Alexander Franke -
Ironman 70.3 North Carolina 2023

Quick facts

1189/922/138All/Gender/AG

M30-34Age group

1988Bib number

USANationality


36:45	3:10:24	2:04:15	6:04:42

Compare Alexander Franke with other athletes!

1988 Franke

1027 Bock ×

2040 Nolan ×

1381 Washabaugh ×

2261 Cobb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	+01:27 (151.) ●	+00:19 (974.) ●	-00:21 (1297.) ●
Transition		00:45:11	00:08:26	-	+00:29 (127.) ●	-00:06 (870.) ●	-00:10 (1258.) ●
Bike	17.5 km	01:23:02	00:37:51	27.74 km/h	+01:54 (149.) ●	+01:24 (1039.) ●	+00:14 (1316.) ●
Bike	17.8 km	01:24:21	00:01:19	13.67 km/h	+00:11 (191.) ●	+00:09 (1338.) ●	+00:07 (1816.) ●
Bike	21.3 km	01:31:22	00:07:01	29.93 km/h	+00:22 (157.) ●	+00:20 (1112.) ●	+00:08 (1440.) ●
Bike	21.6 km	01:32:01	00:00:39	27.69 km/h	+00:04 (163.) ●	±00:00 (1144.) ●	±00:00 (1516.) ●
Bike	53.5 km	02:42:45	01:10:44	27.06 km/h	+06:15 (162.) ●	+05:41 (1152.) ●	+03:17 (1536.) ●
Bike	82 km	03:37:29	00:54:44	31.24 km/h	+01:52 (136.) ●	+01:17 (988.) ●	-00:27 (1261.) ●
Bike	82.2 km	03:37:50	00:00:21	34.29 km/h	+00:01 (140.) ●	±00:00 (998.) ●	±00:00 (1298.) ●
Bike	90.2 km	03:52:12	00:14:22	33.41 km/h	+00:38 (146.) ●	+00:33 (1058.) ●	+00:09 (1368.) ●
Bike	91.4 km	03:55:35	00:03:23	21.28 km/h	+00:15 (164.) ●	+00:09 (1186.) ●	+00:05 (1558.) ●
Bike	91.4 km	03:55:35	03:10:24	28.8 km/h	+11:32 (153.) ●	+09:33 (1084.) ●	+03:33 (1415.) ●
Transition		04:00:27	00:04:52	-	-00:15 (113.) ●	-00:48 (733.) ●	-00:47 (1065.) ●
Run	2.8 km	04:14:32	00:14:05	05:01 min/km	-01:27 (61.) ●	-02:25 (358.) ●	-03:01 (420.) ●
Run	3.3 km	04:16:25	00:01:53	03:46 min/km	-00:13 (54.) ●	-00:19 (322.) ●	-00:24 (379.) ●
Run	5.7 km	04:30:19	00:13:54	05:47 min/km	-00:17 (98.) ●	-00:57 (669.) ●	-01:30 (847.) ●
Run	10.2 km	04:53:46	00:23:27	05:12 min/km	-01:21 (90.) ●	-02:40 (562.) ●	-03:40 (703.) ●
Run	14.6 km	05:21:12	00:27:26	06:14 min/km	+01:03 (139.) ●	-00:28 (865.) ●	-01:27 (1132.) ●
Run	17.1 km	05:36:47	00:15:35	06:13 min/km	+00:28 (132.) ●	-00:23 (829.) ●	-00:54 (1089.) ●
Run	17.5 km	05:39:17	00:02:30	06:15 min/km	+00:07 (136.) ●	-00:01 (884.) ●	-00:06 (1176.) ●
Run	20.9 km	06:04:42	00:25:25	07:28 min/km	+04:07 (172.) ●	+02:47 (1160.) ●	+02:04 (1619.) ●
Run	20.9 km	06:04:42	02:04:15	05:56 min/km	+02:27 (124.) ●	-04:26 (785.) ●	-08:58 (1014.) ●
Total	114.2 km	06:04:42	06:04:42	18.79 km/h	+15:40 (138.) ●	+04:32 (922.) ●	-06:43 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1142	893	133	Jon Massari	1076	M30-34	USA	00:31:06	03:18:08	02:02:33	06:01:42
1154	899	134	Cameron Hill	2143	M30-34	USA	00:32:24	03:10:15	02:03:30	06:02:23
1171	909	135	Clayton Geipel	2349	M30-34	USA	00:36:47	03:12:25	02:04:31	06:03:07
1175	912	136	Andrew Bock	1027	M30-34	USA	00:44:47	03:06:17	01:56:42	06:03:36
1176	913	137	Chris Nolan	2040	M30-34	USA	00:31:49	03:13:52	02:00:00	06:03:39
1189	922	138	Alexander Franke	1988	M30-34	USA	00:36:45	03:10:24	02:04:15	06:04:42
1204	932	139	Theodore Washabaugh	1381	M30-34	USA	00:35:35	03:23:54	01:51:49	06:05:24
1206	934	140	Jeffrey Cobb	2261	M30-34	USA	00:36:30	03:03:57	02:10:20	06:05:34
1221	944	141	Connor Ciment	1133	M30-34	USA	00:35:13	02:59:33	02:19:02	06:06:28
1225	947	142	Daniel Boyette	2401	M30-34	USA	00:34:58	03:14:20	01:59:42	06:06:54