Blake Rulison -
Ironman 70.3 North Carolina 2023

Quick facts

1904/1356/191All/Gender/AG

M30-34Age group

2013Bib number

USANationality


43:08	3:36:19	2:21:59	7:03:27

Compare Blake Rulison with other athletes!

2013 Rulison

1703 Fournier ×

1673 Stagliano ×

2206 Deel ×

1791 Sompayrac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+07:50 (197.) ●	+06:42 (1441.) ●	+06:02 (2096.) ●
Transition		00:56:30	00:13:22	-	+05:25 (202.) ●	+04:50 (1451.) ●	+04:46 (2171.) ●
Bike	17.5 km	01:37:10	00:40:40	25.82 km/h	+04:43 (180.) ●	+04:13 (1284.) ●	+03:03 (1739.) ●
Bike	17.8 km	01:38:23	00:01:13	14.79 km/h	+00:05 (144.) ●	+00:03 (1017.) ●	+00:01 (1313.) ●
Bike	21.3 km	01:45:53	00:07:30	28 km/h	+00:51 (186.) ●	+00:49 (1347.) ●	+00:37 (1838.) ●
Bike	21.6 km	01:46:41	00:00:48	22.5 km/h	+00:13 (204.) ●	+00:09 (1542.) ●	+00:09 (2260.) ●
Bike	53.5 km	03:08:40	01:21:59	23.35 km/h	+17:30 (195.) ●	+16:56 (1475.) ●	+14:32 (2102.) ●
Bike	82 km	04:12:16	01:03:36	26.89 km/h	+10:44 (192.) ●	+10:09 (1417.) ●	+08:25 (2005.) ●
Bike	82.2 km	04:12:39	00:00:23	31.3 km/h	+00:03 (188.) ●	+00:02 (1398.) ●	+00:02 (1993.) ●
Bike	90.2 km	04:29:16	00:16:37	28.89 km/h	+02:53 (197.) ●	+02:48 (1484.) ●	+02:24 (2136.) ●
Bike	91.4 km	04:32:49	00:03:33	20.28 km/h	+00:25 (183.) ●	+00:19 (1317.) ●	+00:15 (1812.) ●
Bike	91.4 km	04:32:49	03:36:19	25.35 km/h	+37:27 (192.) ●	+35:28 (1429.) ●	+29:28 (2012.) ●
Transition		04:41:28	00:08:39	-	+03:32 (194.) ●	+02:59 (1417.) ●	+03:00 (2104.) ●
Run	2.8 km	04:59:47	00:18:19	06:32 min/km	+02:47 (183.) ●	+01:49 (1188.) ●	+01:13 (1630.) ●
Run	3.3 km	05:02:16	00:02:29	04:58 min/km	+00:23 (184.) ●	+00:17 (1235.) ●	+00:12 (1714.) ●
Run	5.7 km	05:19:08	00:16:52	07:01 min/km	+02:41 (179.) ●	+02:01 (1222.) ●	+01:28 (1695.) ●
Run	10.2 km	05:48:50	00:29:42	06:36 min/km	+04:54 (180.) ●	+03:35 (1195.) ●	+02:35 (1659.) ●
Run	14.6 km	06:19:23	00:30:33	06:56 min/km	+04:10 (162.) ●	+02:39 (1111.) ●	+01:40 (1540.) ●
Run	17.1 km	06:36:44	00:17:21	06:56 min/km	+02:14 (158.) ●	+01:23 (1094.) ●	+00:52 (1515.) ●
Run	17.5 km	06:39:26	00:02:42	06:45 min/km	+00:19 (160.) ●	+00:11 (1051.) ●	+00:06 (1448.) ●
Run	20.9 km	07:03:27	00:24:01	07:03 min/km	+02:43 (156.) ●	+01:23 (1042.) ●	+00:40 (1450.) ●
Run	20.9 km	07:03:27	02:21:59	06:47 min/km	+20:11 (169.) ●	+13:18 (1133.) ●	+08:46 (1570.) ●
Total	114.2 km	07:03:27	07:03:27	16.18 km/h	+01:14:25 (191.) ●	+01:03:17 (1356.) ●	+52:02 (1904.) ●

Ovr	Gen	Div	Name	#	AG
1806	1308	186	Jacob Peterson	1043	M30-34	USA	00:41:05	03:09:33	02:45:34	06:53:19
1823	1317	187	Chris Boardwine	2425	M30-34	USA	00:41:04	03:27:46	02:27:07	06:54:54
1829	1318	188	Peter Decrescenzo	1646	M30-34	USA	00:38:08	03:27:50	02:25:57	06:56:06
1878	1342	189	Branden Fournier	1703	M30-34	USA	01:05:28	03:01:36	02:32:58	07:01:34
1895	1350	190	Brian Stagliano	1673	M30-34	USA	00:40:47	03:57:42	02:02:13	07:03:03
1904	1356	191	Blake Rulison	2013	M30-34	USA	00:43:08	03:36:19	02:21:59	07:03:27
1923	1371	192	Michael Deel	2206	M30-34	USA	00:45:28	03:38:43	02:23:08	07:05:16
1928	1375	193	Ryan Sompayrac	1791	M30-34	USA	00:37:31	03:46:33	02:25:23	07:05:54
1955	1391	194	Ryan Simpson	1549	M30-34	USA	00:31:59	03:42:48	02:30:25	07:08:29
1972	1400	195	Matt Lisivick	2049	M30-34	USA	00:39:38	03:50:50	02:17:01	07:10:35