Julie Springsteen -
Ironman 70.3 North Carolina 2023

Quick facts

1612/381/63All/Gender/AG

F45-49Age group

1840Bib number

USANationality


42:33	2:55:16	2:47:51	6:35:50

Compare Julie Springsteen with other athletes!

1840 Springsteen

1801 Holbrook ×

2334 Supko ×

1715 Berger ×

1020 Harrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+03:00 (92.) ●	+04:13 (591.) ●	+05:27 (2062.) ●
Transition		00:48:44	00:06:11	-	-02:45 (17.) ●	-02:51 (102.) ●	-02:25 (488.) ●
Bike	17.5 km	01:24:34	00:35:50	29.3 km/h	-03:55 (30.) ●	-04:16 (140.) ●	-01:47 (931.) ●
Bike	17.8 km	01:25:44	00:01:10	15.43 km/h	-00:07 (33.) ●	-00:06 (178.) ●	-00:02 (1024.) ●
Bike	21.3 km	01:32:32	00:06:48	30.88 km/h	-00:24 (49.) ●	-00:30 (229.) ●	-00:05 (1254.) ●
Bike	21.6 km	01:33:10	00:00:38	28.42 km/h	-00:01 (56.) ●	-00:02 (279.) ●	-00:01 (1372.) ●
Bike	53.5 km	02:37:01	01:03:51	29.98 km/h	-07:04 (32.) ●	-08:31 (166.) ●	-03:36 (1001.) ●
Bike	82 km	03:27:47	00:50:46	33.68 km/h	-06:38 (23.) ●	-08:02 (108.) ●	-04:25 (776.) ●
Bike	82.2 km	03:28:07	00:00:20	36 km/h	-00:01 (35.) ●	-00:02 (142.) ●	-00:01 (894.) ●
Bike	90.2 km	03:41:10	00:13:03	36.78 km/h	-01:41 (20.) ●	-01:58 (74.) ●	-01:10 (621.) ●
Bike	91.4 km	03:44:00	00:02:50	25.41 km/h	-00:37 (6.) ●	-00:38 (28.) ●	-00:28 (387.) ●
Bike	91.4 km	03:44:00	02:55:16	31.29 km/h	-20:28 (28.) ●	-24:05 (134.) ●	-11:35 (889.) ●
Transition		03:47:59	00:03:59	-	-01:55 (28.) ●	-01:56 (149.) ●	-01:40 (671.) ●
Run	2.8 km	04:08:33	00:20:34	07:20 min/km	+01:58 (84.) ●	+02:04 (530.) ●	+03:28 (1979.) ●
Run	3.3 km	04:11:23	00:02:50	05:40 min/km	+00:22 (91.) ●	+00:23 (563.) ●	+00:33 (2056.) ●
Run	5.7 km	04:30:20	00:18:57	07:53 min/km	+02:19 (88.) ●	+02:21 (546.) ●	+03:33 (2011.) ●
Run	10.2 km	05:05:06	00:34:46	07:43 min/km	+05:08 (91.) ●	+05:25 (572.) ●	+07:39 (2067.) ●
Run	14.6 km	05:42:18	00:37:12	08:27 min/km	+05:56 (97.) ●	+06:06 (581.) ●	+08:19 (2053.) ●
Run	17.1 km	06:03:48	00:21:30	08:35 min/km	+03:50 (97.) ●	+03:51 (594.) ●	+05:01 (2079.) ●
Run	17.5 km	06:07:03	00:03:15	08:07 min/km	+00:29 (94.) ●	+00:28 (541.) ●	+00:39 (1948.) ●
Run	20.9 km	06:35:50	00:28:47	08:27 min/km	+04:04 (94.) ●	+04:00 (562.) ●	+05:26 (2000.) ●
Run	20.9 km	06:35:50	02:47:51	08:01 min/km	+24:06 (93.) ●	+24:38 (568.) ●	+34:38 (2043.) ●
Total	114.2 km	06:35:50	06:35:50	17.31 km/h	+01:58 (63.) ●	-00:01 (381.) ●	+24:25 (1612.) ●

Ovr	Gen	Div	Name	#	AG
1456	339	58	Zsuzsanna Zilahi	471	F45-49	HUN	00:43:22	03:24:42	02:01:44	06:23:27
1457	340	59	Andrea Gulliksen	1428	F45-49	USA	00:39:36	03:21:35	02:05:19	06:23:30
1479	349	60	Frances Recari	1480	F45-49	GTM	00:35:42	03:13:35	02:19:37	06:24:41
1549	367	61	Laurie Holbrook	1801	F45-49	USA	00:39:25	03:28:23	02:09:28	06:30:33
1585	374	62	Stephanie Supko	2334	F45-49	USA	00:37:19	03:18:43	02:20:23	06:33:36
1612	381	63	Julie Springsteen	1840	F45-49	USA	00:42:33	02:55:16	02:47:51	06:35:50
1622	383	64	Andrea Berger	1715	F45-49	USA	00:35:27	03:11:09	02:38:08	06:36:39
1639	389	65	Nicole Harrell	1020	F45-49	USA	00:34:23	03:21:00	02:30:08	06:38:37
1653	394	66	Amy Watkiss	1316	F45-49	USA	00:35:18	03:14:19	02:36:45	06:39:54
1661	395	67	Jennifer Halcomb	649	F45-49	USA	00:38:46	03:03:42	02:46:11	06:40:39