Kurt Laforest -
Ironman 70.3 North Carolina 2023

Quick facts

1341/1015/37All/Gender/AG

M60-64Age group

1900Bib number

USANationality


35:48	3:10:41	2:13:30	6:15:26

Compare Kurt Laforest with other athletes!

1900 Laforest

1144 Carr ×

1747 Hoffman ×

372 Lomel ×

2413 Muehlmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-02:24 (37.) ●	-00:38 (833.) ●	-01:18 (1087.) ●
Transition		00:46:07	00:10:19	-	+00:31 (51.) ●	+01:47 (1204.) ●	+01:43 (1776.) ●
Bike	17.5 km	01:24:07	00:38:00	27.63 km/h	-00:36 (42.) ●	+01:33 (1048.) ●	+00:23 (1338.) ●
Bike	17.8 km	01:25:21	00:01:14	14.59 km/h	±00:00 (47.) ●	+00:04 (1078.) ●	+00:02 (1397.) ●
Bike	21.3 km	01:32:23	00:07:02	29.86 km/h	+00:05 (45.) ●	+00:21 (1121.) ●	+00:09 (1454.) ●
Bike	21.6 km	01:33:02	00:00:39	27.69 km/h	+00:01 (51.) ●	±00:00 (1138.) ●	±00:00 (1503.) ●
Bike	53.5 km	02:42:26	01:09:24	27.58 km/h	-00:20 (45.) ●	+04:21 (1101.) ●	+01:57 (1450.) ●
Bike	82 km	03:38:40	00:56:14	30.41 km/h	+00:02 (46.) ●	+02:47 (1099.) ●	+01:03 (1439.) ●
Bike	82.2 km	03:39:02	00:00:22	32.73 km/h	+00:01 (67.) ●	+00:01 (1233.) ●	+00:01 (1659.) ●
Bike	90.2 km	03:53:32	00:14:30	33.1 km/h	+00:12 (54.) ●	+00:41 (1109.) ●	+00:17 (1448.) ●
Bike	91.4 km	03:56:48	00:03:16	22.04 km/h	-00:02 (44.) ●	+00:02 (1022.) ●	-00:02 (1316.) ●
Bike	91.4 km	03:56:48	03:10:41	28.76 km/h	-00:37 (44.) ●	+09:50 (1090.) ●	+03:50 (1421.) ●
Transition		04:01:56	00:05:08	-	-01:24 (31.) ●	-00:32 (799.) ●	-00:31 (1161.) ●
Run	2.8 km	04:18:58	00:17:02	06:05 min/km	-01:25 (35.) ●	+00:32 (989.) ●	-00:04 (1315.) ●
Run	3.3 km	04:21:09	00:02:11	04:22 min/km	-00:14 (28.) ●	-00:01 (864.) ●	-00:06 (1127.) ●
Run	5.7 km	04:36:48	00:15:39	06:31 min/km	-00:58 (36.) ●	+00:48 (1053.) ●	+00:15 (1425.) ●
Run	10.2 km	05:04:01	00:27:13	06:02 min/km	-02:17 (34.) ●	+01:06 (1009.) ●	+00:06 (1364.) ●
Run	14.6 km	05:32:58	00:28:57	06:34 min/km	-02:39 (35.) ●	+01:03 (992.) ●	+00:04 (1347.) ●
Run	17.1 km	05:49:25	00:16:27	06:34 min/km	-01:35 (35.) ●	+00:29 (958.) ●	-00:02 (1304.) ●
Run	17.5 km	05:52:15	00:02:50	07:05 min/km	-00:01 (44.) ●	+00:19 (1135.) ●	+00:14 (1581.) ●
Run	20.9 km	06:15:26	00:23:11	06:49 min/km	-02:25 (31.) ●	+00:33 (943.) ●	-00:10 (1284.) ●
Run	20.9 km	06:15:26	02:13:30	06:23 min/km	-11:34 (34.) ●	+04:49 (994.) ●	+00:17 (1352.) ●
Total	114.2 km	06:15:26	06:15:26	18.25 km/h	-15:28 (37.) ●	+15:16 (1015.) ●	+04:01 (1341.) ●

Ovr	Gen	Div	Name	#	AG
1200	929	32	Ed Hackworth	643	M60-64	USA	00:34:58	02:56:31	02:20:10	06:05:04
1231	952	33	Tad Wilson	616	M60-64	USA	00:32:19	02:49:26	02:36:57	06:07:28
1310	996	34	Jose Maya	1193	M60-64	USA	00:32:37	03:00:18	02:19:37	06:13:09
1314	999	35	Andrew Carr	1144	M60-64	USA	00:37:08	03:12:12	02:07:19	06:13:25
1318	1002	36	Ron Hoffman	1747	M60-64	USA	00:31:43	03:20:14	02:02:09	06:13:38
1341	1015	37	Kurt Laforest	1900	M60-64	USA	00:35:48	03:10:41	02:13:30	06:15:26
1343	1017	38	William Lomel	372	M60-64	USA	00:34:51	03:20:31	02:07:00	06:15:38
1406	1055	39	Paul Muehlmann	2413	M60-64	USA	00:36:14	03:03:19	02:23:24	06:20:13
1466	1086	40	Guy Robson	1170	M60-64	USA	00:33:13	02:58:53	02:36:18	06:24:16
1502	1107	41	Sean Tonzi	1767	M60-64	USA	00:36:32	03:25:14	02:08:06	06:26:41