Ryan Sturm -
Ironman 70.3 North Carolina 2023
Quick facts
1349/1022/169All/Gender/AG
M40-44Age group
1778Bib number
USANationality
34:27 | 3:09:18 | 2:19:59 | 6:15:53 |
Compare Ryan Sturm with other athletes!
1778 Sturm
2089 Peter ×
1804 Cline ×
1634 Pinto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -02:19 (85.) ● | -01:59 (573.) ● | -02:39 (732.) ● |
Transition | 00:42:17 | 00:07:50 | - | -00:30 (117.) ● | -00:42 (755.) ● | -00:46 (1086.) ● | |
Bike | 17.5 km | 01:20:29 | 00:38:12 | 27.49 km/h | +01:50 (167.) ● | +01:45 (1066.) ● | +00:35 (1372.) ● |
Bike | 17.8 km | 01:21:46 | 00:01:17 | 14.03 km/h | +00:08 (200.) ● | +00:07 (1272.) ● | +00:05 (1701.) ● |
Bike | 21.3 km | 01:28:48 | 00:07:02 | 29.86 km/h | +00:22 (175.) ● | +00:21 (1123.) ● | +00:09 (1457.) ● |
Bike | 21.6 km | 01:29:25 | 00:00:37 | 29.19 km/h | +00:01 (154.) ● | -00:02 (979.) ● | -00:02 (1235.) ● |
Bike | 53.5 km | 02:36:59 | 01:07:34 | 28.33 km/h | +03:13 (163.) ● | +02:31 (1031.) ● | +00:07 (1323.) ● |
Bike | 82 km | 03:33:34 | 00:56:35 | 30.22 km/h | +03:46 (177.) ● | +03:08 (1117.) ● | +01:24 (1469.) ● |
Bike | 82.2 km | 03:33:56 | 00:00:22 | 32.73 km/h | ±00:00 (204.) ● | +00:01 (1318.) ● | +00:01 (1827.) ● |
Bike | 90.2 km | 03:48:20 | 00:14:24 | 33.33 km/h | +00:42 (171.) ● | +00:35 (1079.) ● | +00:11 (1394.) ● |
Bike | 91.4 km | 03:51:35 | 00:03:15 | 22.15 km/h | +00:04 (159.) ● | +00:01 (1008.) ● | -00:03 (1297.) ● |
Bike | 91.4 km | 03:51:35 | 03:09:18 | 28.97 km/h | +10:06 (166.) ● | +08:27 (1053.) ● | +02:27 (1367.) ● |
Transition | 03:55:54 | 00:04:19 | - | -00:59 (101.) ● | -01:21 (568.) ● | -01:20 (825.) ● | |
Run | 2.8 km | 04:12:56 | 00:17:02 | 06:05 min/km | +00:49 (169.) ● | +00:32 (992.) ● | -00:04 (1321.) ● |
Run | 3.3 km | 04:15:13 | 00:02:17 | 04:34 min/km | +00:06 (177.) ● | +00:05 (1042.) ● | ±00:00 (1395.) ● |
Run | 5.7 km | 04:31:00 | 00:15:47 | 06:34 min/km | +01:14 (186.) ● | +00:56 (1076.) ● | +00:23 (1459.) ● |
Run | 10.2 km | 04:59:19 | 00:28:19 | 06:17 min/km | +02:41 (184.) ● | +02:12 (1102.) ● | +01:12 (1506.) ● |
Run | 14.6 km | 05:30:24 | 00:31:05 | 07:03 min/km | +03:45 (188.) ● | +03:11 (1137.) ● | +02:12 (1577.) ● |
Run | 17.1 km | 05:48:03 | 00:17:39 | 07:03 min/km | +01:55 (186.) ● | +01:41 (1120.) ● | +01:10 (1558.) ● |
Run | 17.5 km | 05:50:43 | 00:02:40 | 06:40 min/km | +00:11 (169.) ● | +00:09 (1030.) ● | +00:04 (1415.) ● |
Run | 20.9 km | 06:15:53 | 00:25:10 | 07:24 min/km | +03:01 (186.) ● | +02:32 (1133.) ● | +01:49 (1584.) ● |
Run | 20.9 km | 06:15:53 | 02:19:59 | 06:41 min/km | +13:42 (182.) ● | +11:18 (1104.) ● | +06:46 (1523.) ● |
Total | 114.2 km | 06:15:53 | 06:15:53 | 18.23 km/h | +20:00 (169.) ● | +15:43 (1022.) ● | +04:28 (1349.) ● |