Wesley Strunk -
Ironman 70.3 North Carolina 2023

Quick facts

2029/1432/197All/Gender/AG

M30-34Age group

1984Bib number

USANationality


38:39	3:53:29	2:31:13	7:18:12

Compare Wesley Strunk with other athletes!

1984 Strunk

2049 Lisivick ×

1292 Brooks ×

1342 Burnett ×

1743 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	+03:21 (175.) ●	+02:13 (1205.) ●	+01:33 (1686.) ●
Transition		00:48:40	00:10:01	-	+02:04 (162.) ●	+01:29 (1144.) ●	+01:25 (1687.) ●
Bike	17.5 km	01:32:22	00:43:42	24.03 km/h	+07:45 (192.) ●	+07:15 (1451.) ●	+06:05 (2074.) ●
Bike	17.8 km	01:33:42	00:01:20	13.5 km/h	+00:12 (194.) ●	+00:10 (1365.) ●	+00:08 (1883.) ●
Bike	21.3 km	01:41:42	00:08:00	26.25 km/h	+01:21 (198.) ●	+01:19 (1468.) ●	+01:07 (2079.) ●
Bike	21.6 km	01:42:28	00:00:46	23.48 km/h	+00:11 (200.) ●	+00:07 (1509.) ●	+00:07 (2176.) ●
Bike	53.5 km	03:10:43	01:28:15	21.69 km/h	+23:46 (204.) ●	+23:12 (1536.) ●	+20:48 (2246.) ●
Bike	82 km	04:20:01	01:09:18	24.68 km/h	+16:26 (202.) ●	+15:51 (1513.) ●	+14:07 (2209.) ●
Bike	82.2 km	04:20:26	00:00:25	28.8 km/h	+00:05 (203.) ●	+00:04 (1521.) ●	+00:04 (2238.) ●
Bike	90.2 km	04:38:28	00:18:02	26.62 km/h	+04:18 (203.) ●	+04:13 (1534.) ●	+03:49 (2264.) ●
Bike	91.4 km	04:42:09	00:03:41	19.55 km/h	+00:33 (190.) ●	+00:27 (1403.) ●	+00:23 (1964.) ●
Bike	91.4 km	04:42:09	03:53:29	23.49 km/h	+54:37 (204.) ●	+52:38 (1529.) ●	+46:38 (2231.) ●
Transition		04:46:59	00:04:50	-	-00:17 (111.) ●	-00:50 (722.) ●	-00:49 (1053.) ●
Run	2.8 km	05:05:01	00:18:02	06:26 min/km	+02:30 (176.) ●	+01:32 (1150.) ●	+00:56 (1559.) ●
Run	3.3 km	05:07:28	00:02:27	04:54 min/km	+00:21 (180.) ●	+00:15 (1208.) ●	+00:10 (1672.) ●
Run	5.7 km	05:24:00	00:16:32	06:53 min/km	+02:21 (172.) ●	+01:41 (1183.) ●	+01:08 (1633.) ●
Run	10.2 km	05:52:32	00:28:32	06:20 min/km	+03:44 (167.) ●	+02:25 (1116.) ●	+01:25 (1531.) ●
Run	14.6 km	06:26:11	00:33:39	07:38 min/km	+07:16 (186.) ●	+05:45 (1281.) ●	+04:46 (1794.) ●
Run	17.1 km	06:45:45	00:19:34	07:49 min/km	+04:27 (185.) ●	+03:36 (1300.) ●	+03:05 (1852.) ●
Run	17.5 km	06:48:49	00:03:04	07:40 min/km	+00:41 (182.) ●	+00:33 (1273.) ●	+00:28 (1808.) ●
Run	20.9 km	07:18:12	00:29:23	08:38 min/km	+08:05 (200.) ●	+06:45 (1414.) ●	+06:02 (2051.) ●
Run	20.9 km	07:18:12	02:31:13	07:14 min/km	+29:25 (185.) ●	+22:32 (1259.) ●	+18:00 (1756.) ●
Total	114.2 km	07:18:12	07:18:12	15.64 km/h	+01:29:10 (197.) ●	+01:18:02 (1432.) ●	+01:06:47 (2029.) ●

Ovr	Gen	Div	Name	#	AG
1923	1371	192	Michael Deel	2206	M30-34	USA	00:45:28	03:38:43	02:23:08	07:05:16
1928	1375	193	Ryan Sompayrac	1791	M30-34	USA	00:37:31	03:46:33	02:25:23	07:05:54
1955	1391	194	Ryan Simpson	1549	M30-34	USA	00:31:59	03:42:48	02:30:25	07:08:29
1972	1400	195	Matt Lisivick	2049	M30-34	USA	00:39:38	03:50:50	02:17:01	07:10:35
2017	1424	196	Tom Brooks	1292	M30-34	USA	00:36:17	03:45:55	02:38:31	07:17:13
2029	1432	197	Wesley Strunk	1984	M30-34	USA	00:38:39	03:53:29	02:31:13	07:18:12
2052	1440	198	James Burnett	1342	M30-34	USA	00:34:38	03:24:15	02:59:34	07:20:46
2092	1460	199	Derek Murphy	1743	M30-34	USA	00:40:59	03:30:16	02:57:54	07:27:06
2093	1461	200	Evan Moore	1336	M30-34	USA	00:39:33	03:36:18	02:55:01	07:27:12
2102	1466	201	Logan Yerger	2218	M30-34	USA	00:36:50	04:17:49	02:15:36	07:29:21