John Boney -
Ironman 70.3 North Carolina 2023

Quick facts

210/196/22All/Gender/AG

M50-54Age group

180Bib number

USANationality


34:36	2:43:50	1:33:06	5:01:14

Compare John Boney with other athletes!

180 Boney

184 Lo ×

208 Lopez ×

1865 Ward ×

1355 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-02:48 (62.) ●	-01:50 (596.) ●	-02:30 (760.) ●
Transition		00:40:47	00:06:11	-	-02:52 (33.) ●	-02:21 (336.) ●	-02:25 (484.) ●
Bike	17.5 km	01:13:14	00:32:27	32.36 km/h	-03:46 (41.) ●	-04:00 (306.) ●	-05:10 (331.) ●
Bike	17.8 km	01:14:17	00:01:03	17.14 km/h	-00:07 (43.) ●	-00:07 (333.) ●	-00:09 (375.) ●
Bike	21.3 km	01:20:16	00:05:59	35.1 km/h	-00:40 (53.) ●	-00:42 (373.) ●	-00:54 (407.) ●
Bike	21.6 km	01:20:48	00:00:32	33.75 km/h	-00:04 (37.) ●	-00:07 (299.) ●	-00:07 (329.) ●
Bike	53.5 km	02:20:15	00:59:27	32.2 km/h	-04:52 (73.) ●	-05:36 (513.) ●	-08:00 (582.) ●
Bike	82 km	03:08:14	00:47:59	35.64 km/h	-04:55 (58.) ●	-05:28 (394.) ●	-07:12 (428.) ●
Bike	82.2 km	03:08:33	00:00:19	37.89 km/h	-00:01 (45.) ●	-00:02 (323.) ●	-00:02 (355.) ●
Bike	90.2 km	03:21:43	00:13:10	36.46 km/h	-00:34 (84.) ●	-00:39 (584.) ●	-01:03 (683.) ●
Bike	91.4 km	03:24:37	00:02:54	24.83 km/h	-00:19 (51.) ●	-00:20 (439.) ●	-00:24 (499.) ●
Bike	91.4 km	03:24:37	02:43:50	33.47 km/h	-15:18 (60.) ●	-17:01 (422.) ●	-23:01 (471.) ●
Transition		03:28:08	00:03:31	-	-02:23 (33.) ●	-02:09 (325.) ●	-02:08 (478.) ●
Run	2.8 km	03:40:22	00:12:14	04:22 min/km	-04:52 (2.) ●	-04:16 (84.) ●	-04:52 (95.) ●
Run	3.3 km	03:42:01	00:01:39	03:18 min/km	-00:37 (2.) ●	-00:33 (72.) ●	-00:38 (79.) ●
Run	5.7 km	03:53:07	00:11:06	04:37 min/km	-04:18 (4.) ●	-03:45 (102.) ●	-04:18 (113.) ●
Run	10.2 km	04:12:01	00:18:54	04:12 min/km	-08:11 (5.) ●	-07:13 (95.) ●	-08:13 (106.) ●
Run	14.6 km	04:32:09	00:20:08	04:34 min/km	-09:03 (8.) ●	-07:46 (121.) ●	-08:45 (132.) ●
Run	17.1 km	04:43:26	00:11:17	04:30 min/km	-05:23 (5.) ●	-04:41 (108.) ●	-05:12 (117.) ●
Run	17.5 km	04:45:10	00:01:44	04:20 min/km	-00:55 (5.) ●	-00:47 (74.) ●	-00:52 (79.) ●
Run	20.9 km	05:01:14	00:16:04	04:43 min/km	-07:43 (7.) ●	-06:34 (100.) ●	-07:17 (107.) ●
Run	20.9 km	05:01:14	01:33:06	04:27 min/km	-41:02 (5.) ●	-35:35 (93.) ●	-40:07 (104.) ●
Total	114.2 km	05:01:14	05:01:14	22.75 km/h	-01:04:23 (22.) ●	-58:56 (196.) ●	-01:10:11 (210.) ●

Ovr	Gen	Div	Name	#	AG
177	165	17	Jamil Madati	2166	M50-54	USA	00:35:52	02:36:11	01:36:30	04:57:41
189	177	18	Michael Turch	231	M50-54	USA	00:35:05	02:32:30	01:41:23	04:58:43
190	178	19	Chuck Engle	203	M50-54	USA	00:36:18	02:37:02	01:32:31	04:58:44
195	183	20	Kar-Ming Lo	184	M50-54	USA	00:33:29	02:30:18	01:45:16	04:59:16
206	193	21	Jorge Lopez	208	M50-54	PER	00:35:08	02:34:28	01:40:14	05:00:38
210	196	22	John Boney	180	M50-54	USA	00:34:36	02:43:50	01:33:06	05:01:14
232	215	23	Jason Ward	1865	M50-54	USA	00:34:45	02:36:03	01:43:54	05:03:49
238	219	24	Steven Smith	1355	M50-54	USA	00:38:17	02:33:03	01:43:48	05:04:16
266	244	25	Eduardo Marques	477	M50-54	BRA	00:34:56	02:39:58	01:42:31	05:05:47
276	253	26	Jeff Godman	216	M50-54	USA	00:34:27	02:34:17	01:45:55	05:07:02