Benjamin Griffith -
Ironman 70.3 North Carolina 2023

Quick facts

558/469/28All/Gender/AG

M18-24Age group

1926Bib number

USANationality


30:20	3:00:18	1:46:00	5:27:40

Compare Benjamin Griffith with other athletes!

1926 Griffith

957 Gomez-Granger ×

58 Settle ×

1847 Mazurkie ×

819 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-03:35 (11.) ●	-06:06 (61.) ●	-06:46 (69.) ●
Transition		00:36:47	00:06:27	-	-00:51 (27.) ●	-02:05 (405.) ●	-02:09 (583.) ●
Bike	17.5 km	01:12:23	00:35:36	29.49 km/h	-00:24 (33.) ●	-00:51 (748.) ●	-02:01 (891.) ●
Bike	17.8 km	01:13:34	00:01:11	15.21 km/h	+00:04 (43.) ●	+00:01 (905.) ●	-00:01 (1147.) ●
Bike	21.3 km	01:19:54	00:06:20	33.16 km/h	-00:15 (29.) ●	-00:21 (667.) ●	-00:33 (767.) ●
Bike	21.6 km	01:20:30	00:00:36	30 km/h	±00:00 (42.) ●	-00:03 (882.) ●	-00:03 (1099.) ●
Bike	53.5 km	02:24:58	01:04:28	29.69 km/h	-00:40 (38.) ●	-00:35 (851.) ●	-02:59 (1049.) ●
Bike	82 km	03:19:09	00:54:11	31.56 km/h	-00:26 (37.) ●	+00:44 (945.) ●	-01:00 (1197.) ●
Bike	82.2 km	03:19:31	00:00:22	32.73 km/h	+00:01 (56.) ●	+00:01 (1314.) ●	+00:01 (1822.) ●
Bike	90.2 km	03:34:04	00:14:33	32.99 km/h	+00:25 (45.) ●	+00:44 (1133.) ●	+00:20 (1483.) ●
Bike	91.4 km	03:37:05	00:03:01	23.87 km/h	-00:28 (28.) ●	-00:13 (638.) ●	-00:17 (761.) ●
Bike	91.4 km	03:37:05	03:00:18	30.42 km/h	-01:43 (37.) ●	-00:33 (864.) ●	-06:33 (1070.) ●
Transition		03:41:40	00:04:35	-	-00:04 (41.) ●	-01:05 (649.) ●	-01:04 (940.) ●
Run	2.8 km	03:55:34	00:13:54	04:57 min/km	-00:57 (25.) ●	-02:36 (327.) ●	-03:12 (384.) ●
Run	3.3 km	03:57:31	00:01:57	03:54 min/km	-00:07 (29.) ●	-00:15 (448.) ●	-00:20 (537.) ●
Run	5.7 km	04:10:18	00:12:47	05:19 min/km	-00:55 (28.) ●	-02:04 (410.) ●	-02:37 (492.) ●
Run	10.2 km	04:32:18	00:22:00	04:53 min/km	-01:46 (26.) ●	-04:07 (385.) ●	-05:07 (464.) ●
Run	14.6 km	04:54:48	00:22:30	05:06 min/km	-02:30 (25.) ●	-05:24 (312.) ●	-06:23 (377.) ●
Run	17.1 km	05:07:35	00:12:47	05:06 min/km	-01:30 (24.) ●	-03:11 (305.) ●	-03:42 (368.) ●
Run	17.5 km	05:09:35	00:02:00	05:00 min/km	-00:14 (25.) ●	-00:31 (311.) ●	-00:36 (370.) ●
Run	20.9 km	05:27:40	00:18:05	05:19 min/km	-01:54 (23.) ●	-04:33 (290.) ●	-05:16 (343.) ●
Run	20.9 km	05:27:40	01:46:00	05:04 min/km	-09:53 (26.) ●	-22:41 (321.) ●	-27:13 (385.) ●
Total	114.2 km	05:27:40	05:27:40	20.91 km/h	-16:06 (28.) ●	-32:30 (469.) ●	-43:45 (558.) ●

Ovr	Gen	Div	Name	#	AG
403	349	23	Logan Rudisill	1435	M18-24	USA	00:29:55	02:52:31	01:43:16	05:17:39
444	380	24	Drew Conboy	2011	M18-24	USA	00:29:53	03:02:16	01:34:15	05:20:17
519	435	25	Bryan Rerko	2174	M18-24	USA	00:33:14	02:49:31	01:51:22	05:24:55
528	444	26	Dominic Gomez-Granger	957	M18-24	CAN	00:30:30	02:48:09	01:51:55	05:25:59
553	465	27	Ed Settle	58	M18-24	USA	00:33:46	02:54:58	01:48:17	05:27:26
558	469	28	Benjamin Griffith	1926	M18-24	USA	00:30:20	03:00:18	01:46:00	05:27:40
563	474	29	Harrison Mazurkie	1847	M18-24	USA	00:33:59	02:44:06	01:58:34	05:27:53
617	517	30	Alex Lewis	819	M18-24	USA	00:33:01	02:47:25	01:53:15	05:31:25
648	544	31	Andrew Sullivan	1872	M18-24	USA	00:36:45	03:07:44	01:36:53	05:33:35
651	545	32	Chase Collier	1385	M18-24	USA	00:31:47	03:03:56	01:47:51	05:33:43