Jeremy Russell -
Ironman 70.3 North Carolina 2023
Quick facts
2241/1530/180All/Gender/AG
M45-49Age group
1974Bib number
USANationality
38:57 | 3:22:03 | 3:37:25 | 7:58:02 |
Compare Jeremy Russell with other athletes!
1974 Russell
991 Harrison ×
1365 Schorer ×
1510 Eash ×
1596 Dawes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | +02:00 (140.) ● | +02:31 (1230.) ● | +01:51 (1734.) ● |
Transition | 00:48:54 | 00:09:57 | - | +01:19 (132.) ● | +01:25 (1137.) ● | +01:21 (1677.) ● | |
Bike | 17.5 km | 01:30:44 | 00:41:50 | 25.1 km/h | +05:58 (169.) ● | +05:23 (1350.) ● | +04:13 (1874.) ● |
Bike | 17.8 km | 01:32:06 | 00:01:22 | 13.17 km/h | +00:13 (175.) ● | +00:12 (1435.) ● | +00:10 (2032.) ● |
Bike | 21.3 km | 01:39:44 | 00:07:38 | 27.51 km/h | +00:58 (170.) ● | +00:57 (1378.) ● | +00:45 (1909.) ● |
Bike | 21.6 km | 01:40:26 | 00:00:42 | 25.71 km/h | +00:06 (172.) ● | +00:03 (1369.) ● | +00:03 (1907.) ● |
Bike | 53.5 km | 02:52:43 | 01:12:17 | 26.48 km/h | +08:26 (152.) ● | +07:14 (1211.) ● | +04:50 (1636.) ● |
Bike | 82 km | 03:49:48 | 00:57:05 | 29.96 km/h | +04:24 (145.) ● | +03:38 (1146.) ● | +01:54 (1510.) ● |
Bike | 82.2 km | 03:50:12 | 00:00:24 | 30 km/h | +00:02 (178.) ● | +00:03 (1480.) ● | +00:03 (2162.) ● |
Bike | 90.2 km | 04:06:44 | 00:16:32 | 29.03 km/h | +02:57 (176.) ● | +02:43 (1479.) ● | +02:19 (2125.) ● |
Bike | 91.4 km | 04:10:57 | 00:04:13 | 17.08 km/h | +01:04 (182.) ● | +00:59 (1535.) ● | +00:55 (2264.) ● |
Bike | 91.4 km | 04:10:57 | 03:22:03 | 27.14 km/h | +24:08 (159.) ● | +21:12 (1261.) ● | +15:12 (1707.) ● |
Transition | 04:20:37 | 00:09:40 | - | +04:17 (177.) ● | +04:00 (1476.) ● | +04:01 (2200.) ● | |
Run | 2.8 km | 04:51:35 | 00:30:58 | 11:03 min/km | +14:18 (183.) ● | +14:28 (1566.) ● | +13:52 (2337.) ● |
Run | 3.3 km | 04:56:15 | 00:04:40 | 09:20 min/km | +02:27 (183.) ● | +02:28 (1567.) ● | +02:23 (2341.) ● |
Run | 5.7 km | 05:24:02 | 00:27:47 | 11:34 min/km | +12:51 (183.) ● | +12:56 (1566.) ● | +12:23 (2338.) ● |
Run | 10.2 km | 06:09:14 | 00:45:12 | 10:02 min/km | +19:03 (183.) ● | +19:05 (1564.) ● | +18:05 (2330.) ● |
Run | 14.6 km | 06:55:30 | 00:46:16 | 10:30 min/km | +18:22 (182.) ● | +18:22 (1559.) ● | +17:23 (2318.) ● |
Run | 17.1 km | 07:19:47 | 00:24:17 | 09:42 min/km | +08:21 (179.) ● | +08:19 (1528.) ● | +07:48 (2266.) ● |
Run | 17.5 km | 07:23:12 | 00:03:25 | 08:32 min/km | +00:55 (169.) ● | +00:54 (1423.) ● | +00:49 (2072.) ● |
Run | 20.9 km | 07:58:02 | 00:34:50 | 10:14 min/km | +12:06 (179.) ● | +12:12 (1539.) ● | +11:29 (2288.) ● |
Run | 20.9 km | 07:58:02 | 03:37:25 | 10:24 min/km | +01:28:23 (183.) ● | +01:28:44 (1565.) ● | +01:24:12 (2333.) ● |
Total | 114.2 km | 07:58:02 | 07:58:02 | 14.33 km/h | +02:00:07 (180.) ● | +01:57:52 (1530.) ● | +01:46:37 (2241.) ● |