Jason Holley -
Ironman 70.3 North Carolina 2023

Quick facts

2011/1421/222All/Gender/AG

M40-44Age group

1812Bib number

USANationality


44:05	3:51:16	2:18:06	7:16:42

Compare Jason Holley with other athletes!

1812 Holley

752 Street ×

2289 Coggins ×

1207 Edmison ×

1764 Benson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:05	00:44:05	02:19 min/100m	+07:19 (226.) ●	+07:39 (1467.) ●	+06:59 (2146.) ●
Transition		00:57:55	00:13:50	-	+05:30 (227.) ●	+05:18 (1470.) ●	+05:14 (2200.) ●
Bike	17.5 km	01:41:31	00:43:36	24.08 km/h	+07:14 (222.) ●	+07:09 (1446.) ●	+05:59 (2064.) ●
Bike	17.8 km	01:42:55	00:01:24	12.86 km/h	+00:15 (232.) ●	+00:14 (1485.) ●	+00:12 (2130.) ●
Bike	21.3 km	01:51:06	00:08:11	25.66 km/h	+01:31 (236.) ●	+01:30 (1501.) ●	+01:18 (2155.) ●
Bike	21.6 km	01:51:54	00:00:48	22.5 km/h	+00:12 (241.) ●	+00:09 (1541.) ●	+00:09 (2256.) ●
Bike	53.5 km	03:17:31	01:25:37	22.36 km/h	+21:16 (235.) ●	+20:34 (1516.) ●	+18:10 (2205.) ●
Bike	82 km	04:29:04	01:11:33	23.9 km/h	+18:44 (239.) ●	+18:06 (1530.) ●	+16:22 (2245.) ●
Bike	82.2 km	04:29:27	00:00:23	31.3 km/h	+00:01 (215.) ●	+00:02 (1390.) ●	+00:02 (1976.) ●
Bike	90.2 km	04:45:53	00:16:26	29.21 km/h	+02:44 (233.) ●	+02:37 (1470.) ●	+02:13 (2104.) ●
Bike	91.4 km	04:49:11	00:03:18	21.82 km/h	+00:07 (168.) ●	+00:04 (1068.) ●	±00:00 (1384.) ●
Bike	91.4 km	04:49:11	03:51:16	23.71 km/h	+52:04 (237.) ●	+50:25 (1522.) ●	+44:25 (2209.) ●
Transition		04:58:36	00:09:25	-	+04:07 (228.) ●	+03:45 (1461.) ●	+03:46 (2180.) ●
Run	2.8 km	05:15:56	00:17:20	06:11 min/km	+01:07 (181.) ●	+00:50 (1040.) ●	+00:14 (1389.) ●
Run	3.3 km	05:18:17	00:02:21	04:42 min/km	+00:10 (187.) ●	+00:09 (1110.) ●	+00:04 (1508.) ●
Run	5.7 km	05:34:02	00:15:45	06:33 min/km	+01:12 (185.) ●	+00:54 (1069.) ●	+00:21 (1448.) ●
Run	10.2 km	06:00:56	00:26:54	05:58 min/km	+01:16 (166.) ●	+00:47 (980.) ●	-00:13 (1314.) ●
Run	14.6 km	06:29:53	00:28:57	06:34 min/km	+01:37 (164.) ●	+01:03 (993.) ●	+00:04 (1348.) ●
Run	17.1 km	06:47:47	00:17:54	07:09 min/km	+02:10 (190.) ●	+01:56 (1143.) ●	+01:25 (1591.) ●
Run	17.5 km	06:50:42	00:02:55	07:17 min/km	+00:26 (190.) ●	+00:24 (1206.) ●	+00:19 (1683.) ●
Run	20.9 km	07:16:42	00:26:00	07:38 min/km	+03:51 (197.) ●	+03:22 (1204.) ●	+02:39 (1691.) ●
Run	20.9 km	07:16:42	02:18:06	06:36 min/km	+11:49 (177.) ●	+09:25 (1062.) ●	+04:53 (1463.) ●
Total	114.2 km	07:16:42	07:16:42	15.69 km/h	+01:20:49 (222.) ●	+01:16:32 (1421.) ●	+01:05:17 (2011.) ●

Ovr	Gen	Div	Name	#	AG
1935	1380	217	Scott Cohen	1832	M40-44	USA	00:37:08	03:21:28	02:44:05	07:06:38
1938	1383	218	Edward Tenore	663	M40-44	USA	00:36:48	03:24:42	02:56:24	07:06:46
1954	1390	219	John Baley	1291	M40-44	USA	00:52:12	03:50:21	02:00:51	07:08:28
1963	1394	220	Casey Street	752	M40-44	USA	00:37:38	03:33:48	02:43:24	07:09:24
1977	1404	221	Geoff Coggins	2289	M40-44	USA	00:39:33	03:25:51	02:46:26	07:11:39
2011	1421	222	Jason Holley	1812	M40-44	USA	00:44:05	03:51:16	02:18:06	07:16:42
2036	1434	223	Joshua Edmison	1207	M40-44	USA	00:44:36	03:36:32	02:37:51	07:19:03
2039	1435	224	Patrick Benson	1764	M40-44	USA	00:32:11	03:27:51	02:53:01	07:19:19
2046	1438	225	Edward Peugh	2132	M40-44	USA	00:31:46	03:38:10	02:48:35	07:19:38
2061	1445	226	Kerwin Post	1317	M40-44	USA	00:38:08	03:17:52	03:10:30	07:23:02