Emily Carson -
Ironman 70.3 North Carolina 2023

Quick facts

538/74/12All/Gender/AG

F30-34Age group

194Bib number

USANationality


34:53	2:48:12	1:53:18	5:26:41

Compare Emily Carson with other athletes!

194 Carson

1850 Davis ×

764 Stowell ×

961 Ervin ×

2260 Leary ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-02:27 (26.) ●	-03:27 (177.) ●	-02:13 (836.) ●
Transition		00:40:49	00:05:56	-	-02:05 (9.) ●	-03:06 (80.) ●	-02:40 (387.) ●
Bike	17.5 km	01:15:58	00:35:09	29.87 km/h	-04:05 (16.) ●	-04:57 (105.) ●	-02:28 (819.) ●
Bike	17.8 km	01:17:07	00:01:09	15.65 km/h	-00:05 (19.) ●	-00:07 (141.) ●	-00:03 (886.) ●
Bike	21.3 km	01:23:37	00:06:30	32.31 km/h	-00:43 (18.) ●	-00:48 (124.) ●	-00:23 (929.) ●
Bike	21.6 km	01:24:11	00:00:34	31.76 km/h	-00:05 (13.) ●	-00:06 (77.) ●	-00:05 (621.) ●
Bike	53.5 km	02:24:30	01:00:19	31.73 km/h	-11:14 (12.) ●	-12:03 (77.) ●	-07:08 (659.) ●
Bike	82 km	03:13:15	00:48:45	35.08 km/h	-09:19 (8.) ●	-10:03 (49.) ●	-06:26 (524.) ●
Bike	82.2 km	03:13:33	00:00:18	40 km/h	-00:04 (1.) ●	-00:04 (10.) ●	-00:03 (120.) ●
Bike	90.2 km	03:26:09	00:12:36	38.1 km/h	-02:19 (4.) ●	-02:25 (28.) ●	-01:37 (399.) ●
Bike	91.4 km	03:29:01	00:02:52	25.12 km/h	-00:30 (7.) ●	-00:36 (38.) ●	-00:26 (437.) ●
Bike	91.4 km	03:29:01	02:48:12	32.6 km/h	-28:24 (11.) ●	-31:09 (69.) ●	-18:39 (619.) ●
Transition		03:33:23	00:04:22	-	-01:03 (24.) ●	-01:33 (197.) ●	-01:17 (839.) ●
Run	2.8 km	03:47:59	00:14:36	05:12 min/km	-02:54 (17.) ●	-03:54 (82.) ●	-02:30 (560.) ●
Run	3.3 km	03:49:58	00:01:59	03:58 min/km	-00:20 (16.) ●	-00:28 (86.) ●	-00:18 (585.) ●
Run	5.7 km	04:03:15	00:13:17	05:32 min/km	-02:24 (18.) ●	-03:19 (97.) ●	-02:07 (632.) ●
Run	10.2 km	04:26:02	00:22:47	05:03 min/km	-04:55 (18.) ●	-06:34 (96.) ●	-04:20 (583.) ●
Run	14.6 km	04:50:20	00:24:18	05:31 min/km	-04:53 (17.) ●	-06:48 (99.) ●	-04:35 (613.) ●
Run	17.1 km	05:05:00	00:14:40	05:51 min/km	-01:57 (30.) ●	-02:59 (161.) ●	-01:49 (850.) ●
Run	17.5 km	05:07:12	00:02:12	05:30 min/km	-00:25 (23.) ●	-00:35 (128.) ●	-00:24 (677.) ●
Run	20.9 km	05:26:41	00:19:29	05:43 min/km	-03:41 (21.) ●	-05:18 (109.) ●	-03:52 (588.) ●
Run	20.9 km	05:26:41	01:53:18	05:25 min/km	-21:29 (20.) ●	-29:55 (102.) ●	-19:55 (617.) ●
Total	114.2 km	05:26:41	05:26:41	20.97 km/h	-55:28 (12.) ●	-01:09:10 (74.) ●	-44:44 (538.) ●

Ovr	Gen	Div	Name	#	AG
397	42	7	Jennifer Chuu	1261	F30-34	USA	00:32:12	02:45:27	01:47:26	05:17:22
398	43	8	Erin Thomson	2328	F30-34	USA	00:29:00	02:53:02	01:45:53	05:17:23
474	60	9	Maria Alice Camacho Gomes de Souza	147	F30-34	BRA	00:39:18	02:44:06	01:46:20	05:22:10
487	65	10	Kara Davis	1850	F30-34	USA	00:32:20	02:46:37	01:52:28	05:22:59
499	68	11	Dana Stowell	764	F30-34	USA	00:33:47	03:05:08	01:34:37	05:23:55
538	74	12	Emily Carson	194	F30-34	USA	00:34:53	02:48:12	01:53:18	05:26:41
586	82	13	AJ Ervin	961	F30-34	USA	00:31:18	02:55:24	01:51:42	05:29:02
608	84	14	Deirdre Leary	2260	F30-34	USA	00:37:29	02:58:03	01:43:59	05:30:38
637	91	15	Sara Goodwin	1796	F30-34	USA	00:37:49	02:53:40	01:50:09	05:32:43
660	95	16	Deanna Smiley	2256	F30-34	USA	00:34:47	02:55:54	01:55:02	05:34:17