Rachel Rohde -
Ironman 70.3 North Carolina 2023

Quick facts

226/12/3All/Gender/AG

F25-29Age group

2028Bib number

USANationality


34:37	2:42:40	1:37:28	5:03:15

Compare Rachel Rohde with other athletes!

2028 Rohde

207 Dabney ×

18 Harding ×

2418 Ryan ×

1217 Deal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	-01:17 (33.) ●	-03:43 (155.) ●	-02:29 (764.) ●
Transition		00:40:10	00:05:33	-	-03:10 (7.) ●	-03:29 (59.) ●	-03:03 (285.) ●
Bike	17.5 km	01:13:09	00:32:59	31.83 km/h	-06:40 (5.) ●	-07:07 (26.) ●	-04:38 (412.) ●
Bike	17.8 km	01:14:13	00:01:04	16.88 km/h	-00:10 (9.) ●	-00:12 (47.) ●	-00:08 (451.) ●
Bike	21.3 km	01:20:18	00:06:05	34.52 km/h	-01:08 (5.) ●	-01:13 (42.) ●	-00:48 (490.) ●
Bike	21.6 km	01:20:50	00:00:32	33.75 km/h	-00:07 (3.) ●	-00:08 (25.) ●	-00:07 (324.) ●
Bike	53.5 km	02:20:14	00:59:24	32.22 km/h	-12:09 (7.) ●	-12:58 (58.) ●	-08:03 (578.) ●
Bike	82 km	03:07:21	00:47:07	36.29 km/h	-12:24 (3.) ●	-11:41 (21.) ●	-08:04 (345.) ●
Bike	82.2 km	03:07:38	00:00:17	42.35 km/h	-00:05 (1.) ●	-00:05 (2.) ●	-00:04 (19.) ●
Bike	90.2 km	03:20:02	00:12:24	38.71 km/h	-02:43 (3.) ●	-02:37 (20.) ●	-01:49 (331.) ●
Bike	91.4 km	03:22:50	00:02:48	25.71 km/h	-00:36 (3.) ●	-00:40 (18.) ●	-00:30 (305.) ●
Bike	91.4 km	03:22:50	02:42:40	33.71 km/h	-36:02 (4.) ●	-36:41 (34.) ●	-24:11 (437.) ●
Transition		03:25:47	00:02:57	-	-02:34 (6.) ●	-02:58 (38.) ●	-02:42 (243.) ●
Run	2.8 km	03:38:55	00:13:08	04:41 min/km	-03:43 (6.) ●	-05:22 (20.) ●	-03:58 (220.) ●
Run	3.3 km	03:40:40	00:01:45	03:30 min/km	-00:33 (4.) ●	-00:42 (13.) ●	-00:32 (174.) ●
Run	5.7 km	03:52:21	00:11:41	04:52 min/km	-03:45 (4.) ●	-04:55 (17.) ●	-03:43 (220.) ●
Run	10.2 km	04:12:03	00:19:42	04:22 min/km	-07:13 (3.) ●	-09:39 (13.) ●	-07:25 (181.) ●
Run	14.6 km	04:32:50	00:20:47	04:43 min/km	-07:52 (3.) ●	-10:19 (12.) ●	-08:06 (185.) ●
Run	17.1 km	04:44:39	00:11:49	04:43 min/km	-04:40 (4.) ●	-05:50 (14.) ●	-04:40 (183.) ●
Run	17.5 km	04:46:29	00:01:50	04:35 min/km	-00:47 (4.) ●	-00:57 (10.) ●	-00:46 (144.) ●
Run	20.9 km	05:03:15	00:16:46	04:55 min/km	-06:10 (5.) ●	-08:01 (14.) ●	-06:35 (167.) ●
Run	20.9 km	05:03:15	01:37:28	04:39 min/km	-34:43 (3.) ●	-45:45 (13.) ●	-35:45 (183.) ●
Total	114.2 km	05:03:15	05:03:15	22.6 km/h	-01:17:46 (3.) ●	-01:32:36 (12.) ●	-01:08:10 (226.) ●

Ovr	Gen	Div	Name	#	AG
41	1	1	Devon Dabney	207	F25-29	USA	00:27:21	02:30:19	01:29:43	04:35:12
149	9	2	Cassidy Harding	18	F25-29	USA	00:36:24	02:36:54	01:32:58	04:54:10
226	12	3	Rachel Rohde	2028	F25-29	USA	00:34:37	02:42:40	01:37:28	05:03:15
309	25	4	Margarita Ryan	2418	F25-29	USA	00:26:41	02:54:34	01:38:51	05:09:34
325	27	5	Hannah Deal	1217	F25-29	USA	00:33:02	02:37:27	01:47:02	05:10:58
333	29	6	Jessica Bachelder	1218	F25-29	USA	00:31:53	02:52:17	01:39:10	05:11:28
347	32	7	Natasha Kawam	1303	F25-29	CAN	00:34:48	02:42:44	01:43:54	05:12:40
383	37	8	Mary Mudge	1769	F25-29	USA	00:28:14	02:54:04	01:47:15	05:16:14
408	47	9	Jordan Taylor	1963	F25-29	USA	00:35:52	02:47:45	01:39:26	05:18:07
492	66	10	Haley Baughman	2100	F25-29	USA	00:32:47	02:53:06	01:47:58	05:23:33