Avery Schrage -
Ironman 70.3 North Carolina 2023

Quick facts

1418/1059/54All/Gender/AG

M18-24Age group

1890Bib number

USANationality


28:45	3:35:29	2:07:56	6:20:53

Compare Avery Schrage with other athletes!

1890 Schrage

1485 Troise ×

2428 Bertram ×

1724 Moyers ×

1719 Shuler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:45	00:28:45	01:30 min/100m	-05:10 (6.) ●	-07:41 (25.) ●	-08:21 (28.) ●
Transition		00:34:53	00:06:08	-	-01:10 (23.) ●	-02:24 (323.) ●	-02:28 (468.) ●
Bike	17.5 km	01:16:37	00:41:44	25.16 km/h	+05:44 (63.) ●	+05:17 (1342.) ●	+04:07 (1860.) ●
Bike	17.8 km	01:17:58	00:01:21	13.33 km/h	+00:14 (64.) ●	+00:11 (1417.) ●	+00:09 (1988.) ●
Bike	21.3 km	01:25:27	00:07:29	28.06 km/h	+00:54 (60.) ●	+00:48 (1342.) ●	+00:36 (1826.) ●
Bike	21.6 km	01:26:08	00:00:41	26.34 km/h	+00:05 (62.) ●	+00:02 (1336.) ●	+00:02 (1844.) ●
Bike	53.5 km	02:44:13	01:18:05	24.51 km/h	+12:57 (62.) ●	+13:02 (1391.) ●	+10:38 (1943.) ●
Bike	82 km	03:50:21	01:06:08	25.86 km/h	+11:31 (62.) ●	+12:41 (1473.) ●	+10:57 (2121.) ●
Bike	82.2 km	03:50:45	00:00:24	30 km/h	+00:03 (63.) ●	+00:03 (1501.) ●	+00:03 (2199.) ●
Bike	90.2 km	04:06:38	00:15:53	30.22 km/h	+01:45 (64.) ●	+02:04 (1415.) ●	+01:40 (1980.) ●
Bike	91.4 km	04:10:22	00:03:44	19.29 km/h	+00:15 (58.) ●	+00:30 (1433.) ●	+00:26 (2019.) ●
Bike	91.4 km	04:10:22	03:35:29	25.45 km/h	+33:28 (62.) ●	+34:38 (1417.) ●	+28:38 (1990.) ●
Transition		04:12:57	00:02:35	-	-02:04 (10.) ●	-03:05 (71.) ●	-03:04 (132.) ●
Run	2.8 km	04:26:51	00:13:54	04:57 min/km	-00:57 (26.) ●	-02:36 (328.) ●	-03:12 (385.) ●
Run	3.3 km	04:28:41	00:01:50	03:40 min/km	-00:14 (21.) ●	-00:22 (283.) ●	-00:27 (327.) ●
Run	5.7 km	04:41:30	00:12:49	05:20 min/km	-00:53 (30.) ●	-02:02 (416.) ●	-02:35 (500.) ●
Run	10.2 km	05:11:12	00:29:42	06:36 min/km	+05:56 (59.) ●	+03:35 (1196.) ●	+02:35 (1661.) ●
Run	14.6 km	05:38:48	00:27:36	06:16 min/km	+02:36 (49.) ●	-00:18 (877.) ●	-01:17 (1155.) ●
Run	17.1 km	05:54:29	00:15:41	06:16 min/km	+01:24 (49.) ●	-00:17 (839.) ●	-00:48 (1109.) ●
Run	17.5 km	05:56:59	00:02:30	06:15 min/km	+00:16 (52.) ●	-00:01 (896.) ●	-00:06 (1194.) ●
Run	20.9 km	06:20:53	00:23:54	07:01 min/km	+03:55 (60.) ●	+01:16 (1025.) ●	+00:33 (1427.) ●
Run	20.9 km	06:20:53	02:07:56	06:07 min/km	+12:03 (49.) ●	-00:45 (888.) ●	-05:17 (1161.) ●
Total	114.2 km	06:20:53	06:20:53	17.99 km/h	+37:07 (54.) ●	+20:43 (1059.) ●	+09:28 (1418.) ●

Ovr	Gen	Div	Name	#	AG
1126	882	49	William Moye	2208	M18-24	USA	00:33:57	03:03:16	02:10:22	06:00:33
1207	935	50	Loic-Antoine Boucher	966	M18-24	CAN	00:28:00	03:02:47	02:09:54	06:05:39
1215	939	51	Michael Klausner	1873	M18-24	USA	00:36:46	03:13:39	02:00:38	06:05:53
1251	963	52	Benjamin Troise	1485	M18-24	USA	00:32:15	03:20:11	02:03:06	06:08:59
1353	1025	53	Michael Bertram	2428	M18-24	USA	00:33:59	03:22:11	02:05:51	06:16:13
1418	1059	54	Avery Schrage	1890	M18-24	USA	00:28:45	03:35:29	02:07:56	06:20:53
1508	1110	55	William Moyers	1724	M18-24	USA	00:34:33	03:01:51	02:39:48	06:26:57
1509	1111	56	Adam Shuler	1719	M18-24	USA	00:40:49	03:13:41	02:12:12	06:27:01
1534	1131	57	Adam Campbell	1082	M18-24	USA	00:34:01	03:08:33	02:30:23	06:29:18
1560	1148	58	Adam Whitfield	2386	M18-24	USA	00:31:05	03:15:19	02:27:47	06:31:05