Matthew Connolly -
Ironman 70.3 North Carolina 2023

Quick facts

674/565/87All/Gender/AG

M30-34Age group

1826Bib number

USANationality


34:50	2:40:24	1:54:30	5:35:02

Compare Matthew Connolly with other athletes!

1826 Connolly

1522 Owen ×

864 Williams ×

973 Perreault ×

789 Kennedy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	-00:28 (106.) ●	-01:36 (638.) ●	-02:16 (823.) ●
Transition		00:47:13	00:12:23	-	+04:26 (194.) ●	+03:51 (1400.) ●	+03:47 (2090.) ●
Bike	17.5 km	01:21:09	00:33:56	30.94 km/h	-02:01 (73.) ●	-02:31 (508.) ●	-03:41 (576.) ●
Bike	17.8 km	01:22:23	00:01:14	14.59 km/h	+00:06 (155.) ●	+00:04 (1092.) ●	+00:02 (1421.) ●
Bike	21.3 km	01:28:28	00:06:05	34.52 km/h	-00:34 (65.) ●	-00:36 (444.) ●	-00:48 (495.) ●
Bike	21.6 km	01:29:01	00:00:33	32.73 km/h	-00:02 (66.) ●	-00:06 (441.) ●	-00:06 (500.) ●
Bike	53.5 km	02:28:02	00:59:01	32.43 km/h	-05:28 (70.) ●	-06:02 (485.) ●	-08:26 (547.) ●
Bike	82 km	03:13:14	00:45:12	37.83 km/h	-07:40 (28.) ●	-08:15 (156.) ●	-09:59 (162.) ●
Bike	82.2 km	03:13:31	00:00:17	42.35 km/h	-00:03 (5.) ●	-00:04 (36.) ●	-00:04 (40.) ●
Bike	90.2 km	03:25:07	00:11:36	41.38 km/h	-02:08 (19.) ●	-02:13 (79.) ●	-02:37 (80.) ●
Bike	91.4 km	03:27:37	00:02:30	28.8 km/h	-00:38 (8.) ●	-00:44 (28.) ●	-00:48 (29.) ●
Bike	91.4 km	03:27:37	02:40:24	34.19 km/h	-18:28 (51.) ●	-20:27 (341.) ●	-26:27 (367.) ●
Transition		03:40:32	00:12:55	-	+07:48 (205.) ●	+07:15 (1553.) ●	+07:16 (2323.) ●
Run	2.8 km	03:55:25	00:14:53	05:18 min/km	-00:39 (85.) ●	-01:37 (533.) ●	-02:13 (649.) ●
Run	3.3 km	03:57:29	00:02:04	04:08 min/km	-00:02 (98.) ●	-00:08 (651.) ●	-00:13 (815.) ●
Run	5.7 km	04:11:09	00:13:40	05:41 min/km	-00:31 (90.) ●	-01:11 (600.) ●	-01:44 (750.) ●
Run	10.2 km	04:34:58	00:23:49	05:17 min/km	-00:59 (95.) ●	-02:18 (609.) ●	-03:18 (765.) ●
Run	14.6 km	04:59:30	00:24:32	05:34 min/km	-01:51 (81.) ●	-03:22 (519.) ●	-04:21 (650.) ●
Run	17.1 km	05:13:27	00:13:57	05:34 min/km	-01:10 (82.) ●	-02:01 (511.) ●	-02:32 (648.) ●
Run	17.5 km	05:15:33	00:02:06	05:15 min/km	-00:17 (62.) ●	-00:25 (402.) ●	-00:30 (497.) ●
Run	20.9 km	05:35:02	00:19:29	05:43 min/km	-01:49 (78.) ●	-03:09 (465.) ●	-03:52 (589.) ●
Run	20.9 km	05:35:02	01:54:30	05:28 min/km	-07:18 (79.) ●	-14:11 (520.) ●	-18:43 (653.) ●
Total	114.2 km	05:35:02	05:35:02	20.45 km/h	-14:00 (87.) ●	-25:08 (565.) ●	-36:23 (674.) ●

Ovr	Gen	Div	Name	#	AG
643	539	82	Benjamin Currin	1860	M30-34	USA	00:30:53	02:41:57	02:07:30	05:33:14
647	543	83	Chad Mooore	2395	M30-34	USA	00:26:37	03:11:30	01:43:04	05:33:29
655	548	84	Ricardo Mendonca	2471	M30-34	BRA	00:36:00	02:53:22	01:56:12	05:33:50
659	552	85	Dan Owen	1522	M30-34	USA	00:32:37	03:01:56	01:47:02	05:34:03
673	564	86	Christopher Williams	864	M30-34	USA	00:39:02	02:42:05	02:04:24	05:35:01
674	565	87	Matthew Connolly	1826	M30-34	USA	00:34:50	02:40:24	01:54:30	05:35:02
696	582	88	Nash Perreault	973	M30-34	USA	00:37:09	02:53:26	01:56:34	05:36:36
711	592	89	Jacob Kennedy	789	M30-34	USA	00:29:03	02:40:08	02:16:06	05:37:14
717	597	90	Nils Petersen	1227	M30-34	USA	00:33:18	02:55:38	01:58:11	05:37:33
731	604	91	Mitchell Mayman	2023	M30-34	USA	00:32:27	03:01:47	01:53:04	05:38:49