Adam Vincent -
Ironman 70.3 North Carolina 2023

Quick facts

1552/1142/144All/Gender/AG

M45-49Age group

2041Bib number

USANationality


38:01	3:16:38	2:17:38	6:30:38

Compare Adam Vincent with other athletes!

2041 Vincent

2202 Misior ×

1751 Drew ×

1024 Gallup ×

1395 Kramer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	+01:04 (127.) ●	+01:35 (1136.) ●	+00:55 (1576.) ●
Transition		00:48:34	00:10:33	-	+01:55 (148.) ●	+02:01 (1248.) ●	+01:57 (1836.) ●
Bike	17.5 km	01:28:01	00:39:27	26.62 km/h	+03:35 (150.) ●	+03:00 (1188.) ●	+01:50 (1563.) ●
Bike	17.8 km	01:29:14	00:01:13	14.79 km/h	+00:04 (137.) ●	+00:03 (1056.) ●	+00:01 (1367.) ●
Bike	21.3 km	01:36:42	00:07:28	28.13 km/h	+00:48 (166.) ●	+00:47 (1336.) ●	+00:35 (1814.) ●
Bike	21.6 km	01:37:21	00:00:39	27.69 km/h	+00:03 (146.) ●	±00:00 (1197.) ●	±00:00 (1596.) ●
Bike	53.5 km	02:48:59	01:11:38	26.72 km/h	+07:47 (147.) ●	+06:35 (1190.) ●	+04:11 (1596.) ●
Bike	82 km	03:46:39	00:57:40	29.65 km/h	+04:59 (150.) ●	+04:13 (1181.) ●	+02:29 (1565.) ●
Bike	82.2 km	03:46:59	00:00:20	36 km/h	-00:02 (116.) ●	-00:01 (884.) ●	-00:01 (1117.) ●
Bike	90.2 km	04:02:04	00:15:05	31.82 km/h	+01:30 (156.) ●	+01:16 (1271.) ●	+00:52 (1717.) ●
Bike	91.4 km	04:05:12	00:03:08	22.98 km/h	-00:01 (102.) ●	-00:06 (843.) ●	-00:10 (1056.) ●
Bike	91.4 km	04:05:12	03:16:38	27.89 km/h	+18:43 (149.) ●	+15:47 (1177.) ●	+09:47 (1567.) ●
Transition		04:13:00	00:07:48	-	+02:25 (165.) ●	+02:08 (1324.) ●	+02:09 (1974.) ●
Run	2.8 km	04:30:32	00:17:32	06:15 min/km	+00:52 (124.) ●	+01:02 (1079.) ●	+00:26 (1442.) ●
Run	3.3 km	04:32:57	00:02:25	04:50 min/km	+00:12 (143.) ●	+00:13 (1192.) ●	+00:08 (1646.) ●
Run	5.7 km	04:50:17	00:17:20	07:13 min/km	+02:24 (150.) ●	+02:29 (1270.) ●	+01:56 (1772.) ●
Run	10.2 km	05:18:25	00:28:08	06:15 min/km	+01:59 (127.) ●	+02:01 (1086.) ●	+01:01 (1483.) ●
Run	14.6 km	05:48:45	00:30:20	06:53 min/km	+02:26 (132.) ●	+02:26 (1097.) ●	+01:27 (1522.) ●
Run	17.1 km	06:05:59	00:17:14	06:53 min/km	+01:18 (128.) ●	+01:16 (1078.) ●	+00:45 (1494.) ●
Run	17.5 km	06:08:20	00:02:21	05:52 min/km	-00:09 (89.) ●	-00:10 (746.) ●	-00:15 (971.) ●
Run	20.9 km	06:30:38	00:22:18	06:33 min/km	-00:26 (100.) ●	-00:20 (841.) ●	-01:03 (1117.) ●
Run	20.9 km	06:30:38	02:17:38	06:35 min/km	+08:36 (122.) ●	+08:57 (1056.) ●	+04:25 (1455.) ●
Total	114.2 km	06:30:38	06:30:38	17.54 km/h	+32:43 (144.) ●	+30:28 (1142.) ●	+19:13 (1552.) ●

Ovr	Gen	Div	Name	#	AG
1495	1100	139	Anthony Sisti	1347	M45-49	USA	00:39:02	03:15:53	02:11:26	06:26:14
1533	1130	140	Eric Wilson	2460	M45-49	USA	00:34:54	03:21:49	02:12:09	06:29:07
1535	1132	141	Jason Hill	2000	M45-49	USA	00:36:44	03:18:13	02:18:13	06:29:22
1536	1133	142	Robert Misior	2202	M45-49	USA	00:34:56	03:11:56	02:25:10	06:29:30
1538	1134	143	Darren Drew	1751	M45-49	USA	00:36:44	03:29:49	02:07:02	06:29:35
1552	1142	144	Adam Vincent	2041	M45-49	USA	00:38:01	03:16:38	02:17:38	06:30:38
1566	1152	145	Kenneth Gallup	1024	M45-49	USA	00:36:17	03:15:37	02:23:48	06:31:24
1572	1156	146	Jeffrey Kramer	1395	M45-49	USA	00:33:14	02:57:46	02:41:06	06:32:30
1573	1157	147	Sean Serany	2469	M45-49	USA	00:40:17	03:11:37	02:24:32	06:32:34
1574	1158	148	Darren Steinhilber	1250	M45-49	USA	00:34:16	03:11:06	02:25:50	06:32:36