Michael Knopf -
Ironman 70.3 North Carolina 2023

Quick facts

1898/1351/160All/Gender/AG

M50-54Age group

1794Bib number

USANationality


40:42	3:32:21	2:30:45	7:03:13

Compare Michael Knopf with other athletes!

1794 Knopf

1822 Woodside ×

1876 Caetta ×

1742 Fuentes ×

2075 McGough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	+03:18 (163.) ●	+04:16 (1346.) ●	+03:36 (1927.) ●
Transition		00:52:31	00:11:49	-	+02:46 (160.) ●	+03:17 (1357.) ●	+03:13 (2020.) ●
Bike	17.5 km	01:34:53	00:42:22	24.78 km/h	+06:09 (175.) ●	+05:55 (1389.) ●	+04:45 (1940.) ●
Bike	17.8 km	01:36:07	00:01:14	14.59 km/h	+00:04 (140.) ●	+00:04 (1090.) ●	+00:02 (1419.) ●
Bike	21.3 km	01:43:34	00:07:27	28.19 km/h	+00:48 (167.) ●	+00:46 (1330.) ●	+00:34 (1799.) ●
Bike	21.6 km	01:44:16	00:00:42	25.71 km/h	+00:06 (171.) ●	+00:03 (1368.) ●	+00:03 (1906.) ●
Bike	53.5 km	02:59:51	01:15:35	25.32 km/h	+11:16 (166.) ●	+10:32 (1324.) ●	+08:08 (1821.) ●
Bike	82 km	04:04:36	01:04:45	26.41 km/h	+11:51 (181.) ●	+11:18 (1443.) ●	+09:34 (2057.) ●
Bike	82.2 km	04:05:00	00:00:24	30 km/h	+00:04 (188.) ●	+00:03 (1478.) ●	+00:03 (2159.) ●
Bike	90.2 km	04:21:03	00:16:03	29.91 km/h	+02:19 (182.) ●	+02:14 (1434.) ●	+01:50 (2029.) ●
Bike	91.4 km	04:24:52	00:03:49	18.86 km/h	+00:36 (184.) ●	+00:35 (1457.) ●	+00:31 (2087.) ●
Bike	91.4 km	04:24:52	03:32:21	25.83 km/h	+33:13 (175.) ●	+31:30 (1390.) ●	+25:30 (1935.) ●
Transition		04:32:28	00:07:36	-	+01:42 (158.) ●	+01:56 (1285.) ●	+01:57 (1919.) ●
Run	2.8 km	04:52:43	00:20:15	07:13 min/km	+03:09 (166.) ●	+03:45 (1374.) ●	+03:09 (1940.) ●
Run	3.3 km	04:55:18	00:02:35	05:10 min/km	+00:19 (162.) ●	+00:23 (1319.) ●	+00:18 (1853.) ●
Run	5.7 km	05:12:43	00:17:25	07:15 min/km	+02:01 (155.) ●	+02:34 (1279.) ●	+02:01 (1789.) ●
Run	10.2 km	05:43:51	00:31:08	06:55 min/km	+04:03 (152.) ●	+05:01 (1287.) ●	+04:01 (1788.) ●
Run	14.6 km	06:15:40	00:31:49	07:13 min/km	+02:38 (139.) ●	+03:55 (1181.) ●	+02:56 (1644.) ●
Run	17.1 km	06:33:59	00:18:19	07:19 min/km	+01:39 (136.) ●	+02:21 (1185.) ●	+01:50 (1660.) ●
Run	17.5 km	06:36:57	00:02:58	07:25 min/km	+00:19 (142.) ●	+00:27 (1228.) ●	+00:22 (1727.) ●
Run	20.9 km	07:03:13	00:26:16	07:43 min/km	+02:29 (140.) ●	+03:38 (1217.) ●	+02:55 (1715.) ●
Run	20.9 km	07:03:13	02:30:45	07:12 min/km	+16:37 (145.) ●	+22:04 (1255.) ●	+17:32 (1748.) ●
Total	114.2 km	07:03:13	07:03:13	16.19 km/h	+57:36 (160.) ●	+01:03:03 (1351.) ●	+51:48 (1898.) ●

Ovr	Gen	Div	Name	#	AG
1799	1305	155	Michael Pastva	1290	M50-54	USA	00:51:34	02:39:13	03:03:38	06:52:50
1838	1321	156	Juergen Gallert	2416	M50-54	USA	00:39:14	03:21:55	02:34:40	06:56:55
1848	1328	157	Taylor Thorson	91	M50-54	USA	00:35:04	03:11:48	02:54:22	06:58:15
1872	1338	158	Richard Woodside	1822	M50-54	USA	00:39:28	03:35:49	02:26:19	07:00:39
1880	1343	159	Adam Caetta	1876	M50-54	USA	00:41:41	03:41:03	02:28:00	07:01:45
1898	1351	160	Michael Knopf	1794	M50-54	USA	00:40:42	03:32:21	02:30:45	07:03:13
1903	1355	161	Jose Fuentes	1742	M50-54	USA	00:37:22	03:55:15	02:09:30	07:03:24
1910	1361	162	Mike McGough	2075	M50-54	USA	00:43:04	03:04:35	03:02:00	07:03:58
1914	1364	163	Ralph Divino	1836	M50-54	USA	00:40:23	03:28:35	02:37:04	07:04:18
1915	1365	164	Don Millus	1760	M50-54	USA	00:47:07	03:17:53	02:40:21	07:04:21