Jeremy Russell -
Ironman 70.3 North Carolina 2023

  Quick facts

2241/1530/180All/Gender/AG

M45-49Age group

1974Bib number

USANationality

38:573:22:033:37:25 7:58:02

  Compare Jeremy Russell with other athletes!

1974 Russell
991 Harrison × 
1365 Schorer × 
1510 Eash × 
1596 Dawes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:57 00:38:5702:03 min/100m+02:00 (140.) +02:31 (1230.) +01:51 (1734.)
Transition 00:48:54 00:09:57 - +01:19 (132.) +01:25 (1137.) +01:21 (1677.)
Bike17.5 km 01:30:44 00:41:5025.1 km/h+05:58 (169.) +05:23 (1350.) +04:13 (1874.)
Bike17.8 km 01:32:06 00:01:2213.17 km/h+00:13 (175.) +00:12 (1435.) +00:10 (2032.)
Bike21.3 km 01:39:44 00:07:3827.51 km/h+00:58 (170.) +00:57 (1378.) +00:45 (1909.)
Bike21.6 km 01:40:26 00:00:4225.71 km/h+00:06 (172.) +00:03 (1369.) +00:03 (1907.)
Bike53.5 km 02:52:43 01:12:1726.48 km/h+08:26 (152.) +07:14 (1211.) +04:50 (1636.)
Bike82 km 03:49:48 00:57:0529.96 km/h+04:24 (145.) +03:38 (1146.) +01:54 (1510.)
Bike82.2 km 03:50:12 00:00:2430 km/h+00:02 (178.) +00:03 (1480.) +00:03 (2162.)
Bike90.2 km 04:06:44 00:16:3229.03 km/h+02:57 (176.) +02:43 (1479.) +02:19 (2125.)
Bike91.4 km 04:10:57 00:04:1317.08 km/h+01:04 (182.) +00:59 (1535.) +00:55 (2264.)
Bike91.4 km 04:10:57 03:22:0327.14 km/h+24:08 (159.) +21:12 (1261.) +15:12 (1707.)
Transition 04:20:37 00:09:40 - +04:17 (177.) +04:00 (1476.) +04:01 (2200.)
Run2.8 km 04:51:35 00:30:5811:03 min/km+14:18 (183.) +14:28 (1566.) +13:52 (2337.)
Run3.3 km 04:56:15 00:04:4009:20 min/km+02:27 (183.) +02:28 (1567.) +02:23 (2341.)
Run5.7 km 05:24:02 00:27:4711:34 min/km+12:51 (183.) +12:56 (1566.) +12:23 (2338.)
Run10.2 km 06:09:14 00:45:1210:02 min/km+19:03 (183.) +19:05 (1564.) +18:05 (2330.)
Run14.6 km 06:55:30 00:46:1610:30 min/km+18:22 (182.) +18:22 (1559.) +17:23 (2318.)
Run17.1 km 07:19:47 00:24:1709:42 min/km+08:21 (179.) +08:19 (1528.) +07:48 (2266.)
Run17.5 km 07:23:12 00:03:2508:32 min/km+00:55 (169.) +00:54 (1423.) +00:49 (2072.)
Run20.9 km 07:58:02 00:34:5010:14 min/km+12:06 (179.) +12:12 (1539.) +11:29 (2288.)
Run20.9 km 07:58:02 03:37:2510:24 min/km+01:28:23 (183.) +01:28:44 (1565.) +01:24:12 (2333.)
Total 114.2 km 07:58:02 07:58:0214.33 km/h+02:00:07 (180.) +01:57:52 (1530.) +01:46:37 (2241.)

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