Craig Strong -
Ironman 70.3 North Carolina 2023

Quick facts

126/117/8All/Gender/AG

M50-54Age group

1820Bib number

USANationality


31:38	2:23:23	1:43:49	4:50:43

Compare Craig Strong with other athletes!

1820 Strong

239 Schumann ×

1612 Lawyer ×

1470 Tinney ×

1059 Mann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-05:46 (14.) ●	-04:48 (156.) ●	-05:28 (182.) ●
Transition		00:38:07	00:06:29	-	-02:34 (43.) ●	-02:03 (415.) ●	-02:07 (599.) ●
Bike	17.5 km	01:07:02	00:28:55	36.31 km/h	-07:18 (3.) ●	-07:32 (41.) ●	-08:42 (41.) ●
Bike	17.8 km	01:08:01	00:00:59	18.31 km/h	-00:11 (18.) ●	-00:11 (176.) ●	-00:13 (193.) ●
Bike	21.3 km	01:13:20	00:05:19	39.5 km/h	-01:20 (5.) ●	-01:22 (57.) ●	-01:34 (57.) ●
Bike	21.6 km	01:13:47	00:00:27	40 km/h	-00:09 (3.) ●	-00:12 (45.) ●	-00:12 (45.) ●
Bike	53.5 km	02:03:46	00:49:59	38.29 km/h	-14:20 (2.) ●	-15:04 (35.) ●	-17:28 (35.) ●
Bike	82 km	02:47:20	00:43:34	39.25 km/h	-09:20 (4.) ●	-09:53 (58.) ●	-11:37 (59.) ●
Bike	82.2 km	02:47:39	00:00:19	37.89 km/h	-00:01 (84.) ●	-00:02 (569.) ●	-00:02 (659.) ●
Bike	90.2 km	02:58:58	00:11:19	42.42 km/h	-02:25 (3.) ●	-02:30 (39.) ●	-02:54 (39.) ●
Bike	91.4 km	03:01:30	00:02:32	28.42 km/h	-00:41 (5.) ●	-00:42 (47.) ●	-00:46 (48.) ●
Bike	91.4 km	03:01:30	02:23:23	38.25 km/h	-35:45 (2.) ●	-37:28 (35.) ●	-43:28 (35.) ●
Transition		03:06:54	00:05:24	-	-00:30 (98.) ●	-00:16 (855.) ●	-00:15 (1259.) ●
Run	2.8 km	03:20:50	00:13:56	04:58 min/km	-03:10 (29.) ●	-02:34 (333.) ●	-03:10 (391.) ●
Run	3.3 km	03:22:55	00:02:05	04:10 min/km	-00:11 (78.) ●	-00:07 (701.) ●	-00:12 (884.) ●
Run	5.7 km	03:35:14	00:12:19	05:07 min/km	-03:05 (26.) ●	-02:32 (303.) ●	-03:05 (354.) ●
Run	10.2 km	03:56:29	00:21:15	04:43 min/km	-05:50 (29.) ●	-04:52 (306.) ●	-05:52 (363.) ●
Run	14.6 km	04:18:34	00:22:05	05:01 min/km	-07:06 (25.) ●	-05:49 (277.) ●	-06:48 (325.) ●
Run	17.1 km	04:31:07	00:12:33	05:01 min/km	-04:07 (26.) ●	-03:25 (280.) ●	-03:56 (328.) ●
Run	17.5 km	04:32:59	00:01:52	04:40 min/km	-00:47 (13.) ●	-00:39 (170.) ●	-00:44 (190.) ●
Run	20.9 km	04:50:43	00:17:44	05:12 min/km	-06:03 (24.) ●	-04:54 (247.) ●	-05:37 (295.) ●
Run	20.9 km	04:50:43	01:43:49	04:58 min/km	-30:19 (23.) ●	-24:52 (272.) ●	-29:24 (321.) ●
Total	114.2 km	04:50:43	04:50:43	23.57 km/h	-01:14:54 (8.) ●	-01:09:27 (117.) ●	-01:20:42 (126.) ●

Ovr	Gen	Div	Name	#	AG
27	27	1	Tim Starets	2508	M50-54	USA	00:32:31	02:23:36	01:28:38	04:31:53
45	43	2	Christian Waterstraat	1022	M50-54	USA	00:30:44	02:21:28	01:36:39	04:35:52
70	67	3	Darren Murphy	1534	M50-54	CAN	00:33:51	02:24:49	01:35:04	04:42:09
84	80	4	Ken Bush	1954	M50-54	USA	00:33:12	02:27:20	01:37:18	04:44:48
92	88	5	Dirk Pauley	60	M50-54	USA	00:30:51	02:25:45	01:42:11	04:46:38
104	98	6	Keith Schumann	239	M50-54	USA	00:30:55	02:38:13	01:30:45	04:47:58
119	110	7	Nathan Lawyer	1612	M50-54	USA	00:33:48	02:26:24	01:41:07	04:49:52
126	117	8	Craig Strong	1820	M50-54	USA	00:31:38	02:23:23	01:43:49	04:50:43
127	118	9	Daniel Tinney	1470	M50-54	USA	00:37:22	02:27:07	01:38:15	04:50:48
140	130	10	Brian Mann	1059	M50-54	USA	00:34:10	02:29:38	01:40:46	04:53:06