Jimmy Sopko -
Ironman 70.3 North Carolina 2023

Quick facts

18/18/3All/Gender/AG

M40-44Age group

195Bib number

USANationality


29:52	2:23:51	1:25:12	4:25:51

Compare Jimmy Sopko with other athletes!

195 Sopko

236 Vanlandingham ×

2480 Arnold ×

1084 Skelton ×

1186 Aschmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:52	00:29:52	01:34 min/100m	-06:54 (8.) ●	-06:34 (44.) ●	-07:14 (50.) ●
Transition		00:34:01	00:04:09	-	-04:11 (11.) ●	-04:23 (54.) ●	-04:27 (82.) ●
Bike	17.5 km	01:03:06	00:29:05	36.1 km/h	-07:17 (8.) ●	-07:22 (46.) ●	-08:32 (46.) ●
Bike	17.8 km	01:04:03	00:00:57	18.95 km/h	-00:12 (19.) ●	-00:13 (108.) ●	-00:15 (119.) ●
Bike	21.3 km	01:09:24	00:05:21	39.25 km/h	-01:19 (15.) ●	-01:20 (68.) ●	-01:32 (68.) ●
Bike	21.6 km	01:09:51	00:00:27	40 km/h	-00:09 (4.) ●	-00:12 (40.) ●	-00:12 (40.) ●
Bike	53.5 km	01:59:42	00:49:51	38.4 km/h	-14:30 (6.) ●	-15:12 (31.) ●	-17:36 (31.) ●
Bike	82 km	02:43:17	00:43:35	39.24 km/h	-09:14 (10.) ●	-09:52 (60.) ●	-11:36 (61.) ●
Bike	82.2 km	02:43:34	00:00:17	42.35 km/h	-00:05 (15.) ●	-00:04 (62.) ●	-00:04 (69.) ●
Bike	90.2 km	02:55:13	00:11:39	41.2 km/h	-02:03 (16.) ●	-02:10 (91.) ●	-02:34 (92.) ●
Bike	91.4 km	02:57:52	00:02:39	27.17 km/h	-00:32 (20.) ●	-00:35 (127.) ●	-00:39 (132.) ●
Bike	91.4 km	02:57:52	02:23:51	38.12 km/h	-35:21 (4.) ●	-37:00 (41.) ●	-43:00 (41.) ●
Transition		03:00:39	00:02:47	-	-02:31 (24.) ●	-02:53 (106.) ●	-02:52 (182.) ●
Run	2.8 km	03:11:54	00:11:15	04:01 min/km	-04:58 (2.) ●	-05:15 (19.) ●	-05:51 (20.) ●
Run	3.3 km	03:13:28	00:01:34	03:08 min/km	-00:37 (4.) ●	-00:38 (25.) ●	-00:43 (26.) ●
Run	5.7 km	03:23:38	00:10:10	04:14 min/km	-04:23 (3.) ●	-04:41 (22.) ●	-05:14 (23.) ●
Run	10.2 km	03:40:44	00:17:06	03:48 min/km	-08:32 (3.) ●	-09:01 (22.) ●	-10:01 (23.) ●
Run	14.6 km	03:58:55	00:18:11	04:07 min/km	-09:09 (3.) ●	-09:43 (29.) ●	-10:42 (30.) ●
Run	17.1 km	04:09:08	00:10:13	04:05 min/km	-05:31 (4.) ●	-05:45 (30.) ●	-06:16 (31.) ●
Run	17.5 km	04:10:45	00:01:37	04:02 min/km	-00:52 (4.) ●	-00:54 (25.) ●	-00:59 (26.) ●
Run	20.9 km	04:25:51	00:15:06	04:26 min/km	-07:03 (7.) ●	-07:32 (45.) ●	-08:15 (46.) ●
Run	20.9 km	04:25:51	01:25:12	04:04 min/km	-41:05 (3.) ●	-43:29 (25.) ●	-48:01 (27.) ●
Total	114.2 km	04:25:51	04:25:51	25.77 km/h	-01:30:02 (3.) ●	-01:34:19 (18.) ●	-01:45:34 (18.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Andrew Vanlandingham	236	M40-44	USA	00:27:57	02:15:08	01:21:12	04:10:01
14	14	2	Christopher Arnold	2480	M40-44	USA	00:30:16	02:16:01	01:23:38	04:17:55
18	18	3	Jimmy Sopko	195	M40-44	USA	00:29:52	02:23:51	01:25:12	04:25:51
32	32	4	Thomas Skelton	1084	M40-44	USA	00:31:22	02:21:53	01:33:15	04:33:04
36	35	5	Paul Aschmann	1186	M40-44	USA	00:33:35	02:24:06	01:28:23	04:33:27
37	36	6	Jason Albanese	116	M40-44	USA	00:31:37	02:24:02	01:31:13	04:33:32
46	44	7	Anthony Hearn	432	M40-44	USA	00:29:11	02:26:33	01:31:00	04:35:55
49	47	8	Randall Beyl	298	M40-44	USA	00:33:51	02:25:08	01:31:08	04:37:37
54	52	9	Jody Mixon	1544	M40-44	USA	00:30:41	02:32:30	01:27:55	04:38:49
64	61	10	David Garrisi	1147	M40-44	USA	00:31:38	02:27:52	01:34:24	04:41:12