (1791.) ●
Run	14.6 km	06:11:13	00:37:13	08:27 min/km	+09:19 (172.) ●	+09:19 (1421.) ●	+08:20 (2055.) ●
Run	17.1 km	06:32:21	00:21:08	08:27 min/km	+05:12 (169.) ●	+05:10 (1408.) ●	+04:39 (2039.) ●
Run	17.5 km	06:35:15	00:02:54	07:15 min/km	+00:24 (150.) ●	+00:23 (1196.) ●	+00:18 (1670.) ●
Run	20.9 km	07:03:19	00:28:04	08:15 min/km	+05:20 (163.) ●	+05:26 (1339.) ●	+04:43 (1922.) ●
Run	20.9 km	07:03:19	02:39:49	07:38 min/km	+30:47 (165.) ●	+31:08 (1355.) ●	+26:36 (1917.) ●
Total	114.2 km	07:03:19	07:03:19	16.19 km/h	+01:05:24 (164.) ●	+01:03:09 (1352.) ●	+51:54 (1900.) ●

Ovr	Gen	Div	Name	#	AG
1830	1319	159	Derek Trageser	491	M45-49	USA	00:40:35	03:31:50	02:27:26	06:56:12
1854	1332	160	Christopher Seppala	597	M45-49	USA	00:40:15	03:28:45	02:37:07	06:58:44
1867	1336	161	Chris Galli	947	M45-49	USA	00:51:46	03:11:54	02:32:33	07:00:21
1873	1339	162	TJ Scott	754	M45-49	USA	00:44:47	03:28:30	02:29:40	07:00:53
1875	1341	163	Nathan Hifko	1733	M45-49	USA	00:42:14	03:45:05	02:17:55	07:00:56
1900	1352	164	Milam Byers	1765	M45-49	USA	00:38:21	03:20:05	02:39:49	07:03:19
1916	1366	165	David Kogowski	690	M45-49	USA	00:36:00	03:13:21	02:57:59	07:04:21
1931	1378	166	Nobel Garcia	1209	M45-49	USA	00:44:03	03:58:12	02:08:22	07:06:15
1932	1379	167	Luke Barlow	1745	M45-49	USA	00:36:52	03:18:30	02:53:38	07:06:15
1946	1387	168	Elis Rojas	576	M45-49	USA	00:42:06	03:28:49	02:42:08	07:07:44