Matthew Costin -
Ironman 70.3 North Carolina 2023
Quick facts
1780/1293/200All/Gender/AG
M35-39Age group
1917Bib number
USANationality
35:14 | 3:07:25 | 2:49:25 | 6:51:36 |
Compare Matthew Costin with other athletes!
1917 Costin
338 Durbin ×
2468 Willis ×
1910 Wilson ×
19 Kluball ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:14 | 00:35:14 | 01:51 min/100m | -01:00 (109.) ● | -01:12 (730.) ● | -01:52 (948.) ● |
Transition | 00:46:42 | 00:11:28 | - | +03:26 (203.) ● | +02:56 (1334.) ● | +02:52 (1977.) ● | |
Bike | 17.5 km | 01:23:53 | 00:37:11 | 28.24 km/h | +01:22 (152.) ● | +00:44 (969.) ● | -00:26 (1206.) ● |
Bike | 17.8 km | 01:25:07 | 00:01:14 | 14.59 km/h | +00:05 (163.) ● | +00:04 (1099.) ● | +00:02 (1431.) ● |
Bike | 21.3 km | 01:31:47 | 00:06:40 | 31.5 km/h | +00:11 (144.) ● | -00:01 (901.) ● | -00:13 (1107.) ● |
Bike | 21.6 km | 01:32:24 | 00:00:37 | 29.19 km/h | +00:02 (152.) ● | -00:02 (959.) ● | -00:02 (1208.) ● |
Bike | 53.5 km | 02:40:03 | 01:07:39 | 28.29 km/h | +03:43 (163.) ● | +02:36 (1042.) ● | +00:12 (1338.) ● |
Bike | 82 km | 03:35:38 | 00:55:35 | 30.76 km/h | +03:00 (161.) ● | +02:08 (1051.) ● | +00:24 (1360.) ● |
Bike | 82.2 km | 03:35:59 | 00:00:21 | 34.29 km/h | +00:01 (163.) ● | ±00:00 (1061.) ● | ±00:00 (1385.) ● |
Bike | 90.2 km | 03:50:31 | 00:14:32 | 33.03 km/h | +00:53 (167.) ● | +00:43 (1121.) ● | +00:19 (1469.) ● |
Bike | 91.4 km | 03:54:07 | 00:03:36 | 20 km/h | +00:12 (198.) ● | +00:22 (1360.) ● | +00:18 (1880.) ● |
Bike | 91.4 km | 03:54:07 | 03:07:25 | 29.26 km/h | +09:29 (160.) ● | +06:34 (1024.) ● | +00:34 (1313.) ● |
Transition | 04:02:11 | 00:08:04 | - | +02:04 (204.) ● | +02:24 (1360.) ● | +02:25 (2020.) ● | |
Run | 2.8 km | 04:20:37 | 00:18:26 | 06:35 min/km | +02:43 (189.) ● | +01:56 (1208.) ● | +01:20 (1656.) ● |
Run | 3.3 km | 04:23:11 | 00:02:34 | 05:08 min/km | +00:27 (199.) ● | +00:22 (1306.) ● | +00:17 (1834.) ● |
Run | 5.7 km | 04:43:35 | 00:20:24 | 08:29 min/km | +06:15 (220.) ● | +05:33 (1486.) ● | +05:00 (2149.) ● |
Run | 10.2 km | 05:17:43 | 00:34:08 | 07:35 min/km | +09:16 (216.) ● | +08:01 (1411.) ● | +07:01 (2015.) ● |
Run | 14.6 km | 05:57:26 | 00:39:43 | 09:01 min/km | +13:07 (219.) ● | +11:49 (1491.) ● | +10:50 (2176.) ● |
Run | 17.1 km | 06:19:06 | 00:21:40 | 08:39 min/km | +06:23 (217.) ● | +05:42 (1439.) ● | +05:11 (2096.) ● |
Run | 17.5 km | 06:22:23 | 00:03:17 | 08:12 min/km | +00:51 (207.) ● | +00:46 (1370.) ● | +00:41 (1980.) ● |
Run | 20.9 km | 06:51:36 | 00:29:13 | 08:35 min/km | +07:15 (216.) ● | +06:35 (1407.) ● | +05:52 (2039.) ● |
Run | 20.9 km | 06:51:36 | 02:49:25 | 08:06 min/km | +46:17 (219.) ● | +40:44 (1431.) ● | +36:12 (2064.) ● |
Total | 114.2 km | 06:51:36 | 06:51:36 | 16.65 km/h | +01:00:16 (200.) ● | +51:26 (1293.) ● | +40:11 (1780.) ● |