Joseph Benevento -
Ironman 70.3 North Carolina 2023

Quick facts

1742/1271/116All/Gender/AG

M55-59Age group

1837Bib number

USANationality


40:50	3:04:37	2:48:01	6:48:25

Compare Joseph Benevento with other athletes!

1837 Benevento

1136 Ostrander ×

488 Leclair ×

1777 Fenton ×

1877 Moyers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	+04:15 (133.) ●	+04:24 (1357.) ●	+03:44 (1944.) ●
Transition		00:49:43	00:08:53	-	-00:34 (79.) ●	+00:21 (959.) ●	+00:17 (1399.) ●
Bike	17.5 km	01:26:36	00:36:53	28.47 km/h	+00:09 (86.) ●	+00:26 (931.) ●	-00:44 (1152.) ●
Bike	17.8 km	01:27:52	00:01:16	14.21 km/h	+00:05 (114.) ●	+00:06 (1229.) ●	+00:04 (1628.) ●
Bike	21.3 km	01:34:43	00:06:51	30.66 km/h	+00:06 (101.) ●	+00:10 (1040.) ●	-00:02 (1314.) ●
Bike	21.6 km	01:35:18	00:00:35	30.86 km/h	-00:01 (61.) ●	-00:04 (782.) ●	-00:04 (949.) ●
Bike	53.5 km	02:42:21	01:07:03	28.55 km/h	+01:32 (91.) ●	+02:00 (999.) ●	-00:24 (1273.) ●
Bike	82 km	03:36:30	00:54:09	31.58 km/h	+00:45 (92.) ●	+00:42 (944.) ●	-01:02 (1195.) ●
Bike	82.2 km	03:36:49	00:00:19	37.89 km/h	-00:01 (43.) ●	-00:02 (552.) ●	-00:02 (639.) ●
Bike	90.2 km	03:50:54	00:14:05	34.08 km/h	+00:16 (94.) ●	+00:16 (956.) ●	-00:08 (1207.) ●
Bike	91.4 km	03:54:20	00:03:26	20.97 km/h	+00:15 (121.) ●	+00:12 (1241.) ●	+00:08 (1667.) ●
Bike	91.4 km	03:54:20	03:04:37	29.7 km/h	+03:06 (95.) ●	+03:46 (969.) ●	-02:14 (1221.) ●
Transition		04:00:24	00:06:04	-	-00:16 (76.) ●	+00:24 (1025.) ●	+00:25 (1510.) ●
Run	2.8 km	04:21:37	00:21:13	07:34 min/km	+03:22 (132.) ●	+04:43 (1431.) ●	+04:07 (2052.) ●
Run	3.3 km	04:24:32	00:02:55	05:50 min/km	+00:34 (134.) ●	+00:43 (1463.) ●	+00:38 (2114.) ●
Run	5.7 km	04:43:54	00:19:22	08:04 min/km	+03:24 (138.) ●	+04:31 (1442.) ●	+03:58 (2067.) ●
Run	10.2 km	05:19:40	00:35:46	07:56 min/km	+07:42 (140.) ●	+09:39 (1467.) ●	+08:39 (2123.) ●
Run	14.6 km	05:55:58	00:36:18	08:14 min/km	+06:11 (121.) ●	+08:24 (1390.) ●	+07:25 (2003.) ●
Run	17.1 km	06:16:35	00:20:37	08:14 min/km	+03:23 (116.) ●	+04:39 (1376.) ●	+04:08 (1983.) ●
Run	17.5 km	06:19:47	00:03:12	08:00 min/km	+00:29 (118.) ●	+00:41 (1340.) ●	+00:36 (1918.) ●
Run	20.9 km	06:48:25	00:28:38	08:25 min/km	+04:19 (123.) ●	+06:00 (1382.) ●	+05:17 (1988.) ●
Run	20.9 km	06:48:25	02:48:01	08:02 min/km	+29:24 (128.) ●	+39:20 (1423.) ●	+34:48 (2047.) ●
Total	114.2 km	06:48:25	06:48:25	16.78 km/h	+35:55 (116.) ●	+48:15 (1271.) ●	+37:00 (1742.) ●

Ovr	Gen	Div	Name	#	AG
1694	1242	111	Frank Goehring	2152	M55-59	DEU	00:36:04	03:03:15	02:43:08	06:42:47
1703	1247	112	Jon Mathieson	661	M55-59	USA	00:33:54	03:14:48	02:33:30	06:43:39
1715	1256	113	Kenneth Sweeney	1691	M55-59	USA	00:36:05	03:16:55	02:34:28	06:44:58
1726	1263	114	Mike Ostrander	1136	M55-59	USA	00:35:26	03:13:43	02:35:50	06:46:22
1733	1265	115	John Leclair	488	M55-59	USA	00:44:59	03:18:53	02:26:20	06:47:10
1742	1271	116	Joseph Benevento	1837	M55-59	USA	00:40:50	03:04:37	02:48:01	06:48:25
1757	1279	117	Sean Fenton	1777	M55-59	USA	00:33:01	03:01:54	03:03:30	06:49:35
1781	1294	118	Glen Moyers	1877	M55-59	USA	00:40:13	02:54:07	02:52:09	06:51:36
1795	1302	119	Angus Reid	2336	M55-59	AUS	00:35:25	03:30:24	02:19:03	06:52:40
1798	1304	120	Gregory Hemelt	1010	M55-59	USA	00:37:45	03:21:06	02:36:14	06:52:47