Matt Landon -
Ironman 70.3 North Carolina 2023

Quick facts

1416/1058/158All/Gender/AG

M30-34Age group

1823Bib number

USANationality


33:37	3:09:53	2:22:48	6:20:50

Compare Matt Landon with other athletes!

1823 Landon

2483 Murdoch ×

2450 Rogers ×

1349 Gustavson ×

1614 Wanous ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	-01:41 (76.) ●	-02:49 (411.) ●	-03:29 (516.) ●
Transition		00:42:18	00:08:41	-	+00:44 (134.) ●	+00:09 (914.) ●	+00:05 (1331.) ●
Bike	17.5 km	01:19:35	00:37:17	28.16 km/h	+01:20 (138.) ●	+00:50 (979.) ●	-00:20 (1221.) ●
Bike	17.8 km	01:20:49	00:01:14	14.59 km/h	+00:06 (159.) ●	+00:04 (1101.) ●	+00:02 (1433.) ●
Bike	21.3 km	01:27:36	00:06:47	30.96 km/h	+00:08 (139.) ●	+00:06 (989.) ●	-00:06 (1237.) ●
Bike	21.6 km	01:28:14	00:00:38	28.42 km/h	+00:03 (150.) ●	-00:01 (1075.) ●	-00:01 (1386.) ●
Bike	53.5 km	02:36:45	01:08:31	27.93 km/h	+04:02 (147.) ●	+03:28 (1075.) ●	+01:04 (1401.) ●
Bike	82 km	03:33:07	00:56:22	30.34 km/h	+03:30 (152.) ●	+02:55 (1103.) ●	+01:11 (1448.) ●
Bike	82.2 km	03:33:28	00:00:21	34.29 km/h	+00:01 (152.) ●	±00:00 (1065.) ●	±00:00 (1391.) ●
Bike	90.2 km	03:48:46	00:15:18	31.37 km/h	+01:34 (182.) ●	+01:29 (1316.) ●	+01:05 (1801.) ●
Bike	91.4 km	03:52:11	00:03:25	21.07 km/h	+00:17 (172.) ●	+00:11 (1224.) ●	+00:07 (1634.) ●
Bike	91.4 km	03:52:11	03:09:53	28.88 km/h	+11:01 (151.) ●	+09:02 (1073.) ●	+03:02 (1397.) ●
Transition		03:58:02	00:05:51	-	+00:44 (142.) ●	+00:11 (983.) ●	+00:12 (1447.) ●
Run	2.8 km	04:14:49	00:16:47	05:59 min/km	+01:15 (158.) ●	+00:17 (945.) ●	-00:19 (1250.) ●
Run	3.3 km	04:17:06	00:02:17	04:34 min/km	+00:11 (157.) ●	+00:05 (1034.) ●	±00:00 (1385.) ●
Run	5.7 km	04:32:21	00:15:15	06:21 min/km	+01:04 (152.) ●	+00:24 (985.) ●	-00:09 (1314.) ●
Run	10.2 km	05:01:33	00:29:12	06:29 min/km	+04:24 (170.) ●	+03:05 (1157.) ●	+02:05 (1600.) ●
Run	14.6 km	05:33:14	00:31:41	07:12 min/km	+05:18 (169.) ●	+03:47 (1168.) ●	+02:48 (1623.) ●
Run	17.1 km	05:52:28	00:19:14	07:41 min/km	+04:07 (184.) ●	+03:16 (1269.) ●	+02:45 (1796.) ●
Run	17.5 km	05:55:49	00:03:21	08:22 min/km	+00:58 (197.) ●	+00:50 (1397.) ●	+00:45 (2024.) ●
Run	20.9 km	06:20:50	00:25:01	07:21 min/km	+03:43 (164.) ●	+02:23 (1122.) ●	+01:40 (1567.) ●
Run	20.9 km	06:20:50	02:22:48	06:49 min/km	+21:00 (171.) ●	+14:07 (1150.) ●	+09:35 (1593.) ●
Total	114.2 km	06:20:50	06:20:50	17.99 km/h	+31:48 (158.) ●	+20:40 (1058.) ●	+09:25 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1337	1012	153	Danny Anderson	1079	M30-34	USA	00:33:39	03:08:09	02:21:29	06:15:01
1356	1026	154	Charlie Keith	2110	M30-34	USA	00:29:35	03:06:55	02:21:51	06:16:29
1358	1028	155	David Hill	2350	M30-34	USA	00:35:27	03:17:41	02:12:27	06:16:34
1402	1052	156	Scott Murdoch	2483	M30-34	USA	00:38:09	03:26:34	01:58:01	06:20:03
1405	1054	157	Daniel Rogers	2450	M30-34	USA	00:34:11	03:12:19	02:20:51	06:20:09
1416	1058	158	Matt Landon	1823	M30-34	USA	00:33:37	03:09:53	02:22:48	06:20:50
1460	1083	159	Andrew Gustavson	1349	M30-34	USA	00:31:14	03:19:13	02:19:30	06:23:45
1472	1088	160	Daniel Wanous	1614	M30-34	USA	00:33:11	03:01:59	02:39:25	06:24:26
1476	1091	161	James Joiner	1068	M30-34	USA	00:34:02	03:22:42	02:07:37	06:24:37
1491	1098	162	Eric Davis	2092	M30-34	USA	00:33:15	03:22:50	02:07:55	06:25:56