Ryan Kramer -
Ironman 70.3 North Carolina 2023

Quick facts

971/784/86All/Gender/AG

M25-29Age group

1943Bib number

USANationality


34:44	2:40:08	2:24:15	5:52:05

Compare Ryan Kramer with other athletes!

1943 Kramer

1220 Humphrise II ×

2123 Roelofs ×

1151 Palazzo ×

1187 Blondell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-00:23 (80.) ●	-01:42 (618.) ●	-02:22 (795.) ●
Transition		00:42:36	00:07:52	-	-00:02 (93.) ●	-00:40 (762.) ●	-00:44 (1094.) ●
Bike	17.5 km	01:16:26	00:33:50	31.03 km/h	-03:05 (47.) ●	-02:37 (492.) ●	-03:47 (557.) ●
Bike	17.8 km	01:17:32	00:01:06	16.36 km/h	-00:04 (62.) ●	-00:04 (575.) ●	-00:06 (681.) ●
Bike	21.3 km	01:23:33	00:06:01	34.9 km/h	-00:46 (43.) ●	-00:40 (402.) ●	-00:52 (443.) ●
Bike	21.6 km	01:24:06	00:00:33	32.73 km/h	-00:30 (51.) ●	-00:06 (499.) ●	-00:06 (569.) ●
Bike	53.5 km	02:22:15	00:58:09	32.91 km/h	-07:44 (41.) ●	-06:54 (421.) ●	-09:18 (470.) ●
Bike	82 km	03:07:52	00:45:37	37.49 km/h	-09:02 (20.) ●	-07:50 (197.) ●	-09:34 (207.) ●
Bike	82.2 km	03:08:10	00:00:18	40 km/h	-00:03 (26.) ●	-00:03 (265.) ●	-00:03 (288.) ●
Bike	90.2 km	03:20:06	00:11:56	40.22 km/h	-02:11 (13.) ●	-01:53 (153.) ●	-02:17 (158.) ●
Bike	91.4 km	03:22:44	00:02:38	27.34 km/h	-00:31 (20.) ●	-00:36 (119.) ●	-00:40 (123.) ●
Bike	91.4 km	03:22:44	02:40:08	34.25 km/h	-23:56 (35.) ●	-20:43 (335.) ●	-26:43 (360.) ●
Transition		03:27:50	00:05:06	-	-00:17 (91.) ●	-00:34 (794.) ●	-00:33 (1156.) ●
Run	2.8 km	03:45:37	00:17:47	06:21 min/km	+02:00 (126.) ●	+01:17 (1116.) ●	+00:41 (1507.) ●
Run	3.3 km	03:47:42	00:02:05	04:10 min/km	-00:01 (93.) ●	-00:07 (699.) ●	-00:12 (882.) ●
Run	5.7 km	04:04:50	00:17:08	07:08 min/km	+02:55 (142.) ●	+02:17 (1250.) ●	+01:44 (1742.) ●
Run	10.2 km	04:35:49	00:30:59	06:53 min/km	+05:58 (141.) ●	+04:52 (1282.) ●	+03:52 (1777.) ●
Run	14.6 km	05:07:20	00:31:31	07:09 min/km	+05:00 (134.) ●	+03:37 (1157.) ●	+02:38 (1607.) ●
Run	17.1 km	05:24:52	00:17:32	07:00 min/km	+02:22 (128.) ●	+01:34 (1111.) ●	+01:03 (1540.) ●
Run	17.5 km	05:27:50	00:02:58	07:25 min/km	+00:34 (138.) ●	+00:27 (1231.) ●	+00:22 (1731.) ●
Run	20.9 km	05:52:05	00:24:15	07:07 min/km	+02:57 (129.) ●	+01:37 (1054.) ●	+00:54 (1469.) ●
Run	20.9 km	05:52:05	02:24:15	06:54 min/km	+21:45 (138.) ●	+15:34 (1171.) ●	+11:02 (1620.) ●
Total	114.2 km	05:52:05	05:52:05	19.46 km/h	-02:53 (86.) ●	-08:05 (784.) ●	-19:20 (971.) ●

Ovr	Gen	Div	Name	#	AG
940	758	81	Matthew Ruppert	978	M25-29	USA	00:38:41	03:10:30	01:50:46	05:50:13
951	766	82	Andrew Gaiser	2278	M25-29	USA	00:35:56	03:13:20	01:49:25	05:50:46
952	767	83	Josh Staten	1425	M25-29	USA	00:33:23	03:03:58	02:01:50	05:50:51
965	779	84	Michael Humphrise II	1220	M25-29	USA	00:33:05	03:05:23	01:59:29	05:51:31
967	781	85	Garrett Roelofs	2123	M25-29	USA	00:33:55	02:59:35	01:59:05	05:51:33
971	784	86	Ryan Kramer	1943	M25-29	USA	00:34:44	02:40:08	02:24:15	05:52:05
986	791	87	Ross Palazzo	1151	M25-29	USA	00:27:52	03:39:01	01:37:17	05:52:51
992	794	88	Harry Blondell	1187	M25-29	USA	00:36:39	02:47:39	02:13:42	05:53:14
1016	813	89	Charles Fennell	670	M25-29	USA	00:32:26	03:05:52	01:58:26	05:54:14
1021	817	90	Edwin Savage	1550	M25-29	USA	00:34:21	03:17:41	01:48:48	05:54:33